How I spend my weekends! #ICoachRowing on the #ShannonRiver #Limerick abs while it take up a lot of my “free” time, it’s always absolutely worth it!! #CastleconnellBoatClub

Best of luck to our Junior rowers who are representing their clubs in the 1K Classic in Lough Rynn this weekend @stmichaelsrowingclub @castleconnellboatclub
@shannonrowingclub @rowingireland

Celebrating strength, fun, & friendship! 💪🚣‍♀️ Join us to celebrate Alex & Chloe who completed a six-week rowing workshop with #CastleconnellBoatClub. Alex says, "I learnt to be strong. I believe in myself!" Now he’s signed up to local gym to keep smashing his PBs! 💥👏 #AdaptiveRowing #InclusiveSport