Kya aap din mein 2 se zyada coffee peete hain? Caffeine stomach acid spike karta hai aur waqt ke sath gut lining ko khata hai. coffee kam peain.
Coffee khali pait peene se acid reflux barhta hai. Pehle kuch kha kar piyein.

#hakimajmalroy #CoffeeAndAcid #CaffeineEffects #GutLining #HealthyHabits