www.etsy.com/uk/shop/silv...
Learn how to draw plants,add shading &how creative activity is like taking >2 meds for your mental health: workshops.emmamitchell.uk/courses/bota...
Might anyone be interested in a PDF or workshop about them explaining how & why they alter brain biochemistry for the better? Maybe like/RT this tweet if so, ty 🌿
I design my photos using new neuroscientific research-they shift your brain away from anxiety when you look at them:
www.etsy.com/uk/shop/silv...
🌿contact with nature
🧵creative activity
🗝️collecting
🧠a toolbox of simple activities to help your brain on difficult days
Each vid is just £10 workshops.emmamitchell.uk