🍊 If you're taking iron supplements or just trying to boost iron absorption from food, pair it with vitamin C at the same meal.
#IronAbsorption #VitaminC #FerritinLevels
#IronAbsorption #VitaminC #FerritinLevels
Q&A: Dr. Greger talks Omega-3, Pesticides, and Iron
NutritionFacts.org on YouTube
www.youtube.com
July 26, 2026 at 2:00 AM
🍊 If you're taking iron supplements or just trying to boost iron absorption from food, pair it with vitamin C at the same meal.
#IronAbsorption #VitaminC #FerritinLevels
#IronAbsorption #VitaminC #FerritinLevels