Managed to walk a kilometer today. Now having a small lie down. #CardiacRecovery
May 18, 2025 at 12:10 PM
Managed to walk a kilometer today. Now having a small lie down. #CardiacRecovery
GOAL UNLOCKED! I hit 400 miles for the year. Can't wait to brag on #runchat. I know. It's not much for many of the hardcore types, but given what 2024 brought me mentally and physically, it's a holiday miracle! #runsky #runningpunks #mostlywalking #feelslikerunning #takotsubo #cardiacrecovery
December 29, 2024 at 3:50 AM
GOAL UNLOCKED! I hit 400 miles for the year. Can't wait to brag on #runchat. I know. It's not much for many of the hardcore types, but given what 2024 brought me mentally and physically, it's a holiday miracle! #runsky #runningpunks #mostlywalking #feelslikerunning #takotsubo #cardiacrecovery
A3: After three #Takotsubo #cardiac episodes in a year & a half, my mantra is: Still here. Still here. Still here. #stillhere #runchat #runsky #cardiacrecovery #brokenheartsyndrome #womenshearthealth #medsky #cardiacsky #cardiacreserach #studywomenshealth #womensmedicine #hearthealth #heartresearch
February 10, 2025 at 1:20 AM
A3: After three #Takotsubo #cardiac episodes in a year & a half, my mantra is: Still here. Still here. Still here. #stillhere #runchat #runsky #cardiacrecovery #brokenheartsyndrome #womenshearthealth #medsky #cardiacsky #cardiacreserach #studywomenshealth #womensmedicine #hearthealth #heartresearch
Brag: No photos, but four miles with the group yesterday followed by a splendid #BREAKFAST! #runchat #breakfastwithNita #comebackkid #cardiackid #cardiacrecovery #takotsubo #brokenheartsyndrome
February 10, 2025 at 1:37 AM
Brag: No photos, but four miles with the group yesterday followed by a splendid #BREAKFAST! #runchat #breakfastwithNita #comebackkid #cardiackid #cardiacrecovery #takotsubo #brokenheartsyndrome
Yes!! More awareness and research please. Three-time #Takotsubo survivor here. Broken-heart syndrome is real. #cardiacrecovery #tts #cardiachealth #womenshealth #hearthealth #cardiosky #postmenopausalwomen
Takotsubo Syndrome (TTS) has become a recognized condition 🌏, particularly affecting postmenopausal women. Improved clinical awareness & greater access to cardiac testing have led to an increase in the diagnosis of TTS.
Read more: bit.ly/49VoRhc
#CardiologyMag #CardioSky #MedSky
Read more: bit.ly/49VoRhc
#CardiologyMag #CardioSky #MedSky
December 25, 2024 at 11:47 PM
Yes!! More awareness and research please. Three-time #Takotsubo survivor here. Broken-heart syndrome is real. #cardiacrecovery #tts #cardiachealth #womenshealth #hearthealth #cardiosky #postmenopausalwomen
Q1: Blazing hot especially now that I take #betablockers. My hands are always freezing. I missed most of this season's group meet-ups because I couldn't bear the cold anymore. #medsky #runchat #cardiacrecovery #takotsubo #brokenheartsyndrome
April 21, 2025 at 12:06 AM
Q1: Blazing hot especially now that I take #betablockers. My hands are always freezing. I missed most of this season's group meet-ups because I couldn't bear the cold anymore. #medsky #runchat #cardiacrecovery #takotsubo #brokenheartsyndrome
Brag: Ran the OSU 4-Miler last Sunday and made it to running group yesterday! Not calling it a comeback. Every time I say that something happens. But I'm grateful to be doing whatever this is called. #runchat #cardiacrecovery #osu4miler #finishonthe50
April 21, 2025 at 1:04 AM
Brag: Ran the OSU 4-Miler last Sunday and made it to running group yesterday! Not calling it a comeback. Every time I say that something happens. But I'm grateful to be doing whatever this is called. #runchat #cardiacrecovery #osu4miler #finishonthe50
As the survivor of recurrent #Takotsubo episodes, I should minimum stress. So, I'm revising #MemorialMemoir about my father's death from lung cancer, my near-suicide, and my subsequent psychiatric hospitalization and treatment. You know, light-"hearted" stuff. #punintended. #cardiacrecovery #booksky
December 13, 2024 at 10:20 PM
As the survivor of recurrent #Takotsubo episodes, I should minimum stress. So, I'm revising #MemorialMemoir about my father's death from lung cancer, my near-suicide, and my subsequent psychiatric hospitalization and treatment. You know, light-"hearted" stuff. #punintended. #cardiacrecovery #booksky
A4: If you feel like you're having (another) heart episode, call 911 or ask someone to do so. Then, get somewhere warm and lie flat. DO NOT DRIVE YOURSELF TO THE ER! I made it safely, but have nightmares about the people I could have killed if I'd passed out. #runchat #takotsubo #cardiacrecovery
January 6, 2025 at 1:34 AM
A4: If you feel like you're having (another) heart episode, call 911 or ask someone to do so. Then, get somewhere warm and lie flat. DO NOT DRIVE YOURSELF TO THE ER! I made it safely, but have nightmares about the people I could have killed if I'd passed out. #runchat #takotsubo #cardiacrecovery
A2: I'd like to try running when I'm running. ;-) Last year I only ran a few steps of my "running." Seriously though, I just hope to get back into it. I've lost faith in my body and I'm slowly rebuilding the trust. #runchat #takotsubo #cardiacrecovery
January 6, 2025 at 1:14 AM
A2: I'd like to try running when I'm running. ;-) Last year I only ran a few steps of my "running." Seriously though, I just hope to get back into it. I've lost faith in my body and I'm slowly rebuilding the trust. #runchat #takotsubo #cardiacrecovery
A3: Having a #Takotsubo, #brokenheartsyndrome episode WHILE running. Knew something was off and didn't listen to my body. Then, I drove myself the ER instead of calling 911. STUPID! Could have killed someone if I'd crashed the car. Lucky lady. Lucky other drivers. #runchat #cardiacrecovery #runsky
January 1, 2025 at 2:45 AM
A3: Having a #Takotsubo, #brokenheartsyndrome episode WHILE running. Knew something was off and didn't listen to my body. Then, I drove myself the ER instead of calling 911. STUPID! Could have killed someone if I'd crashed the car. Lucky lady. Lucky other drivers. #runchat #cardiacrecovery #runsky
Thank you. I'm so fortunate. And wow did the ER docs read me the riot act for driving myself. Oof. Won't do that again! #takotsubo #cardiacrecovery #runchat
January 1, 2025 at 4:42 AM
Thank you. I'm so fortunate. And wow did the ER docs read me the riot act for driving myself. Oof. Won't do that again! #takotsubo #cardiacrecovery #runchat
Primary 2025 running goal will be to push through the fear. My body betrayed me. The professionals tell me I'm healed. My job is to trust that. Sounds simple, but just writing it gives me the shivers. #newyearsresolution #runchat #takotsubo #cardiacrecovery #brokenheartsyndrome #runningpunks
January 1, 2025 at 2:52 AM
Primary 2025 running goal will be to push through the fear. My body betrayed me. The professionals tell me I'm healed. My job is to trust that. Sounds simple, but just writing it gives me the shivers. #newyearsresolution #runchat #takotsubo #cardiacrecovery #brokenheartsyndrome #runningpunks
A1: I'll give myself an A. An A+ would have been pushing through fear. My body betrayed me. The professionals tell me I'm healed. My job is to trust that. Oh! Thanks! that will be my New Year's goal. I hadn't thought of one yet. #runchat #takotsubo #cardiacrecovery #brokenheartsyndrome #runningpunks
January 1, 2025 at 2:40 AM
A1: I'll give myself an A. An A+ would have been pushing through fear. My body betrayed me. The professionals tell me I'm healed. My job is to trust that. Oh! Thanks! that will be my New Year's goal. I hadn't thought of one yet. #runchat #takotsubo #cardiacrecovery #brokenheartsyndrome #runningpunks
Another two mile walk tonight. I'm going to continue this slow walk pace for at least another week and then will add in a bit of slow jogging. I'm off the beta blocker and don't want to increase intensity too quickly. #runsky #runningsky #runchat #Takotsubo #cardiacrecovery
a hello kitty shaped balloon is flying through the air
Alt: A hello kitty shaped balloon complete with pink hair bow and pink top flying slowly through the air with its little paws dragging along the ground. Very sad. Very slow. Deflated even.
media.tenor.com
December 7, 2024 at 2:34 AM
Another two mile walk tonight. I'm going to continue this slow walk pace for at least another week and then will add in a bit of slow jogging. I'm off the beta blocker and don't want to increase intensity too quickly. #runsky #runningsky #runchat #Takotsubo #cardiacrecovery
Walked 2 miles indoors tonight! Last night, my heart rate plummeted after 1-1/4 and I had to sink to the nearest chair. I've been tapering off the beta blocker so didn't take it this afternoon and tonight was fine. Fingers crossed I'm okay w/o the med. #Takotsubo #cardiacrecovery #runchat #runsky
a man with a beard wearing a nike hat and jacket
Alt: Three men with fingers crossed (all from the show Ted Lasso) on the field of a sporting event.
media.tenor.com
December 6, 2024 at 3:29 AM
Walked 2 miles indoors tonight! Last night, my heart rate plummeted after 1-1/4 and I had to sink to the nearest chair. I've been tapering off the beta blocker so didn't take it this afternoon and tonight was fine. Fingers crossed I'm okay w/o the med. #Takotsubo #cardiacrecovery #runchat #runsky
Until my most recent #mammogram, I didn't know I could ask for an arterial calcium scan. I'll have that done every time now. My three #Takotsubo episodes were not related to blockages. It's a different animal altogether, but knowledge is power. #hearthealth #cardiosky #womenshealth #cardiacrecovery
Automated Breast Arterial Calcium Score Is Associated With CV Outcomes & Mortality
#CardioSky #RadSky #JACCAdvances
www.jacc.org/doi/10.1016/...
@csilvers.bsky.social @katehanneman.bsky.social @erinmichos.bsky.social @vietheartpa.bsky.social @drmarthagulati.bsky.social @jaccjournals.bsky.social
#CardioSky #RadSky #JACCAdvances
www.jacc.org/doi/10.1016/...
@csilvers.bsky.social @katehanneman.bsky.social @erinmichos.bsky.social @vietheartpa.bsky.social @drmarthagulati.bsky.social @jaccjournals.bsky.social
December 27, 2024 at 11:26 PM
Until my most recent #mammogram, I didn't know I could ask for an arterial calcium scan. I'll have that done every time now. My three #Takotsubo episodes were not related to blockages. It's a different animal altogether, but knowledge is power. #hearthealth #cardiosky #womenshealth #cardiacrecovery
I hear you on the HR issues. I was on a beta blocker for nine months. HR would drop from 100 to 45 - boom. I tapered off, but HR bounces around like a ball. #takotsubo #cardiacrecovery #runchat
December 23, 2024 at 1:15 AM
I hear you on the HR issues. I was on a beta blocker for nine months. HR would drop from 100 to 45 - boom. I tapered off, but HR bounces around like a ball. #takotsubo #cardiacrecovery #runchat
But. But. But, it was only recently on the Bold & the Beautiful. What do you mean it's not new? #sarcasmsky #takotsubo #cardiosky #cardiacrecovery #brokenheartsyndrome
December 26, 2024 at 10:26 PM
But. But. But, it was only recently on the Bold & the Beautiful. What do you mean it's not new? #sarcasmsky #takotsubo #cardiosky #cardiacrecovery #brokenheartsyndrome
Oh sweetheart. I'm so sorry. Chances are your physical heart will heal quickly if you rest and increase activity slowly. Your emotional heart will take much longer. Fellow TTS-survivor hugs. #takotsubo #brokenheartsyndrome #cardiacrecovery
December 25, 2024 at 11:51 PM
Oh sweetheart. I'm so sorry. Chances are your physical heart will heal quickly if you rest and increase activity slowly. Your emotional heart will take much longer. Fellow TTS-survivor hugs. #takotsubo #brokenheartsyndrome #cardiacrecovery
Thanks so much. And yes. As a survivor of multiple #brokenheartsyndrome aka #Takotsubo episodes, I continue to remind myself that while my emotional heart is shattered, my physical heart doesn't have to break. #cardiacrecovery #mentalhealth #mentalillness #mindbodyconnection
January 15, 2025 at 10:49 PM
Thanks so much. And yes. As a survivor of multiple #brokenheartsyndrome aka #Takotsubo episodes, I continue to remind myself that while my emotional heart is shattered, my physical heart doesn't have to break. #cardiacrecovery #mentalhealth #mentalillness #mindbodyconnection
Brag: Shouldn't be a brag. Just another training run, but yesterday's nine-miler was a distance and pace PR for 2025. Still afraid this "comeback" will end, but so far, so good. #comebackkid #cardiacrecovery #runchat #takotsubo #brokenheartsyndrome
August 25, 2025 at 12:54 AM
Brag: Shouldn't be a brag. Just another training run, but yesterday's nine-miler was a distance and pace PR for 2025. Still afraid this "comeback" will end, but so far, so good. #comebackkid #cardiacrecovery #runchat #takotsubo #brokenheartsyndrome
First day back at work after medical leave - which sounds funny to say since I work from home 100%.
Remembering what I do, and how I do it, after 4 weeks, is... interesting.
#stemi #heartattack #cardiacrecovery
Remembering what I do, and how I do it, after 4 weeks, is... interesting.
#stemi #heartattack #cardiacrecovery
August 31, 2026 at 3:34 PM
First day back at work after medical leave - which sounds funny to say since I work from home 100%.
Remembering what I do, and how I do it, after 4 weeks, is... interesting.
#stemi #heartattack #cardiacrecovery
Remembering what I do, and how I do it, after 4 weeks, is... interesting.
#stemi #heartattack #cardiacrecovery
Ela Muça’s Successful Cardiac Surgery Journey With Dr. Suresh Joshi
#AlbaniaPatient #DrSureshJoshi #CardiacRecovery #WockhardtHospitalMumbai #BestCardiacSurgeonIndia #InternationalPatient #PatientSuccessStory #India
Visit us:-
surgeonsinindiareviews.blogspot.com/2026/08/alba...
#AlbaniaPatient #DrSureshJoshi #CardiacRecovery #WockhardtHospitalMumbai #BestCardiacSurgeonIndia #InternationalPatient #PatientSuccessStory #India
Visit us:-
surgeonsinindiareviews.blogspot.com/2026/08/alba...
August 25, 2026 at 7:04 AM
Ela Muça’s Successful Cardiac Surgery Journey With Dr. Suresh Joshi
#AlbaniaPatient #DrSureshJoshi #CardiacRecovery #WockhardtHospitalMumbai #BestCardiacSurgeonIndia #InternationalPatient #PatientSuccessStory #India
Visit us:-
surgeonsinindiareviews.blogspot.com/2026/08/alba...
#AlbaniaPatient #DrSureshJoshi #CardiacRecovery #WockhardtHospitalMumbai #BestCardiacSurgeonIndia #InternationalPatient #PatientSuccessStory #India
Visit us:-
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Bohlale Makhetha's Successful Cardiac Surgery Journey at Manipal Hospital Delhi, India
#CardiacRecovery #MedicalTourismIndia #ManipalHospitalDelhi #CardiothoracicSurgery #LesothoPatient #India
To Know More:-
☎️Call us:- +91-9370586696
📍Visit us:-
surgeonsinindiareviews.blogspot.com/2026/08/leso...
#CardiacRecovery #MedicalTourismIndia #ManipalHospitalDelhi #CardiothoracicSurgery #LesothoPatient #India
To Know More:-
☎️Call us:- +91-9370586696
📍Visit us:-
surgeonsinindiareviews.blogspot.com/2026/08/leso...
August 7, 2026 at 11:24 AM
Bohlale Makhetha's Successful Cardiac Surgery Journey at Manipal Hospital Delhi, India
#CardiacRecovery #MedicalTourismIndia #ManipalHospitalDelhi #CardiothoracicSurgery #LesothoPatient #India
To Know More:-
☎️Call us:- +91-9370586696
📍Visit us:-
surgeonsinindiareviews.blogspot.com/2026/08/leso...
#CardiacRecovery #MedicalTourismIndia #ManipalHospitalDelhi #CardiothoracicSurgery #LesothoPatient #India
To Know More:-
☎️Call us:- +91-9370586696
📍Visit us:-
surgeonsinindiareviews.blogspot.com/2026/08/leso...