Running faster isn't only about training harder. It's about wasting less.

Part two of coach Guillaume Lodini's #EMSPRun2026 series: technique — posture, stride and breathing.

Register 👉️ emsp.org/events/emspr...

Running will never be the same as before, but she keeps pushing herself. On 18 Oct she runs the Antwerp Marathon with EMSP.
Join her. Register- emsp.org/events/emspr...
#EMSPRun2026

The hardest run of the year isn't the marathon. It's the first one back after summer.
Join coach Guillaume Lodini for a three-part series to get you ready for #EMSPRun2026. Part one: the three pillars of marathon prep — consistency, intervals, strength.

Register for the Run
👉️ bit.ly/4zSwukV