Avoidance feels like protection, but connection and somatic awareness are where real healing happens. 🌿🧠
🔗 Discover more resources: www.abundancesomaticcenter.com

#AbunDANCESomaticCenter #mentalhealth #mentalhealthmatters #MentalHealthTips #NervousSystemRegulation #DoThisNotThat

I touched on the difficulty of finding activities to do instead of scrolling on our phones in "How to Delete Facebook and Instagram Without Regret". Hazel Thayer does a deep dive on why it's so hard to break tech habits.

#hazelThayer #doThisNotThat #quitSocialMedia #doomscrolling #addiction

People often wonder how I do my art, so, here's a drawing tip from me! 😘

I hope it helps! Happy drawing! :D

#aquaphilia #dothisnotthat #underwater #cyanosis #drowning #peril

Finally! An actually factual headline!! Do this, NYTimes!! Step up to the plate, because you have let us down by bowing to autocracy. @nytimes.com #DoThisNotThat

🚦 Do This ✅ | Not That ❌ for Your Mental Health

✅ Talk, reflect, seek help, practice mindfulness.

❌ Isolate, ignore feelings, avoid therapy, overconsume distractions.

Which habit are you working on? Drop a ✅ or ❌ below! ⬇️

#MentalHealthMatters #DoThisNotThat #SelfCareTips #NorthwestPsychology

You do not, under any circumstances, want to fuck with the old developers at an organization. If they go, you will find yourself in a panic at 3 in the morning trying to figure out what the fuck doThisNotThat() is actually trying to do. They know the Old Magic, they were there when it was written.

Before you list your house make sure you’re strategically pricing. You get one opportunity to those first few weeks on the market.

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✨ Do This, Not That: Personal Branding Edition ✨

#personalbrandingtips #dothisnotthat #marketingstrategy #entrepreneurtips #digitalbranding #businessgrowth #contentcreators #marketing101 #ecommerceexperts #authenticitymatters

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