#CapaFirstResponse
🌿 𝗢𝗻𝗲 𝗙𝗮𝗺𝗶𝗹𝘆'𝘀 𝗠𝗼𝗺𝗲𝗻𝘁 𝗼𝗳 𝗛𝗼𝗽𝗲 🌿

This family’s words remind us that connection doesn’t come from control, it grows from calm, curiosity and care.

Small moments can become big turning points. And hope often begins in quietly, right at home.

#CampaignOfHope #CapaFirstResponse #HopeForFamilies #Fami
December 9, 2025 at 12:01 PM
If you're struggling to stay calm during the most challenging moments, this video is for you. No judgement — just support.

🎥 Watch now: capafirstresponse.org/how-to-stay-...

#CAPVA #YouAreNotAlone #ParentSupport #CAPAFirstResponse
How to stay calm when things are challenging (Video) - Capa First Response
 Staying calm when things aren't going right is tricky, and even more so when the stressful situation is happening with your child. Esther Jones has shared
capafirstresponse.org
October 1, 2025 at 1:01 PM
“Stay calm, and let your child talk.”

This article offers practical guidance on how to respond if your child opens up about being bullied — and how to help them feel safe and heard.

📖 Read here: capafirstresponse.org/what-to-do-i...

#ParentingSupport #BullyingAwareness #CAPAFirstResponse
What to do if your child is being bullied - Capa First Response
What to do if my child is being bullied? A practical guide for parents to help explore the best course of action to take
capafirstresponse.org
September 8, 2025 at 10:01 AM
Worried your child is being bullied? You’re not alone — and there are steps you can take.

This blog explores how to spot the signs, support your child, and involve school if needed.

🔗 Read now: capafirstresponse.org/what-to-do-i...

#BullyingHelp #ParentalSupport #SafeChildren #CAPAFirstResponse
What to do if your child is being bullied - Capa First Response
What to do if my child is being bullied? A practical guide for parents to help explore the best course of action to take
capafirstresponse.org
October 23, 2025 at 10:00 AM
Here's a snippet of our latest podcast, Matt talks about masking (we all do it, even if we don't think we do!) in an episode around dysregulation. Listen & Watch the first episode: creators.spotify.com/pod/show/capafirstresponse
New episodes weekly! Please do share with families who may need this fr
September 30, 2025 at 12:01 PM
“Anger isn’t always a choice — it’s a response.”

This blog offers guidance for parents on how to support children through anger, without escalating conflict or shame.

📖 Full article: capafirstresponse.org/tips-to-help...

#CAPVA #ParentingTools #ManagingAnger #ChildBehaviour #CAPAFirstResponse
5 Tips to Help Your Child Control Their Anger - Capa First Response
Tips to Help Your Child Control Their Anger, ensuring they know that it is normal and healthy to be angry - but sharing ways to safely express it.
capafirstresponse.org
September 17, 2025 at 10:00 AM
“It’s helpful to remember that the less you do, the better.”

This article offers practical steps for staying calm, creating space, and helping aggressive behaviour lose momentum.

📝 Read more: capafirstresponse.org/strategies-f...

#CAPVA #DeescalationTips #ParentingUnderPressure #CAPAFirstResponse
Strategies for de-escalating aggressive behaviour from your child - Capa First Response
Violence in the home can be a distressing and frightening experience for any parent or carer. When children direct aggression toward their parents, it not
capafirstresponse.org
September 11, 2025 at 10:01 AM
Wondering how smartphones are affecting your child’s mood, sleep, or behaviour?

This article explores the real impact of phone use — and how to talk about it calmly and clearly.

📖 Read now: capafirstresponse.org/understandin...

#DigitalParenting #SmartphoneStress #ParentSupport #CAPAFirstResponse
Understanding the Impact of Smartphones on Children and Teens:  A Guide for Parents - Capa First Response
We know that for many children a smartphone is a necessity, so they can communicate with their parents when away from home, use digital travel passes, access
capafirstresponse.org
September 4, 2025 at 10:01 AM
Staying calm in moments of crisis is hard. Our new video gives parents & carers supportive strategies to handle stress and de-escalate tension.

🎥 Watch here: capafirstresponse.org/how-to-stay-...
#CAPVA #TraumaInformedParenting #ChildToParentViolence #EmotionalRegulation #CAPAFirstResponse
How to stay calm when things are challenging (Video) - Capa First Response
 Staying calm when things aren't going right is tricky, and even more so when the stressful situation is happening with your child. Esther Jones has shared
capafirstresponse.org
August 29, 2025 at 1:01 PM
🚨 FREE Weekly Online Drop-In for Parents & Carers experiencing Child to Parent Violence and Abuse (CAPVA)
🔗 Register here: www.eventbrite.co.uk/cc/for-paren...

Let’s navigate CAPVA together – one step at a time. 💬 #CAPVA #ParentSupport #FreeEvent #ChildtoParentViolence #CAPAFirstResponse
For Parents & Carers
Events for parents and carers who are experiencing 'CAPVA' - Child against parent violence and abuse/aggression
www.eventbrite.co.uk
July 25, 2025 at 11:01 AM
Can you help us support families who need help? Some families can afford to pay for our support but many more cannot.
Donate £5: bit.ly/5for5Capa
FREE drop ins for families: www.eventbrite.co.uk/cc/for-paren...
#CapaTurns5 #CAPVA #CapaFirstResponse
May 19, 2025 at 7:10 AM
All of our services are free to families — because money should never be a barrier to getting help.
But delivering that support costs us. Can you help?
📲 www.givey.com/5for5yearsof...
#CapaFirstResponse #DonateForFamilies #CapaTurns5
May 9, 2025 at 11:51 AM
A message from Jane, who founded #CapaFirstResponse 5 years ago this month! Please do keep an eye on our social channels this month as we'll be sharing more about what we do, how we do it and why!
#CapaTurns5
Capafirstresponse.org
May 1, 2025 at 12:30 PM
Whether you're dealing with conflict, stress, or any other challenges, we're here to listen and assist. Reach out to us today to learn more about how we can support your family. #FamilySupport #CapaFirstResponse #SafeAtHome
Families - Capa First Response
We offer 1 to 1 sessions with our trained, specialist practitioners. We'll help to create an action plan so that everyone feels safe at home.  We are a fully
capafirstresponse.org
April 14, 2025 at 10:01 AM
New episode of Pondering Play and Therapy!
Philippa chats with Matt from CAPA First Response about child-to-parent aggression — a tough but vital topic.

💛 Insightful, practical, and full of hope.
#PonderingPlayAndTherapy #ParentingSupport #CAPAFirstResponse #parenting #parents #child
August 3, 2025 at 12:20 PM
In this week’s episode of Pondering Play and Therapy, Philippa is joined by Matt, a senior practitioner at CAPA First Response.
#ChildToParentAggression #ParentingSupport #FamilyTherapy #PlayTherapy #CAPAFirstResponse #TherapeuticParenting #ConnectionThroughPlay #MentalHealthSupport
July 31, 2025 at 9:38 PM