#Fat+Flour
Milk + flour + fat = gravy
Milk + flour + fat = biscuits
February 17, 2026 at 5:00 PM
About 14 months ago, I was struggling with long covid. So I started changing my diet and eliminating processed food, milling my own flour, fermenting things, and growing sprouts to help my gut health.

At the time, I weighed 205. Today I hit 154.8. My body fat% is below 20%! And I feel great!
May 4, 2026 at 2:10 AM
🫪🤮 The more I learn about animal agriculture & animal products, the better tofu gets…
June 20, 2026 at 2:33 PM
flour handprint on my fat denim-covered ass is all I need who said that
November 22, 2024 at 11:52 PM
Short Penis is achieved by a higher ratio of fat to flour, creating a crumbly texture.
A transphobe sent me this 😂 shorten your penis as many times as you want?! 😂😂

Me after my 10th penis shortening surgery: SHORTER, SHORTER I SAY!
July 20, 2025 at 4:49 PM
Did you know that you can thicken a sauce with flour and just about any type of fat? Not just butter! You can used oil, lard, pan drippings from a roast chicken, even duck fat!

Just wanted to let you know before you started cooking your next meal, so you had time to get all your ducks in a roux.
August 7, 2024 at 5:48 PM
Hmmmmm
May 19, 2026 at 6:25 PM
I'm doing one of those "this cannot possibly turn out well" healthy baking experiments.

A low-fat, low-GI, high-carb cookie bar.
It's got rolled outs, toasted chickpea flour, whole wheat flour, and is sweetened with molasses, maple syrup, and stevia.
March 9, 2026 at 1:16 AM
Success!
January 27, 2025 at 1:22 AM
The alert is coming
from inside the cranium

a simple roux of flour
and fat
August 31, 2026 at 11:37 AM
Baked bread this evening. Crazy all you need is the right kind of flour, yeast and a bit of water and the willingness to leave it just sitting on a table for basicly a day to get fat with air.
December 21, 2025 at 9:51 PM
“The right to barbecue with family on the weekend, to buy a little picanha, to that piece of picanha with the fat dipped in flour, and to a glass of cold beer” is the platform that will bring this country together.
i low key think wider exposure to brazilian food could fix the united states of america
May 6, 2026 at 4:33 PM
lmao saw a mexican chef selling packs of 8 “artisan pork fat flour tortillas” to white people for $42/pop

there’s a waiting list for the subscription
September 19, 2025 at 6:55 PM
1-1 flour to Fat..for dark roux like used in gumbo oil would be the fat not butter
December 22, 2025 at 5:13 AM
@zrau.bsky.social had a tip in Turfman's about that. if you measure flour & fat by weight instead of volume, you'll have much less excess fat to deal with, since the flour will be able to absorb most/all of the fat then
October 4, 2026 at 6:11 AM
Pro tip: 2 tbsp fat + 2 tbsp flour per 1C of broth.
For my peeps panicking about making gravy this year:

Make a roux with the turkey fat from your drippings and some butter.

Don’t shy away. Eff the cholesterol. This is gravy. This is important. Use the fat. Embrace the fat. Gravy is the light and the way. I believe in gravy.

Trust me.
November 23, 2024 at 10:53 PM
you simply cannot call white gravy, which is made from a roux from pork fat and flour, the same thing as white sauce, aka bechamel, which is made from a roux from BUTTER and flour, the same thing. ingredients matter. your world is lawless!
January 24, 2025 at 5:37 PM
Your boyfriend is so fat he thought a treadmill was for making flour.
April 13, 2026 at 10:05 PM
Made a 50/50 potato and yellow squash mash with Parmesan, butter and milk. Separated the fat out and added flour to the drippings to make gravy. 😍🍜🍽️
September 14, 2025 at 11:53 PM
recipe is super easy. 1:1 full fat greek yogurt & gluten free all-purpose flour + 2tsp of baking soda for every cup of flour. used to make w regular flour & they’re delicious that way too. i flatten w my hands then brush with ghee, parsley, salt & garlic powder before i grill ‘em on the flat top 🫡
made my favorite lil 3-ingredient yogurt flatbreads gluten free and they’re good as hell. needed this W
September 11, 2023 at 9:21 PM
Draw fat bodies. I'm serious. Learning how gravity effects the body helps you understand volume better. You'll understand how to make things look less stiff once you learn how to implement more volume

It also helps you animate better. There's a reason they teach you using a flour sack in school.
ARTISTS: quote with some random art advice!!
January 12, 2026 at 8:47 PM
The NutriLoaf - Self-imposed challenge by a r/shittyfoodporn user to create a meal that totally fills your macronutrient and caloric requirements for the day

Ideal choice for space-age feedees looking to min/max their ration cards

2500 calories

£5.10 of ingredients

www.reddit.com/r/shittyfood...
August 11, 2026 at 7:27 PM
that pancetta mash made rather lovely potato cakes mixed with egg and flour then fried in the rendered fat.
December 14, 2024 at 6:09 PM
#cooksky
🍜🍽️

Timeline cleanse: chocolate chip cookies went so fast that I made more.

I love this recipe. Fat & Flour, Nicole Rucker.
September 6, 2025 at 1:21 AM
I made a grilled cheese chicken burrito! 😍
September 23, 2025 at 11:19 PM