Spend time at the mountain foothills occasionally. Being in nature brings peace to the heart and body.
www.skarduexpedition.com
#Outdoor #travel #mountain #PureNature #FreshnessOfSoul #relex #NoWiFi #JustPeace #CoolAndCalm #Snow #Glacier #lake #lushgreen #Landscape #hike #trek #Alpine #Photography

🎙️ Israel Vibration
🎶 Cool and Calm

#israelvibration #coolandcalm #bacosessions #live #rootsreggae #onelove #music #video

youtu.be/Vz5sd_jaHKw?...

Spend time at the mountain foothills occasionally. Being in nature brings peace to the heart and body.
www.skarduexpedition.com
#outdoor #travel #mountain #purenature #freshnessofsoul #relex #nowifi #pleasantweather #justpeace #coolandcalm #mountain #rocks […]

[Original post on mastodon.social]

Reusable cooling packs = heat relief! youtu.be/oXYPGNKpREM?...
via
@YouTube
#CRPSAwareness #StayCool #PainReliefTips #ChronicPain #SelfCareTips #InstantRelief #ReusablePacks #StayPrepared #HeatSensitivity #FlareUpHelp #WellnessTips #ChronicIllnessSupport #HeatRelief #CoolAndCalm

April showers bring May flowers, but did you know they also bring better sleep? 🌧️🌸 Keep your bedroom cooler (60-67°F) and mimic the calming sounds of rain for a restful sleep. #SleepHealth #CoolandCalm #SpringSleepTip

#coolandcalm