Courgette & fried butter beans - a very quick and delicious late summer lunch Recipe Makes 2 portions 2-3 courgettes, thinly sliced into rounds 1 jar @boldbeanco queen butter beans, rinsed in cold water and drained1 lemon 3-4 sprigs thyme, picked 1-2 cloves garlic, thinly sliced 1 tbsp chopped parsley Olive oil Salt & pepper 1. Colour the butter beans in a frying pan with a little olive oil over a high heat. Stir occasionally until golden and crispy, then set aside 2. Meanwhile sweat the courgettes with a little olive oil over a low heat until starting to soften, then stir in the thyme and garlic and cook out for another 3-4 mins 3. Stir the beans into the courgette pan with the juice of the lemon & parsley. Season to taste and finish with lemon zest & olive oil, if you like

YouTube video by The Plant Slant

YouTube video by The Plant Slant