Attend our info session for Graduate Degrees in Neurobiology of Transformation on 9/16, with partner Spiritual Heritage Network. Access the Potential of the Body, Brain and Beyond. Register: tinyurl.com/2drhj3ts

#NeurobiologyOfTransformation #MindBodyConnection #ContemplativePractices

Given @BillGates and Melinda’s interest in #meditation (https://www.gatesnotes.com/Books/The-Headspace-Guide-to-Meditation-and-Mindfulness) is @gatesfoundation willing to fund research to understand what #ContemplativePractices people use and how they may help? @InsightTimer has...

I’ve been exploring journaling as a powerful tool to help me reconstruct a coherent narrative of my life.

Although I had a hunch about it, this article got me really inspired: brucefeiler.substack.com/p/new-resear...

#journaling #storytelling #contemplativepractices #guidedautobiography