A new group supporting Indigenous cancer patients and their families is being hosted in Regina with plans now to expand to other cities.

If you're facing cancer — or loving someone who is — this episode gives you the tools your medical team never had time to teach you. Stacey Chillemi sits down with Avinoam Lerner, cancer recovery specialist, clinical hypnotherapist, and TEDx speaker, to break down why your mental state is not separate from your treatment — it is part of it. You'll learn: 🧠 Why your mind is a measurable clinical variable in treatment 🔬 What science shows about stress and immune function — in plain language 💔 Why helplessness physically changes what your body can do ⚡ Mental tools you can start using today, even in active treatment 🌱 Why hope isn't wishful thinking — and how to build it You don't have to wait to start healing your mind. Start here.

Discover how exercise helps cancer patients manage side effects, reduce fatigue, and improve quality of life—based on new findings from the British Journal of Sports Medicine.