#EMDR
JJ presented with persistent distress. EMDR began with a baseline rating of 8/10. Finger passes had little effect. Client reported being distracted by Doc's bulge so alternative methods of bilateral stimulation were used.
Unconventional Methods: Bilateral Stimulation with @jjsladexxx.bsky.social
November 1, 2026 at 2:03 PM
Oh beetje zoals emdr
November 2, 2026 at 12:11 PM
Emdr fucks.
November 1, 2026 at 12:14 AM
А рождественские украшения меня всё ж триггерят, сижу плаксивая и с каменной спиной. Хочется повыть, мол, вся эта ваша EMDR не работает, но, с другой стороны, это значит, что я снова достаточно эмоциональная для сессий, обрадую психолога.
November 2, 2026 at 12:47 PM
I should very much do EMDR 🙂‍↕️ I'm gonna get a lot of shit sorted out I feel
November 2, 2026 at 1:44 PM
This is an option for EMDR?! That would make it even MORE effective for me! 😝🤤😈
November 1, 2026 at 2:45 PM
emdr, speech therapy and alkaline water are actually helping my sd. i struggled less with singing at practice tonight. i think i am finally on to something
November 3, 2026 at 3:26 AM
Tetris specifically works the same way EMDR does -- scanning the field from side to side with your eyes while focusing on something non-verbal and abstract changes your brain state
November 2, 2026 at 4:50 AM
i’ve been more self confident in sex/kink/intimacy insofar as not feeling like I fade out of a scene. It’s something i’ve been wanting to reach and I guess the timing of EMDR therapy put it on hard mode 😅
November 2, 2026 at 10:38 PM
I actually wanted to do EMDR, but mine said I was too suicidal and it would trigger me.
November 2, 2026 at 2:10 PM
Sheesh what a nightmare

How was the EMDR? I just fired my therapist because instead of talking to me she just responded to everything by asking if I wanted to do EMDR, and when I finally agreed she would read everything directly from a textbook with no idea what she was doing lol
November 2, 2026 at 2:08 PM
Stuck in past trauma or heightened anxiety?
EMDR is an evidence-based therapy recommended by NICE & WHO that helps reprocess painful memories without talking through every detail. Tara O’Donoghue offers expert online & home-based EMDR in London. Read more: homebasedtalkingtherapy.com/therapy/emdr...
October 29, 2026 at 1:08 PM
Well, my therapist knew given she had me sobbing at her in every session for weeks ahead of this and we tried EMDR and other stuff and hoo boy it's been a fun few months let me tell you. I dunno.

Anyway. Whatever. I did it, somehow. Hopefully won't regret it.
October 31, 2026 at 7:39 AM
and then I had to do EMDR because of the stroke and the shooting and the week I completed it a little virus called Covid hit, sorry…reflecting
November 2, 2026 at 1:48 PM
It's a "nothing else has worked" kind of treatment. If you haven't already done EMDR work, try that first.
October 31, 2026 at 3:04 AM
Was ist denn EMDR?
October 27, 2026 at 5:44 PM
Reconnection Therapy – EMDR-101

What is EMDR? EMDR (Eye Movement Desensitization and Reprocessing) was developed by an American psychologist, Francine Shapiro, Ph.D. in 1987 Shapiro was taking a walk in the park and found that eye movements seemed to reduce her negative emotions associated with…
Reconnection Therapy – EMDR-101
What is EMDR? EMDR (Eye Movement Desensitization and Reprocessing) was developed by an American psychologist, Francine Shapiro, Ph.D. in 1987 Shapiro was taking a walk in the park and found that eye movements seemed to reduce her negative emotions associated with her traumatic memories (Shapiro, 1989). From there the research started and grew. EMDR is traditionally used by trained therapists to treat PTSD (Post Traumatic Stress Disorder) and past trauma.
dollartips.top
November 1, 2026 at 7:32 AM
October 30, 2026 at 2:02 PM
October 30, 2026 at 2:04 PM
Yeah I’m definitely interested in it at some point! It felt very much like my therapist had an assignment to get everyone on EMDR. Not the person I want to do it with.
November 2, 2026 at 3:04 PM
If you can't stop your spiraling thoughts, take a walk outside and go think there, your brain will be able to sort things better. This is how EMDR was discovered.
October 29, 2026 at 6:04 AM
Meine Therapeutin brachte heute an, dass wir demnächst mit EMDR anfangen werden, und ja- ENDLICH 😭

Ich hoffe so sehr, dass mir das hilft.
October 27, 2026 at 4:48 PM
MY EMDR THERAPIST IS A SWEETIE. HALLELUJAH.
October 26, 2026 at 4:48 PM
Emdr and a lot of tears

Asking my friends repeatedly why they are friends with me and why, they havnt left me for someone better yet

Curl in a ball and hide in the dark on bad days
October 30, 2026 at 6:17 PM