Here we go! Good luck to everyone taking part in #Cardiff10k. 👍🏼

Big fan of this race - takes in the city centre sights, with great support en route. Run this many times… today’s definitely one of the wettest! 🏃🏾‍♂️
#Cardiff
@run4wales.bsky.social

🎂 Happy 40th birthday, Cardiff 10k! Big fan of this race. Must have run at least half of them… they just feel a bit slower and tougher than they used to! Good luck to everyone taking part on Sunday. 🏃🏾‍♂️#Cardiff10k

Well, that was a hot one! Happy 40th birthday to one of my favourite races, Cardiff 10k. Superb support and great course around the city centre, castle, Principality Stadium and Bute Park. Big thanks to everyone who makes it happen... here’s to the next 40 years! 🏃🏾‍♂️
#Cardiff10k

Cardiff, we’re coming! 🏃‍♀️

This weekend, we’ll be at the Cardiff 10K as the official merchandise partner!

Whether you’re lining up on race day, supporting from the sidelines or looking for the perfect way to remember your run, come get your merchandise

#R4WCardiff10K #Cardiff10K #Scimitar

Looking for a challenge that really means something this year? 🏃‍♀️
This September, take on the Cardiff 10K!

🎟 Tickets from just £15! Fundraise for people facing homelessness.

housingjustice.org.uk/donate-or-ge...

#cardiff10k #runthisyear #newyearsresolution #fundraiseforcharity #10krun

Not long now until the Cardiff 10k!

Don't forget to stop by the Official Merchandise tent to get your race memorabilia & chat with the Scimitar team about custom apparel for your running clubs.

We'll see you Sunday! 👋

#BreakBoundaries #Cardiff10K

Just one week to go until the Run 4 Wales Cardiff 10K 👀

The Scimitar team are ready for the Scimitar Business Challenge, racing in our very own custom Scimitar Run Club kits.

Cardiff, we’re ready. Are you?

#BreakBoundaries #Cardiff10K #ScimitarRunning

The countdown is on — 1 month to go until the Run4Wales Cardiff 10k!

Have you grabbed your official event merchandise yet? From training tees to keepsakes, we’ve got everything you need to make this event unforgettable.

👉 Shop now: scimit.ar/ShopR4W

#Cardiff10K #Run4Wales

JUST 200 days until Cardiff Half Marathon, Sunday 5th October 2025!

Will we see you there?🏃‍♀️🏃‍♂️

#CardiffHalf #Cardiff #Cardiff10K

Work wanted me to go to Nashville in September, I have no intention of stepping foot in the States whilst the orange buffoon is in charge. I have therefore now signed up for the #Cardiff10k instead !

On Sunday, several of the DG team proudly took on the #Cardiff10K to raise money for @Gafael_Llaw

Our JustGiving page is still live for those able to support this incredible charity, here: www.justgiving.com/page/darwin-...

#Cardiff10K

Just some of the first aiders today from @StJohnCymru helping keep people safe at the @Cardiff10k! #cardiff10k #mysjcday

Barod. #cardiff10k @ Cardiff Meditation Group

Running kit, running number, bus pass... #cardiff10k Rhaid i mi rhedeg... @ Cardiff Meditation Group

Ran to Castell Coch this morning (well I walked the bit up to the skies castle). Training for the #cardiff10k @ Castell Coch