What’s the low FODMAP diet?
By: HealthLine

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#bluesky #menshealth #womenshealth #health #Syracuse #syracuseny #newyork
#usa #canada #california #texas #florida #Illinois #weightloss #diet #dietplan #weightlosstips #loseweight #fodmap #FODMAPFriendly #fodmapdiet

🍞 Got IBS or think you’re gluten sensitive? You might not need to give up bread at all.

Dr. Ferghal Armstrong reveals the science behind how REAL sourdough fermentation breaks down FODMAPs

Watch Now on YouTube
zurl.co/0jEMO

#IBSrelief #sourdoughscience #FODMAPfriendly

damn it my apps disagree about the safety of chia seed