#BodyMindConnection
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meditatewithmiles.bsky.social
Fortify your inner strength first

and strengthening your body becomes effortless

#fitness #bodymindconnection #makeitlookeasy
January 17, 2026 at 5:35 PM
flareflourish.bsky.social
flareflourish.blogspot.com/2026/01/fibr...

#Fibromyalgia #FibroAwareness #InvisibleIllness #CentralSensitisation #BodyMindConnection #PainEducation #GentleHealing 💜🦋
Fibromyalgia: How It Affects Muscles, Nerves, and Bones
Why Bones and Joints Can Hurt Fibromyalgia affects the whole body, not just one part. It is often called a pain condition, but fibromyalgia ...
flareflourish.blogspot.com
January 10, 2026 at 7:07 AM
art4success.bsky.social
Discover how Sensorimotor Psychotherapy supports healing and emotional wellbeing. Read this article today.
#sensorimotorpsychotherapy #traumatherapy #mentalhealth #bodymindconnection #psychotherapy #healingjourney #emotionalwellbeing #traumarecovery #therapyservices #mentalwellness
Sensorimotor Psychotherapy: A Creative Path to Healing Trauma
Trauma can affect more than thoughts and emotions. It may influence how you experience your body, respond to stress, and feel safe in everyd...
art4successau.blogspot.com
September 24, 2026 at 6:00 AM
flareflourish.bsky.social
flareflourish.blogspot.com/2026/01/when... 💜🦋
#Fibromyalgia #ChronicPain #ChronicIllness #Fatigue #NetvousSystem #InvisibleIllness #SpoonieLife #BodyMindConnection #GentleLiving #YouAreNotAlone
When Your Nervous System Never Switches Off
My Nervous System With Fibromyalgia Living with fibromyalgia means my nervous system is always “on.” There is no off switch. No quiet mode...
flareflourish.blogspot.com
January 8, 2026 at 10:36 AM
bhtpodcast.bsky.social
How much influence does your body really have on your happiness? More than you might think. Sharlee Dixon, LMSW, MEd sits down with Janice Kaplan. Watch full episode here: www.youtube.com/watch?v=QWWm... #bodymindconnection #wellness #podcast
October 6, 2025 at 11:40 PM
abundancesomatic.bsky.social
#MentalHealthMatters #MentalHealth #MentalWellness #mentalhealthisessential #mentalhealthsupport #mentalhealthawarwness #counseling #therapist #counselor #dancemovementtherapist #dancetherapy #dancetherapyworks #dancetherapist #bodyconnection #bodymindconnection #mindbodyconnection #breathwork
October 31, 2025 at 11:05 AM
pouringpotions.bsky.social
Slouching at your desk? 🪑 Subscribe to read more on www.pouringpotions.com

#GutHealth #BackPainRelief #Inflammation #HealthyGutHappyBack #HolisticHealth #WellnessTips #BodyMindConnection #BloatingBeGone #PostureMyth #HealingFromWithin
June 5, 2025 at 12:23 AM
jftherapy.bsky.social
Our next #Hakomi training is Sat & Sun 6th-7th June early🐦 coming up Sat! 🌳☀️🪿More details on my website here: jamiefearn.co.uk/training/ #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistsky #helpthehelpers #selfcare
An image of a shore and a hazy sun in the sky in the background and a heron silhouette in some water in the foreground with the year 2026 above it. The Hakomi logo is in the top right corner. The text says "Hakomi Lancaster: Multi- level training Upcoming weekend: 2026 6th - 7th June Saturday: 9:30am - 5:15pm Sunday: 2:15pm - 6:45pm Cost: £250 (£210 if paid by 9th May). At Lancaster Friends Meeting House To book email hakomilancaster@gmail.com"
May 6, 2026 at 10:58 AM
good2knowso.bsky.social
STOP! Gut Feeling is Psychology

Gut feelings are brain science. Trust that instinct, it might be your fastest defense system.

#EverydayPsychology #TrustYourGut #NeuroscienceFacts #ThinSlicing #BodyMindConnection #EmotionalIntelligence #Good2Know
August 6, 2025 at 11:31 AM
jftherapy.bsky.social
Our next online #Hakomi training is Sat 16th August. More details here: eventbrite.co.uk/e/introducti... #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistsky #helpthehelpers #selfcare
A light blue background with the Hakomi logo in the top left corner and a sunflower in the top right corner with the words Hakomi Lancaster online in white and the text Introduction to Hakomi with Vicky Gaughan and Jamie Fearn in dark blue. A white band across the middle and the text in light blue, Saturday 16th August 2025 10-12pm. Underneath this bullet pointed details in white: Learn the basics of Hakomi, discover how this approach might support you, for anyone interested in personal growth and self discovery.
July 19, 2025 at 9:54 AM
soulofthecosmos.bsky.social
Spiritual Awakening: Shifts in Appetite and Health 🌿

These shifts are common during spiritual awakening, as your body realigns with your evolving energy and purpose. Embrace this transformation with mindfulness and self-care.

#SpiritualAwakening #BodyMindConnection #SignsOfAwakening
April 4, 2025 at 10:02 AM
catherine31.bsky.social
Language of your palm
Your palm is a micro-map of your body.
Each zone reflects an organ, energy flow, and inner balance.
Understanding your palm is understanding yourself.
#Palmistry #HandReflexology #PalmMap #BodyMindConnection #HolisticHealth
#EnergyZones #PalmHealing #WesternPalmistry #Self
December 30, 2025 at 4:03 PM
fluxofmind.ca
Mine grew big but then shrunk back down. I had big intentions, but my poems don't always listen 😅

#MPPrompt #Poem #Grow #Pain #Embodiment #BodyMindConnection
I designed the background in Canva with their stock images (I never use AI tools) to make a darkened composite of cactus needles. The text in the foreground is white and plain, with the exception of the words 'distraction' and 'one', which are both yellowish-orange and in a cursive font for emphasis. It reads: Pricked my spine with just a punch line Sought solace in deep distraction Ignored, my pain rebelled causing a catastrophic reaction While my mind sought elsewhere One thorn turned into an iron maiden Overwhelmed with verdant poison ivy Any medicine would be quickly over-laden So I stopped. Sat with my pain. The thorns abated to just one. By Fiery Sun Song Fluxofmind.ca
September 15, 2025 at 10:13 PM
jftherapy.bsky.social
Our next #Hakomi training is Sat & Sun 20th-21st Jan. More details on my website here: jamiefearn.co.uk/training/ #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistbluesky #helpthehelpers #selfcare
January 3, 2024 at 9:06 PM
hiki-analysis.bsky.social
When you tap your body and feel a sudden tight sensation, it might be a memory from your past.

Your body hasn't forgotten the pain.

Heal your mind with simple self-care.

Full video on YouTube ▶︎ youtu.be/Ek9slWltofg?...

#InnerChild #SelfCare #PastMemories #BodyMindConnection #TraumaHealing
August 8, 2026 at 9:55 PM
soulofthecosmos.bsky.social
When Body Meets Spirit: Synergy in Awakening

Spiritual growth aligns the physical and the divine. 🌟 Feel your body awaken as energy flows freely, creating harmony between your physical self and your spiritual journey. 🌿✨ #SpiritualAwakening #BodyMindConnection #EnergyFlow #InnerHarmony
April 4, 2025 at 4:05 PM
jftherapy.bsky.social
Our next #Hakomi training is Sat & Sun 4th-5th Oct. More details on my website here: jamiefearn.co.uk/training/ #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistsky #helpthehelpers #selfcare
An image of a shore and a hazy sun in the sky in the background and a heron silhouette in some water int he foreground. The Hakomi logo is in the top right corner. The text says "Hakomi Lancaster: Multi- level training Upcoming weekend: 4th - 5th October 2025 Saturday Saturday-10am-5:30pm 10am 5:30pm Sunday- 2pm 6:45pm Cost: £210 At Lancaster Friends Meeting House To book contact hakomilancaster@gmail.com"
September 12, 2025 at 9:37 PM
nancyknowslife.bsky.social
flourishingbeyondcancer.com/zpcf My post about the correlations between sustained or repressed anger and physical symptoms. #cancerawareness #bodymindconnection #healthylifestyle #healthtips #anger #Cancer #cancersurvivor
Anger & Cancer: Why Emotions Might Be Hurting Your Healing -
Anger and Cancer? This is NOT about being angry because you have cancer. It is about how anger and repressed emotions might be related to the onset of cancer.
flourishingbeyondcancer.com
October 15, 2025 at 5:14 PM
jftherapy.bsky.social
Two new monthly #Hakomi groups! 𝗛𝗮𝗸𝗼𝗺𝗶 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 🌿 and 𝗘𝗹𝗲𝗺𝗲𝗻𝘁𝘀 𝗼𝗳 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 🔥💧🍃💨More details on my website here: jamiefearn.co.uk/training/ #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #mindfulness #therapistsky #helpthehelpers #selfcare
A white background and in a pale yellow box it says New Groups for Spring, with a bee and yellow tulips. Next to this is has the pin emoji and says Online, then the money emoji and it says Sliding scale £30-50. Underneath this is says Small group size of 4-6 people. Below this is an image of two curled ferns and a QR code. The text says Coaching Group in green and then Practice Hakomi sessions. Open to Hakomi students of all levels as well as certified practitioners Elements of Practice in blue, with a blue symbol of a drop of water, a red symbol of fire, a green symbol of two leaves and a dark yellow symbol of curled lines representing wind. Next to this is a QR code. Underneath is says Open to anyone interested in exploring something using Hakomi. In a light yellow box at the bottom it says The QR codes take you to more information and booking and there are purple tulips on one side and pink on the other.
March 25, 2026 at 7:58 PM
bccroc.bsky.social
Reconnect with Your Body After Cancer
🗓 Date: January 22, 2025
⏰ Time: 7:00 PM
🎤 Presented by: Jillian Parkhurst, Somatic Therapist & Chronic Illness Doula
Learn more: bccr.org/evening-educ...
#SomaticTherapy #TraumaHealing #BodyMindConnection #breastcancer #gynecologiccancer #Survivorship
Evening Education Webinars | Breast Cancer Coalition of Rochester
Studies have shown that patient education and communication positively affect patient health outcomes, including emotional and physical health.
bccr.org
January 6, 2025 at 4:41 PM
jftherapy.bsky.social
Our next #Hakomi training is Sat & Sun 18th-19th April early bird coming up. More details on my website here: jamiefearn.co.uk/training/ #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistsky #helpthehelpers #selfcare
An image of a shore and a hazy sun in the sky in the background and a heron silhouette in some water in the foreground. The Hakomi logo is in the top right corner. The text says "Hakomi Lancaster: Multi- level training Upcoming weekend: 2026 18th - 19th April Saturday: 10am - 5:30pm Sunday: 2pm - 6:45pm Cost: £250 (£210 if paid by 18th March). At Lancaster Friends Meeting House To book email hakomilancaster@gmail.com"
February 22, 2026 at 4:54 PM
jftherapy.bsky.social
Our next online #Hakomi training is Friday 5th December on the theme of rest. More details here: www.eventbrite.co.uk/e/introducti... #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistsky #helpthehelpers #selfcare
A light blue background with the Hakomi logo in the top left corner and a sleepy grey cat to the right of the words Hakomi Lancaster online in white and the text Introduction to Hakomi with Vicky Gaughan and Jamie Fearn in dark blue. A white band across the middle and the text in light blue, Saturday 16th August 2025 10-12pm. Underneath this bullet pointed details in white: Learn the basics of Hakomi, discover how this approach might support you, for anyone interested in personal growth and self discovery.
November 28, 2025 at 8:52 PM
jftherapy.bsky.social
More info about my Elements of practice online group 🔥💧🍃💨practice in its broadest sense, exploring an element using #hakomi 🌎 jamiefearn.co.uk/training/ #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #mindfulness #therapistsky #helpthehelpers #selfcare
A pale blue background and the Hakomi logo with the text Hakomi Lancaster in blue. Next to this is has the pin emoji and says Online, then the money emoji and it says Sliding scale £30-50. Underneath this is says Small group size of 4-6 people. Below this is a semi transparent rectangular box with Elements of Practice Group in blue. Underneath this there is an image of two green leaves, some yellow lines that are curled representing air, a red symbol of a flame and a blue drop of water and the text says Open to anyone interested in exploring something using Hakomi. Next to this is a QR code. Underneath is a semi transparent rectangular box with Dates written in blue and the dates are 22nd April / 27th May / 24th June / 29th July / 26th August / 30th September. Underneath this it says Wednesdays 10am-12pm BST. In a semi transparent box at the bottom it says in blue, The QR code takes you to more information and booking. A pale yellow background and a semi transparent rectangular box with Elements of Practice Group in yellow. Underneath this there is an image of Underneath this there is an image of some yellow lines that are curled representing air. Below this is text that says Air - as it relates to our minds; this might be some cognitive understanding you’re interested in, practices that relate to our imaginal or thinking channel, something related to mindfulness or some way in which you relate to air, breathe or wind in your Hakomi or embodied practice. In the bottom right corner is my social media tag @jftherapy A pale pink background and a semi transparent rectangular box with Elements of Practice Group in red. Underneath this there is a red symbol of a flame. Below this is text that says Fire - as it relates spirit or passion; this might be some aspect of spirituality that interests you in relation to Hakomi or something you find you’re passionate about that you want to explore; practices that relate to our spiritual experience or some way in which you relate to fire or heat in your Hakomi or embodied practice. In the bottom right corner is my social media tag @jftherapy
April 7, 2026 at 9:04 PM
zponderings.bsky.social
#FabuFriday… Honoring our capacity today is enough…

#BodyMindConnection #HonorYourCapacity #ListenToYourBody #IntentionalThriving #EmotionalWisdom

Read On:
tinyurl.com/SelfCareAlig...

linktr.ee/ChangeAndThr... = Change and ThrivalHood
pegaphinz.com = Byte Wise Thriving
September 11, 2026 at 6:27 PM