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#MeetMeMonday #CreateSpaceCounselling #CreateTheSpaceForChange #TherapeuticRelationship #GoodFitInCounselling #TherapistSky #MentalHealthMatters
February 23, 2026 at 11:48 AM
createspacec.bsky.social
🌿 Monday Mindful Moment 🌿 ✨ You Are Good Enough✨
Sometimes we need a timely reminder not to believe the negative thoughts that might go through our heads. I definitely needed to hear this today.
#IAmGoodEnough #CreateSpaceCounselling #TherapistSky #MentalHealthMatters #Counsellor #Psychotherapist
Words are: "Monday Mindful Moment" and "you are good enough" on a sage green background with blush pink writing. Create Space Counselling logo at the top of the image.
February 9, 2026 at 3:26 PM
createspacec.bsky.social
I am Heather and I am passionate about helping improve peoples emotional health and wellbeing. Welcome to Create Space Counselling. I work face to face or online. Lets create the space for change together. #CreateSpaceCounselling #TherapistSky #MentalHealthMatters #Counsellor #Psychotherapist
Black and white photogrpah of a lady wearing spectacles with medium length hair. with a sage green background. Above the picture are the words "Welcome to Create Space Counselling" in a blush pink colour. Below the picture is the Bluesky handle "@createspacec.bsky.social" also in a blush pink colour.
February 9, 2026 at 12:30 PM
createspacec.bsky.social
💬How will you make time for yourself this weekend?
What would rest look like for you right now?
#FridayFrameOfMind #CreateSpaceCounselling #CreateTheSpaceForChange #TimeForMe #TherapistSky #MentalHealthMatters
February 13, 2026 at 1:10 PM
createspacec.bsky.social
Hi Bluesky, my peri brain has forgotten to update you! If you are new to my little part of the ether, then welcome to Create Space Counselling. I am passionate about helping people improve their emotional health and wellbeing. #CreateSpaceCounselling #MentalHealthMatters #CreateTheSpaceForChange
February 9, 2026 at 12:01 PM
createspacec.bsky.social
August Attunement – Is it time for reconnection?
#ItIsOkayToRest #TakeABreak #CreateSpaceCounselling #CreateTheSpaceForHealing
August 13, 2026 at 12:52 PM
createspacec.bsky.social
I’ve shared a short reflection on my Linked In counselling page today about how July’s grief awareness themes connect to the wider emotional transitions many people navigate.
If you’d like to read it, you can find it over on Create Space Counselling. lnkd.in/eCMTxEFy
#griefandloss #lifetransitions #emotionalwellbeing #counsellingsupport #createthespaceforhealing #createspacecounselling | Create Space Counselling with Heather Shepherd
Held in your story. Held with care. Although July shines a light on bereaved parents, the emotional threads it highlights are present across many people’s lives. Grief doesn’t only belong to loss; ...
lnkd.in
July 8, 2026 at 11:07 AM
createspacec.bsky.social
Bereaved Parents Awareness Month invites us to honour the love that continues after loss. I’ve shared a blog exploring grief over time, continuing bonds, and support around tender dates.
👉 Please read below.
#BereavedParentsAwarenessMonth
#ChildOfMine #CreateSpaceCounselling #TherapistsOfBluesky
The Grief That Continues, The Love That Remains | Bereaved Parents Awareness Month
The Grief That Continues, The Love That Remains. July honours bereaved parents and the love that continues after loss. A gentle reflection on grief, continuing bonds, and finding support around meanin...
www.createspacecounselling.com
July 1, 2026 at 12:49 PM
createspacec.bsky.social
You are not alone 🤍
Let’s create the space for healing together #TherapistSky #SANDSAwarenessMonth #BabyLossAwareness #BabyLossSupport #PregnancyLoss #MiscarriageSupport #GriefSupport #YouAreNotAlone #EmotionalWellbeing #CounsellingSupport #CreateSpaceCounselling #CreateTheSpaceForHealing
June 8, 2026 at 2:06 PM