#DADWATTS
Happy that #DADWATTS won the day 🤩
April 12, 2026 at 2:34 PM
It's Lutsen 99er week! Spun some #dadwatts this morning then enjoyed a post workout cup of coffee in my new mug. #girldad
June 22, 2026 at 1:12 AM
It’s fast season, with the return of Daylight Savings. That means the return of weekly training racing. My first week back was fast … and surprisingly the legs held on long enough to contest the final sprint.

#dadwatts #oldmanstrength #anybodyfindmyspleen
March 28, 2025 at 3:14 AM
Old Man Jackson got on the box tonight, in our Masters Night omnium. 3rd in first race, nothing in second race, and managed to win final race to get 2nd overall in omnium.

And a hotdog to celebrate!

Short races played into my lack of genuine bike fitness, and kept me competitive.

#dadwatts
May 9, 2026 at 5:47 AM
The two explain why being relatable and sharing your story can be more impactful than a top finish. We get to glance behind the curtain and learn how the Chase Wark documentary is made. And we talk about being gravel dads. Spoiler: #DadWatts are real! 😅

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July 25, 2025 at 8:52 AM
While getting going on a new social media platform, I am also starting an adventure of rediscovering cycling (maybe not quite pro anymore...), while balancing a real job, diabetes and parenthood. Follow the journey to #unbound2025.

#cycling #t1d #gravelcycling #dadwatts
Back in the Saddle: Rediscovering Cycling while Cleaning up Crayons
What happens when you hang up the bike for a decade, build a career, start a family, and then decide to chase an audacious cycling goal…
alex-bowden89.medium.com
December 4, 2024 at 5:26 AM
Dadwatts mindset
August 10, 2024 at 3:07 PM