November 29, 2024 at 11:15 AM
I am SO behind on my 6 this week, OUR LAST WEEK OF THE #SpreadsheetOfDeath. Yikes!
Pilates now though.
#FernsWorkoutChallenge
Pilates now though.
#FernsWorkoutChallenge
November 29, 2024 at 7:53 AM
I am SO behind on my 6 this week, OUR LAST WEEK OF THE #SpreadsheetOfDeath. Yikes!
Pilates now though.
#FernsWorkoutChallenge
Pilates now though.
#FernsWorkoutChallenge
Pilates for 5/5.
Then I'm going for a fabulous (I hope!) lunch out in the country with views of some cows or something... :P
#FernsWorkoutChallenge
Then I'm going for a fabulous (I hope!) lunch out in the country with views of some cows or something... :P
#FernsWorkoutChallenge
November 29, 2024 at 11:31 AM
Pilates for 5/5.
Then I'm going for a fabulous (I hope!) lunch out in the country with views of some cows or something... :P
#FernsWorkoutChallenge
Then I'm going for a fabulous (I hope!) lunch out in the country with views of some cows or something... :P
#FernsWorkoutChallenge
Friday morning pilates done! 5/6
(this is week 2 of this changed schedule, and I've discovered that Friday morning is peak supermarket time: It's like some terrifying no-holds-barred thunderdome in that place!!)
#FernsWorkoutChallenge
(this is week 2 of this changed schedule, and I've discovered that Friday morning is peak supermarket time: It's like some terrifying no-holds-barred thunderdome in that place!!)
#FernsWorkoutChallenge
November 28, 2024 at 10:53 PM
Friday morning pilates done! 5/6
(this is week 2 of this changed schedule, and I've discovered that Friday morning is peak supermarket time: It's like some terrifying no-holds-barred thunderdome in that place!!)
#FernsWorkoutChallenge
(this is week 2 of this changed schedule, and I've discovered that Friday morning is peak supermarket time: It's like some terrifying no-holds-barred thunderdome in that place!!)
#FernsWorkoutChallenge
I need to do one more workout to make 6/6. I REEEAAAALLLYYY want to leave it until tomorrow and let future-me deal with it, but she's gonna be SO FUCKING MAD if I do...
#FernsWorkoutChallenge
#FernsWorkoutChallenge
November 29, 2024 at 12:35 AM
I need to do one more workout to make 6/6. I REEEAAAALLLYYY want to leave it until tomorrow and let future-me deal with it, but she's gonna be SO FUCKING MAD if I do...
#FernsWorkoutChallenge
#FernsWorkoutChallenge
Pilates 5/6
This class has a new instructor who does not know what he is doing.
If he's no better tonight I'm going to have to rejig my whole weekly workout timetable
I hate change so much!
#FernsWorkoutChallenge
This class has a new instructor who does not know what he is doing.
If he's no better tonight I'm going to have to rejig my whole weekly workout timetable
I hate change so much!
#FernsWorkoutChallenge
November 28, 2024 at 8:24 PM
Pilates 5/6
This class has a new instructor who does not know what he is doing.
If he's no better tonight I'm going to have to rejig my whole weekly workout timetable
I hate change so much!
#FernsWorkoutChallenge
This class has a new instructor who does not know what he is doing.
If he's no better tonight I'm going to have to rejig my whole weekly workout timetable
I hate change so much!
#FernsWorkoutChallenge
On the upside, I spent yesterday in the 'back recovery position' on the couch, and slept the last two nights with pillows under my knees and my back is feeling so much better today.
Gentle pilates this morning with my physio for mobility
#FernsWorkoutChallenge
Gentle pilates this morning with my physio for mobility
#FernsWorkoutChallenge
November 29, 2024 at 1:57 PM
On the upside, I spent yesterday in the 'back recovery position' on the couch, and slept the last two nights with pillows under my knees and my back is feeling so much better today.
Gentle pilates this morning with my physio for mobility
#FernsWorkoutChallenge
Gentle pilates this morning with my physio for mobility
#FernsWorkoutChallenge
I'm delighted to announce that NINE fabulous folks made it to the end of the 12 week #FernsWorkoutChallenge :D
Congratulations! :))
To those who participated: Your Gold Stars were well earned :)
You should all be very proud
🌟🌟🌟🌟🌟
Congratulations! :))
To those who participated: Your Gold Stars were well earned :)
You should all be very proud
🌟🌟🌟🌟🌟
April 13, 2025 at 10:29 AM
I'm delighted to announce that NINE fabulous folks made it to the end of the 12 week #FernsWorkoutChallenge :D
Congratulations! :))
To those who participated: Your Gold Stars were well earned :)
You should all be very proud
🌟🌟🌟🌟🌟
Congratulations! :))
To those who participated: Your Gold Stars were well earned :)
You should all be very proud
🌟🌟🌟🌟🌟
Since it's the very last week of the 12 week #FernsWorkoutChallenge, I'm being super generous & trying to save people from the #SpreadsheetOfDeath
@Ruby_Ryder @just_mike
@Ruby_Ryder @just_mike
April 13, 2025 at 10:25 AM
Since it's the very last week of the 12 week #FernsWorkoutChallenge, I'm being super generous & trying to save people from the #SpreadsheetOfDeath
@Ruby_Ryder @just_mike
@Ruby_Ryder @just_mike
We're now in Week 11 of 12 of the #FernsWorkoutChallenge
Everyone from last week made it through: We spit at the #SpreadsheetOfDeath. Ptooey!
Well done you!! 🥇🥇
Let's crush this last fortnight :)
(this gif tho' LOL)
Everyone from last week made it through: We spit at the #SpreadsheetOfDeath. Ptooey!
Well done you!! 🥇🥇
Let's crush this last fortnight :)
(this gif tho' LOL)
April 13, 2025 at 9:23 AM
We're now in Week 11 of 12 of the #FernsWorkoutChallenge
Everyone from last week made it through: We spit at the #SpreadsheetOfDeath. Ptooey!
Well done you!! 🥇🥇
Let's crush this last fortnight :)
(this gif tho' LOL)
Everyone from last week made it through: We spit at the #SpreadsheetOfDeath. Ptooey!
Well done you!! 🥇🥇
Let's crush this last fortnight :)
(this gif tho' LOL)
We go into the final 4 weeks of the 12 week #FernsWorkoutChallenge with twelve folks left carrying the torch like the heroes they are
Let's all 12 of us get to the end together, shall we? :)
Let's all 12 of us get to the end together, shall we? :)
April 13, 2025 at 8:13 AM
We go into the final 4 weeks of the 12 week #FernsWorkoutChallenge with twelve folks left carrying the torch like the heroes they are
Let's all 12 of us get to the end together, shall we? :)
Let's all 12 of us get to the end together, shall we? :)
April 13, 2025 at 8:12 AM
We lost only one person to the #SpreadsheetOfDeath in the last two weeks: I'm calling that a good result
We're at week 8 of 12 now: Still 13 of us left
Let's do iiiittt :)
#FernsWorkoutChallenge
We're at week 8 of 12 now: Still 13 of us left
Let's do iiiittt :)
#FernsWorkoutChallenge
April 13, 2025 at 7:53 AM
We lost only one person to the #SpreadsheetOfDeath in the last two weeks: I'm calling that a good result
We're at week 8 of 12 now: Still 13 of us left
Let's do iiiittt :)
#FernsWorkoutChallenge
We're at week 8 of 12 now: Still 13 of us left
Let's do iiiittt :)
#FernsWorkoutChallenge
To my #FernsWorkoutChallenge folks: If you haven't entered last week's workouts, you still have time before the #SpreadsheetOfDeath has its way with you :) (@msservalan :P)
*dramatic music*
*dramatic music*
April 13, 2025 at 7:50 AM
To my #FernsWorkoutChallenge folks: If you haven't entered last week's workouts, you still have time before the #SpreadsheetOfDeath has its way with you :) (@msservalan :P)
*dramatic music*
*dramatic music*
We are well into Week 6 of my 12 week #FernsWorkoutChallenge (I really need to do these updates earlier in the week!)
So nearly half way :)
We did lose more of our team :( The #SpreadsheetOfDeath is merciless!
Well done to you amazing champions who are killing it: Go you! :)
So nearly half way :)
We did lose more of our team :( The #SpreadsheetOfDeath is merciless!
Well done to you amazing champions who are killing it: Go you! :)
April 13, 2025 at 6:51 AM
We are well into Week 6 of my 12 week #FernsWorkoutChallenge (I really need to do these updates earlier in the week!)
So nearly half way :)
We did lose more of our team :( The #SpreadsheetOfDeath is merciless!
Well done to you amazing champions who are killing it: Go you! :)
So nearly half way :)
We did lose more of our team :( The #SpreadsheetOfDeath is merciless!
Well done to you amazing champions who are killing it: Go you! :)
We're already full-on into week 5 of the 12 week workout challenge :)!
We lost one of our champsions to sickness last week (get well soon!), but everyone else is going strong: Yay you!
Let's thwart the #SpreadsheetOfDeath shall we?!
#FernsWorkoutChallenge
We lost one of our champsions to sickness last week (get well soon!), but everyone else is going strong: Yay you!
Let's thwart the #SpreadsheetOfDeath shall we?!
#FernsWorkoutChallenge
April 13, 2025 at 6:31 AM
We're already full-on into week 5 of the 12 week workout challenge :)!
We lost one of our champsions to sickness last week (get well soon!), but everyone else is going strong: Yay you!
Let's thwart the #SpreadsheetOfDeath shall we?!
#FernsWorkoutChallenge
We lost one of our champsions to sickness last week (get well soon!), but everyone else is going strong: Yay you!
Let's thwart the #SpreadsheetOfDeath shall we?!
#FernsWorkoutChallenge
Week 3 of the 12 week #FernsWorkoutChallenge is DONE and dusted
We lost one intrepid team member to the #SpreadsheetOfDeath, but everyone else is still bringing it. Great job! :)
This is week 4: Deep breath, let's go!
We lost one intrepid team member to the #SpreadsheetOfDeath, but everyone else is still bringing it. Great job! :)
This is week 4: Deep breath, let's go!
April 13, 2025 at 5:58 AM
Week 3 of the 12 week #FernsWorkoutChallenge is DONE and dusted
We lost one intrepid team member to the #SpreadsheetOfDeath, but everyone else is still bringing it. Great job! :)
This is week 4: Deep breath, let's go!
We lost one intrepid team member to the #SpreadsheetOfDeath, but everyone else is still bringing it. Great job! :)
This is week 4: Deep breath, let's go!
The #SpreadsheetofDeath has claimed TWO of our crew & it's only week 2 :(
Big congratulations to those who survived the first culling
Starting can be the hardest part, so now you're golden :)
Week 3: LET'S DO IT!
#FernsWorkoutChallenge
Big congratulations to those who survived the first culling
Starting can be the hardest part, so now you're golden :)
Week 3: LET'S DO IT!
#FernsWorkoutChallenge
April 13, 2025 at 5:22 AM
The #SpreadsheetofDeath has claimed TWO of our crew & it's only week 2 :(
Big congratulations to those who survived the first culling
Starting can be the hardest part, so now you're golden :)
Week 3: LET'S DO IT!
#FernsWorkoutChallenge
Big congratulations to those who survived the first culling
Starting can be the hardest part, so now you're golden :)
Week 3: LET'S DO IT!
#FernsWorkoutChallenge
April 13, 2025 at 4:54 AM
Week 1 of the 12 week #FernsWorkoutChallenge is done
Many gold stars were awarded: Congratulations!
Nobody gets culled in wk1, but those who didn't hit their goal are in grave danger from the #SpreadsheetOfDeath in week 2!
Onwards and upwards, let's do this!! :))
Many gold stars were awarded: Congratulations!
Nobody gets culled in wk1, but those who didn't hit their goal are in grave danger from the #SpreadsheetOfDeath in week 2!
Onwards and upwards, let's do this!! :))
April 13, 2025 at 4:38 AM
Week 1 of the 12 week #FernsWorkoutChallenge is done
Many gold stars were awarded: Congratulations!
Nobody gets culled in wk1, but those who didn't hit their goal are in grave danger from the #SpreadsheetOfDeath in week 2!
Onwards and upwards, let's do this!! :))
Many gold stars were awarded: Congratulations!
Nobody gets culled in wk1, but those who didn't hit their goal are in grave danger from the #SpreadsheetOfDeath in week 2!
Onwards and upwards, let's do this!! :))
Since it's week 1, I'm going to do a reminder, just this once!
@ServiceSubMaid @kctransdanielle @RedCisco (-1 workout?) pls make sure the #SpreadsheetOfDeath is fed!
#FernsWorkoutChallenge
@ServiceSubMaid @kctransdanielle @RedCisco (-1 workout?) pls make sure the #SpreadsheetOfDeath is fed!
#FernsWorkoutChallenge
April 13, 2025 at 4:34 AM
Since it's week 1, I'm going to do a reminder, just this once!
@ServiceSubMaid @kctransdanielle @RedCisco (-1 workout?) pls make sure the #SpreadsheetOfDeath is fed!
#FernsWorkoutChallenge
@ServiceSubMaid @kctransdanielle @RedCisco (-1 workout?) pls make sure the #SpreadsheetOfDeath is fed!
#FernsWorkoutChallenge
Me: My ribs are FINE. I can do yoga
Me five minute later: Oooooowwwww, I'm so fucked!!
I DID do 'yoga for back pain' bec I couldn't find any 'yoga for cracked ribs'
Totally counts
#FernsWorkoutChallenge
Me five minute later: Oooooowwwww, I'm so fucked!!
I DID do 'yoga for back pain' bec I couldn't find any 'yoga for cracked ribs'
Totally counts
#FernsWorkoutChallenge
April 13, 2025 at 4:27 AM
Me: My ribs are FINE. I can do yoga
Me five minute later: Oooooowwwww, I'm so fucked!!
I DID do 'yoga for back pain' bec I couldn't find any 'yoga for cracked ribs'
Totally counts
#FernsWorkoutChallenge
Me five minute later: Oooooowwwww, I'm so fucked!!
I DID do 'yoga for back pain' bec I couldn't find any 'yoga for cracked ribs'
Totally counts
#FernsWorkoutChallenge
The #SpreadsheetOfDeath is (uncharacteristally) still open for late joiners
No excuses then
Get on it!!!
#FernsWorkoutChallenge
No excuses then
Get on it!!!
#FernsWorkoutChallenge
For my workout darlings, I am (finally!) doing another 12 week #FernsWorkoutChallenge
Aw yeah!!
It's open to all my followers: Every single one of you is very welcome to join if you need a bit of accountability for your workouts
INSTRUCTIONS FOLLOW SO LISTEN UP!
Aw yeah!!
It's open to all my followers: Every single one of you is very welcome to join if you need a bit of accountability for your workouts
INSTRUCTIONS FOLLOW SO LISTEN UP!
April 13, 2025 at 4:03 AM
The #SpreadsheetOfDeath is (uncharacteristally) still open for late joiners
No excuses then
Get on it!!!
#FernsWorkoutChallenge
No excuses then
Get on it!!!
#FernsWorkoutChallenge
For my workout darlings, I am (finally!) doing another 12 week #FernsWorkoutChallenge
Aw yeah!!
It's open to all my followers: Every single one of you is very welcome to join if you need a bit of accountability for your workouts
INSTRUCTIONS FOLLOW SO LISTEN UP!
Aw yeah!!
It's open to all my followers: Every single one of you is very welcome to join if you need a bit of accountability for your workouts
INSTRUCTIONS FOLLOW SO LISTEN UP!
April 13, 2025 at 3:56 AM
YES I'm going to keep shoving this to the top of your timeline: Get on it!
#FernsWorkoutChallenge
#FernsWorkoutChallenge
For my workout darlings, I am (finally!) doing another 12 week #FernsWorkoutChallenge
Aw yeah!!
It's open to all my followers: Every single one of you is very welcome to join if you need a bit of accountability for your workouts
INSTRUCTIONS FOLLOW SO LISTEN UP!
Aw yeah!!
It's open to all my followers: Every single one of you is very welcome to join if you need a bit of accountability for your workouts
INSTRUCTIONS FOLLOW SO LISTEN UP!
April 13, 2025 at 3:52 AM
YES I'm going to keep shoving this to the top of your timeline: Get on it!
#FernsWorkoutChallenge
#FernsWorkoutChallenge