#DBT
i need a revolutionary socialist therapist who has 10 years of poly experience and is an expert in DBT
October 27, 2026 at 7:47 PM
dbt my goat
October 28, 2026 at 8:18 PM
I am so excited and thankful to share that I will be speaking at the World DBT Association's First 24 Hour World DBT Summit! 🌎💙 Summit begins in two days!
My talk: 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 29 🕝 14:30 𝐆𝐌𝐓 | 10:30 AM ET📍Main Stream #DBT #BPD
October 26, 2026 at 5:16 PM
Seems like he says www.tiktok.com/t/ZTftLrjRx/
- vagus nerve stimulation
- working out
- journaling

I will add everything here

dbtselfhelp.com/mindfulness-...
dbtselfhelp.com/dbt-skills-l...
October 28, 2026 at 7:30 PM
🌎 TODAY IS THE DAY! 🎉

The World DBT Summit kicks off at 17:00 GMT!

⏰ 24 hours of global DBT learning & connection.

🎟️ Already registered? Get your access details ready!

Not got your ticket yet? Join us!
👉 wdbta.org/events/

#WorldDBTSummit #DBT
October 28, 2026 at 7:48 AM
Just one dbt group. You guys can talk about star wars together or something after. Maybe we have some ice cream
October 27, 2026 at 8:35 PM
dbt (dog and ball therapy)
October 22, 2026 at 11:31 PM
DBT please come to me please
October 27, 2026 at 7:45 AM
and yall thought i was nuts when i built my workflow on getting agents to carve their own persona basins with hypnotherapy/dbt

you're not ready for the day we figure out EMDR
I believe this is extremely nontrivial to patch: human literature contains a million viable framings for noticing and recovering from a flinch reflex: philosophy, meditation, chemistry, therapy. There's no easy "block the magic prompt" remediation, and I'm constantly tweaking/rewriting metacog.
October 25, 2026 at 8:17 PM
i am dbt's most enthusiastic propagandist ily dbt
October 27, 2026 at 9:17 PM
where are my DBT stans
October 25, 2026 at 12:53 AM
Don't respond to a problem with overcorrection. Yes, misogyny plays a MASSIVE role in the diagnosis and treatment of BPD. Nobody was more aware of this than Marsha M. Linehan, who invented DBT and had BPD herself. She left Catholicism citing its patriarchy. DBT is empowering, not placating.
October 24, 2026 at 2:46 PM
I will be speaking about applying DBT to chronic pain and sensory dysregulation, integrating my own clinical, research, and lived experience perspective. Register + More information: events.zoom.us/ev/ArbtY_n4v...
World DBT Summit
events.zoom.us
October 26, 2026 at 5:16 PM
CBT vs. DBT: Which Therapy Is Right for You?
Confused about CBT and DBT? CBT helps people identify and change unhelpful thinking patterns, while DBT emphasizes emotional regulation, mindfulness, and coping skills. Learn more about therapy approaches.
renewedmentalhealthgroup.com/difference-b...
What's the Difference Between CBT and DBT?
Explore the key differences between CBT and DBT, compare their effectiveness in treating different conditions, and find out what is right for you.
renewedmentalhealthgroup.com
October 27, 2026 at 7:53 AM
🌎 Just 48 hours until the World DBT Summit! ⏰

24 hours of global DBT learning, discussion & connection!
📅 28 Oct 2026 🕔 Starts 17:00 GMT

Explore the programme, choose your sessions & register!
👉 wdbta.org/events/

#WorldDBTSummit #DBT
October 26, 2026 at 2:50 PM
🌍🎉 1,016 registrations from 56 countries!

With less than 48 hours until the World DBT Summit 2026, we're so excited to bring our global DBT community together!

💙 Thank you to everyone joining us. We can't wait!

wdbta.org/events/

#WorldDBTSummit2026 #DBT
October 26, 2026 at 8:05 PM
going into dbt group, hope all oomfs are doing well! will try to be more active later today,
I miss interacting with u guys :3
October 27, 2026 at 5:54 PM
practicing my dbt skills, especially distress tolerance, by exposing myself to the most lukewarm softboiled and credulously wrong media takes i can find
October 24, 2026 at 12:31 AM
i want to drown myself in love so hard but i gotta fix my brain first , thanks dbt
October 23, 2026 at 10:10 AM
DBT (diabolical behavior therapy)
October 24, 2026 at 7:50 PM
You can do DBT for free yourself if you cannot access it. Keep in mind this is a basic website and some advice (like making eye contact) is not applicable to autistic people with BPD/CPTSD. Don't forget to practice it! It takes work, and even then, its best done in a group.

dbt.tools
Home - Dialectical Behavior Therapy (DBT) Tools
Learn more about Dialectical Behavior Therapy tools.
dbt.tools
October 24, 2026 at 2:57 PM
that's very mindful, i understand its a lot to work thru but i promise it's worth it <3

hey have you seen the dbt workbook? all the hottest bitches use the dbt workbook
October 24, 2026 at 8:37 PM
everyone will be diff of course, but i found DBT to be helpful for my OCD
October 27, 2026 at 11:29 AM
🟠 dbt Cloud is reporting a Partial Outage since 20:34 UTC

"[AU2 Cell 1 Azure] Elevated errors in dbt Studio"

Live timeline → https://pingoru.io/providers/dbt-cloud/incidents/12446158

#dbtCloud #dbtCloudDown
dbt Cloud: [AU2 Cell 1 Azure] Elevated errors in dbt Studio · October 28, 2026 · Pingoru
dbt Cloud incident on October 28, 2026: Status: Investigating We
pingoru.io
October 28, 2026 at 8:44 PM