Their all-encompassing desire for more oily fatfuel gives them the power to overcome their monstrous width and mass

Fat gets a bad rep — but the truth is more nuanced.

We’re talking:
• Hormones & brain fuel
• Good vs bad fats
• Omega-3 vs omega-6
• The myth of fat = fat gain

Watch it here → youtu.be/UMA36QTeVlI

#FatFuel #HealthyFats #NSHFIT #NutritionMyths #SmartEating