Stress workshop in UK schools significantly improves mental health of teenagers 🧠🎓💪 www.news-medical.net/news/2024051... #Adolescent #MentalHealth #StressManagement #CBTWorkshops #TeenAnxiety #Depression #MentalHealth #TeenWellbeing #SchoolPrograms
Stress workshop in UK schools significantly improves mental health of teenagers
The BESST study in The Lancet found that brief cognitive behavioral therapy workshops for stress in UK adolescents showed clinical and cost-effectiveness at six months, compared to standard treatment.
www.news-medical.net
May 20, 2024 at 1:51 AM
Stress workshop in UK schools significantly improves mental health of teenagers 🧠🎓💪 www.news-medical.net/news/2024051... #Adolescent #MentalHealth #StressManagement #CBTWorkshops #TeenAnxiety #Depression #MentalHealth #TeenWellbeing #SchoolPrograms