A film currently in production addressing Trust and Betrayal in American Medicine.

Why Your Motivation is a Liar (And How to Build Real Momentum) 🛑 Let’s be real: Motivation has the shelf life of an open avocado. 🥑 If you’re waiting for a 'spark' to get things done, you’ve already lost the game. Consistent momentum isn't a feeling; it’s a framework. In this episode, we expose the willpower myth and show you how to build systematic discipline that works even when you’re exhausted, uninspired, and ready to quit. We’re breaking down the 10 practical strategies to transform your productivity from a roller coaster into a freight train. This isn't about 'hustle culture'—it's about optimizing your environment and lowering mental friction so that success becomes your only logical choice. Stop white-knuckling your way through life and start rigging the game in your favor. In this episode, you’ll discover: - 🚀 The Death of Willpower: Why relying on 'feeling like it' is a guaranteed way to fail and how to use structure instead. - 🧠 Environment Design: The secret to making productive actions the path of least resistance. - ⚡ Energy Management vs. Time Management: Stop giving your peak energy hours to low-value tasks. - 🤝 Accountability Loops: How to leverage external pressure to crush internal resistance. - 📉 The 2-Minute Rule Reimagined: Scaling down tasks to eliminate the mental friction of starting. - 📊 Visual Momentum: Why tracking your wins is the ultimate dopamine hack for long-term focus. Stop being a victim of your moods. Whether you're chasing long-term objectives or just trying to survive the work week, these productivity hacks will help you sustain focus and prevent burnout. It’s time to stop the 'start-stop' cycle and finally achieve unstoppable momentum. ✨ Ready to stop making excuses and start making moves? Hit play now to master your focus and build a system that never sleeps! Subscribe, rate the show, and share this with that one friend who is always 'starting tomorrow.' Let’s get after it! 🎧🔥