#running #OptOutside #photosafari #travelphoto
#running #OptOutside #photosafari #travelphoto
#running on the KaiTak skywalk, watching water skiers below, with old & new buildings behind, and all the way in the back, preserved wilds (where the Hong Kong 4 Trails Ultra Challenge is #run!)
We'll see you out there, #BreakingImpossible
#running on the KaiTak skywalk, watching water skiers below, with old & new buildings behind, and all the way in the back, preserved wilds (where the Hong Kong 4 Trails Ultra Challenge is #run!)
We'll see you out there, #BreakingImpossible
Standing on the KaiTak skywalk, watching water skiiers below, with old & new buildings, and all the way in the back, preserved wilds (where the Hong Kong 4 Trails Ultra Challenge is #run!)
We'll see you out there, #BreakingImpossible
Standing on the KaiTak skywalk, watching water skiiers below, with old & new buildings, and all the way in the back, preserved wilds (where the Hong Kong 4 Trails Ultra Challenge is #run!)
We'll see you out there, #BreakingImpossible
We come back to #HongKong to reconnect with our values!
And among them is "family"
The Lams are as welcoming as their standards in #HungKuen #kungfu are high
#BreakingImpossible
We come back to #HongKong to reconnect with our values!
And among them is "family"
The Lams are as welcoming as their standards in #HungKuen #kungfu are high
#BreakingImpossible
Still, #BreakingImpossible found time to get around town.
Here's the famous Blue House, one of the original #LamFamily #kungfu schools.
(Where's Michael? Please stay tuned - we're sorting the media. Real updates coming!)
Still, #BreakingImpossible found time to get around town.
Here's the famous Blue House, one of the original #LamFamily #kungfu schools.
(Where's Michael? Please stay tuned - we're sorting the media. Real updates coming!)
#BreakingImpossible, Michael & I, were in #HongKong for a week of #kungfu.
Bear with us as we organize the media and get posts ready!
#BreakingImpossible, Michael & I, were in #HongKong for a week of #kungfu.
Bear with us as we organize the media and get posts ready!
#BreakingImpossible, Michael & I, were in #HongKong for a week of #kungfu.
Bear with us: we'll have real updates soon!
#BreakingImpossible, Michael & I, were in #HongKong for a week of #kungfu.
Bear with us: we'll have real updates soon!
#BreakingImpossible, Michael & I, were in #HongKong for a week of #kungfu.
Bear with us as we organize the media and get posts ready!
*grand in both meanings: like "grandfather & amazing. 😜
#BreakingImpossible, Michael & I, were in #HongKong for a week of #kungfu.
Bear with us as we organize the media and get posts ready!
*grand in both meanings: like "grandfather & amazing. 😜
Of course, Michael is there through Feb., when he'll be running the Hong Kong 4 Trails Ultra Challenge (our big brass ring).
#Optoutside #running
Of course, Michael is there through Feb., when he'll be running the Hong Kong 4 Trails Ultra Challenge (our big brass ring).
#Optoutside #running
Lam, Chun Fai sifu, Michael, and me just afters. Who says kung fu has to always be serious??
More on the event to come soon! ☺️
#BreakingImpossible
Lam, Chun Fai sifu, Michael, and me just afters. Who says kung fu has to always be serious??
More on the event to come soon! ☺️
#BreakingImpossible
Then Michael stays until Feb. For The Challenge. #hk4tuc. (I'll be back to crew him!)
Then Michael stays until Feb. For The Challenge. #hk4tuc. (I'll be back to crew him!)
From the anchoring arena, to the cruise terminal, this is the new Kai Tak.
Canyons by Man.
#BreakingImpossible #OptOutside #hk4tuc #MyPhoto #liminalspace
From the anchoring arena, to the cruise terminal, this is the new Kai Tak.
Canyons by Man.
#BreakingImpossible #OptOutside #hk4tuc #MyPhoto #liminalspace
After gorging on dim sum with friends in the ol' stomping grounds, took the opportunity to run waterside to first HK job site in Science Park.
#BreakingImpossible #hk4tuc #OptOutside
After gorging on dim sum with friends in the ol' stomping grounds, took the opportunity to run waterside to first HK job site in Science Park.
#BreakingImpossible #hk4tuc #OptOutside
Watch said: do some sprints.
I run faster than it expects, feeling strong. I tell it so; it still says "unproductive." 🤷
I have half a mind to go work with The Other Guys & apply my game making skills to all this. Thoughts?
#BreakingImpossible #PhotoSafari #MyPhoto
Watch said: do some sprints.
I run faster than it expects, feeling strong. I tell it so; it still says "unproductive." 🤷
I have half a mind to go work with The Other Guys & apply my game making skills to all this. Thoughts?
#BreakingImpossible #PhotoSafari #MyPhoto
No fire, so must be safe. Right?!
#BreakingImpossible #hk4tuc #OptOutside #PhotoSafari
No fire, so must be safe. Right?!
#BreakingImpossible #hk4tuc #OptOutside #PhotoSafari
Funny thing is, it takes the same time as the bus!
#BreakingImpossible #OptOutside #hk4tuc #MyPhoto
Funny thing is, it takes the same time as the bus!
#BreakingImpossible #OptOutside #hk4tuc #MyPhoto
#BreakingImpossible #OptOutside #hk4tuc #MyPhoto
#BreakingImpossible #OptOutside #hk4tuc #MyPhoto
Big Moon #running to celebrate!
Like holding it in the palm of your hand.
And was 100% competing with the street lighting. Amazing!
#BreakingImpossible #OptOutside #hk4tuc
Big Moon #running to celebrate!
Like holding it in the palm of your hand.
And was 100% competing with the street lighting. Amazing!
#BreakingImpossible #OptOutside #hk4tuc
Up and over Devil's Dyke and North Hill.
A little slow, thanks to trail finding. And verts!
Quite a few beefy running buddies today.
#BreakingImpossible #OptOutside #hk4tuc #MyPhoto
Up and over Devil's Dyke and North Hill.
A little slow, thanks to trail finding. And verts!
Quite a few beefy running buddies today.
#BreakingImpossible #OptOutside #hk4tuc #MyPhoto
Feeling pretty ok these days!
Is this what it feels like to be back in the game? Maybe I'm on my way...?!
#BreakingImpossible #OptOutside #hk4tuc
Feeling pretty ok these days!
Is this what it feels like to be back in the game? Maybe I'm on my way...?!
#BreakingImpossible #OptOutside #hk4tuc
Offered up a base run of 11/mile
I can do better than that - so did.
After finishing it up, ran back also faster than proscribed pace. "Unproductive"? My Aunt Fanny.
Topped off with a bit of #HungKuen #kungfu too.
#BreakingImpossible #hk4tuc #OptOutside
Offered up a base run of 11/mile
I can do better than that - so did.
After finishing it up, ran back also faster than proscribed pace. "Unproductive"? My Aunt Fanny.
Topped off with a bit of #HungKuen #kungfu too.
#BreakingImpossible #hk4tuc #OptOutside
Hit the gym, covering most of the major groups. Then, went for run.
Body threw me a major headache party. LeSigh
"Pain is weakness leaving the body""? 🤷
#BreakingImpossible #OptOutside #hk4tuc #photosafari
Hit the gym, covering most of the major groups. Then, went for run.
Body threw me a major headache party. LeSigh
"Pain is weakness leaving the body""? 🤷
#BreakingImpossible #OptOutside #hk4tuc #photosafari
Building back the habits and strength that comes from them.
The Big Move took a lot of wind out of the sails. So, like a cartoon, I'm puffing into them myself.
Couple nice snaps as reward.
#BreakingImpossible #OptOutside #hk4tuc #PhotoSafari
Building back the habits and strength that comes from them.
The Big Move took a lot of wind out of the sails. So, like a cartoon, I'm puffing into them myself.
Couple nice snaps as reward.
#BreakingImpossible #OptOutside #hk4tuc #PhotoSafari