Many individuals diagnosed with #insomnia also experience #alcoholmisuse. #CognitiveBehavioralTherapyforInsomnia (CBT-I) has yet to be studied in treating #alcoholdependence. In this study, researchers developed a pilot #CBT-I program for those with #insomnia and #hazaradousalcoholuse (HAU).
Cognitive behavioral therapy for insomnia modified for adults with hazardous alcohol use: an open-label pilot study
AbstractStudy Objectives. Insomnia is highly prevalent and frequently comorbid with alcohol misuse. Cognitive behavioral therapy for insomnia (CBTi), the f
academic.oup.com
July 13, 2026 at 2:05 PM
Many individuals diagnosed with #insomnia also experience #alcoholmisuse. #CognitiveBehavioralTherapyforInsomnia (CBT-I) has yet to be studied in treating #alcoholdependence. In this study, researchers developed a pilot #CBT-I program for those with #insomnia and #hazaradousalcoholuse (HAU).
Fix Sleep and Fix Pain?
What if CBTi was standard in pain care? A new RCT found CBTi + best-evidence pain management led to better sleep, mood & coping—but didn’t reduce pain intensity more than standard care.
📚 jamanetwork.com/journals/jam...
#BlueSkyThinking #CBTi #PainScience
What if CBTi was standard in pain care? A new RCT found CBTi + best-evidence pain management led to better sleep, mood & coping—but didn’t reduce pain intensity more than standard care.
📚 jamanetwork.com/journals/jam...
#BlueSkyThinking #CBTi #PainScience
February 21, 2025 at 4:33 AM