#EmotionalReactivity
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awwesomeval.bsky.social
I did this #art for me. It has #copingstrategies for #emotionalreactivity. Every time I feel a negative emotion, I say "I'm taking a break," and consider all of these things. Then I take action accordingly. So far its been working for me. Thought Id share in case it could help someone else out.
June 24, 2025 at 9:02 AM
dualisticunity.bsky.social
Political conversations often carry unexamined emotional charge. What sensation arrives before the argument forms?

dualisticunity.com/beyond-outra...

#EmotionalReactivity #Awareness
Beyond Outrage: Navigating Political Polarization with Inner Awareness - Dualistic Unity
Political polarization fuels outrage and tribal identity. Explore how awareness helps you stay engaged without being consumed by reaction.
dualisticunity.com
February 1, 2026 at 3:00 PM
dualisticunity.bsky.social
Outrage spreads fast—but what keeps us emotionally hooked to political conflict?

dualisticunity.com/beyond-outra...

#PoliticalPsychology #EmotionalReactivity
Beyond Outrage: Navigating Political Polarization with Inner Awareness - Dualistic Unity
Political polarization fuels outrage and tribal identity. Explore how awareness helps you stay engaged without being consumed by reaction.
dualisticunity.com
January 19, 2026 at 7:34 PM
dualisticunity.bsky.social
Conflict often feels like an attack on who we are. Why does disagreement register so personally? #ConflictPsychology #EmotionalReactivity

dualisticunity.com/why-conflict...

#ConflictPsychology #EmotionalReactivity
Why Conflict Feels Personal Even When It Isn’t - Dualistic Unity
Conflict often feels personal not because it is—but because identity gets attached to opinions and perspectives. This article explores how disagreement turns into perceived threat, especially in close relationships, and what changes when identification loosens.
dualisticunity.com
January 19, 2026 at 12:26 PM
dualisticunity.bsky.social
Conflict often feels like an attack on who we are. Why does disagreement register so personally? #ConflictPsychology #EmotionalReactivity

dualisticunity.com/why-conflict...

#ConflictPsychology #EmotionalReactivity
Why Conflict Feels Personal Even When It Isn’t - Dualistic Unity
Conflict often feels personal not because it is—but because identity gets attached to opinions and perspectives. This article explores how disagreement turns into perceived threat, especially in close relationships, and what changes when identification loosens.
dualisticunity.com
January 19, 2026 at 7:32 AM
dualisticunity.bsky.social
Outrage spreads fast—but what keeps us emotionally hooked to political conflict?

dualisticunity.com/beyond-outra...

#PoliticalPsychology #EmotionalReactivity
Beyond Outrage: Navigating Political Polarization with Inner Awareness - Dualistic Unity
Political polarization fuels outrage and tribal identity. Explore how awareness helps you stay engaged without being consumed by reaction.
dualisticunity.com
January 18, 2026 at 8:10 PM
dualisticunity.bsky.social
Outrage spreads fast—but what keeps us emotionally hooked to political conflict?

dualisticunity.com/beyond-outra...

#PoliticalPsychology #EmotionalReactivity
Beyond Outrage: Navigating Political Polarization with Inner Awareness - Dualistic Unity
Political polarization fuels outrage and tribal identity. Explore how awareness helps you stay engaged without being consumed by reaction.
dualisticunity.com
January 17, 2026 at 7:28 PM
dualisticunity.bsky.social
Conflict often feels like an attack on who we are. Why does disagreement register so personally? #ConflictPsychology #EmotionalReactivity

dualisticunity.com/why-conflict...

#ConflictPsychology #EmotionalReactivity
Why Conflict Feels Personal Even When It Isn’t - Dualistic Unity
Conflict often feels personal not because it is—but because identity gets attached to opinions and perspectives. This article explores how disagreement turns into perceived threat, especially in close relationships, and what changes when identification loosens.
dualisticunity.com
January 17, 2026 at 8:51 AM
dualisticunity.bsky.social
Outrage can feel like clarity. But what if it’s just identity protecting itself?

dualisticunity.com/gaza-israel-...

#MoralCertainty #EmotionalReactivity
Gaza, Israel, and What Happens When Identity Becomes Sacred - Dualistic Unity
The Gaza–Israel conflict exposes how sacred identity, psychological certainty, and belonging fuel cycles of violence. This article explores the deeper mechanics beneath political positions.
dualisticunity.com
January 16, 2026 at 4:15 AM
dualisticunity.bsky.social
Conflict often feels like an attack on who we are. Why does disagreement register so personally? dualisticunity.com/why-conflict... #ConflictPsychology #EmotionalReactivity

dualisticunity.com/why-conflict...
Why Conflict Feels Personal Even When It Isn’t - Dualistic Unity
Conflict often feels personal not because it is—but because identity gets attached to opinions and perspectives. This article explores how disagreement turns into perceived threat, especially in close relationships, and what changes when identification loosens.
dualisticunity.com
January 10, 2026 at 11:54 PM
dualisticunity.bsky.social
Why do the people we care about most trigger us the fastest?

dualisticunity.com/why-relation...

#EmotionalReactivity #AttachmentStyles
Why Relationships So Often Feel Hard - Dualistic Unity
A reflection on relationships, family, and social conditioning—how expectations shape connection and why relational pain often isn’t about others.
dualisticunity.com
January 10, 2026 at 6:50 AM
dualisticunity.bsky.social
Outrage spreads fast—but what keeps us emotionally hooked to political conflict?

dualisticunity.com/beyond-outra...

#PoliticalPsychology #EmotionalReactivity
Beyond Outrage: Navigating Political Polarization with Inner Awareness - Dualistic Unity
Political polarization fuels outrage and tribal identity. Explore how awareness helps you stay engaged without being consumed by reaction.
dualisticunity.com
January 9, 2026 at 9:31 AM
nofilterphilosophy.bsky.social
You keep apologizing for feeling things intensely like your emotional volume being stuck on 11 is a character defect. It's not. It's just loud and it doesn't mean what you think it means. 

#emotionalregulation #emotionalreactivity #selfawareness #emotionalintelligence #emotionaldysregulation
October 7, 2025 at 1:32 AM
roundsparrow.bsky.social
#FWakeTwoParty #OnlyTheOnesWhoRead
#FWakeRaceToBottom #RaceToBottom
#EmotionalReactivity #FWakeEmotional
#FWakeEmotionalReactivity #ChaosCosplay
#FWakeCosplay

#CounterSurkovActTwo
The Death of Intelligence: Why Modern Society Celebrates Stupidity. Part Two
YouTube video by The Functional Melancholic
www.youtube.com
June 11, 2025 at 11:02 PM
reputationintel.bsky.social
What does a king in Greek mythology have to do with our relationships, personal and professional? I’ll expand on what Kelly Flanagan wrote in his Substack newsletter:

www.linkedin.com/feed/update/...
#workplacerelationships #businessrelationships #relationships #reputation #trustanddistrust #emotionalreactivity #behavior #relationshiphabits | Reputation Intelligence
What does a king in Greek mythology have to do with our relationships, personal and professional? I’ll expand on what Kelly Flanagan wrote in his Substack newsletter: “Sisyphus was a king who behaved...
www.linkedin.com
January 28, 2026 at 3:53 PM