Workout but make it festive 🎄
#BlackSkyFitness
#GymSky
#ChristmasEveWorkOut
#TisTheSeason
#AllOrSomething
#BlackSkyFitness
#GymSky
#ChristmasEveWorkOut
#TisTheSeason
#AllOrSomething
December 24, 2024 at 2:52 PM
Workout but make it festive 🎄
#BlackSkyFitness
#GymSky
#ChristmasEveWorkOut
#TisTheSeason
#AllOrSomething
#BlackSkyFitness
#GymSky
#ChristmasEveWorkOut
#TisTheSeason
#AllOrSomething
Pushing through leg day and back workouts on Christmas Eve, even when the weights feel heavy and the heart feels somewhere else 🎄💪 #ChristmasEveWorkout #GymLife #LegDay #BackDay #SilentGrind #HolidayFeels #FitnessJourney #mlm
December 25, 2025 at 1:52 AM
Pushing through leg day and back workouts on Christmas Eve, even when the weights feel heavy and the heart feels somewhere else 🎄💪 #ChristmasEveWorkout #GymLife #LegDay #BackDay #SilentGrind #HolidayFeels #FitnessJourney #mlm
#ChristmasEveWorkout
3 miles
- ran 1 @ 7:34
- walked 1 @ 23:03
- jogged 1 @ 10:30
Squats 4x @ 225
Leg press 4x @ 225
Sitting press 4x 175
Quads/hams 4x 75
One that hurts your knee a bunch
4x @ 55
Calf raises 10x @ 175
3 miles
- ran 1 @ 7:34
- walked 1 @ 23:03
- jogged 1 @ 10:30
Squats 4x @ 225
Leg press 4x @ 225
Sitting press 4x 175
Quads/hams 4x 75
One that hurts your knee a bunch
4x @ 55
Calf raises 10x @ 175
a man with big gains written on his chest
ALT: a man with big gains written on his chest
media.tenor.com
December 25, 2024 at 5:10 AM
#ChristmasEveWorkout
3 miles
- ran 1 @ 7:34
- walked 1 @ 23:03
- jogged 1 @ 10:30
Squats 4x @ 225
Leg press 4x @ 225
Sitting press 4x 175
Quads/hams 4x 75
One that hurts your knee a bunch
4x @ 55
Calf raises 10x @ 175
3 miles
- ran 1 @ 7:34
- walked 1 @ 23:03
- jogged 1 @ 10:30
Squats 4x @ 225
Leg press 4x @ 225
Sitting press 4x 175
Quads/hams 4x 75
One that hurts your knee a bunch
4x @ 55
Calf raises 10x @ 175
