Train to be the change you wish to see in the world.
November 23, 2025 at 7:42 PM
Train to be the change you wish to see in the world.
Train to be the change you wish to see in the world.
The Correct Way to Throw "The Overhand Right"
YouTube video by fightTIPS
youtu.be
November 23, 2025 at 7:41 PM
Train to be the change you wish to see in the world.
Day 2: A guard is how you hold your hands in a fight. It should allow for both offense and defense simultaneously. Hands up, chin tucked, shoulders rolled. Relaxed yet ready. Watch this video and practice the guard in an MMA stance (see above) for 10 mins today.
youtu.be/edoOw4w3UN0?...
youtu.be/edoOw4w3UN0?...
How to Properly Hold Hands up in a Fight (in Guard)
YouTube video by fightTIPS
youtu.be
January 23, 2025 at 3:54 PM
Day 2: A guard is how you hold your hands in a fight. It should allow for both offense and defense simultaneously. Hands up, chin tucked, shoulders rolled. Relaxed yet ready. Watch this video and practice the guard in an MMA stance (see above) for 10 mins today.
youtu.be/edoOw4w3UN0?...
youtu.be/edoOw4w3UN0?...
Day 18: Leg kicks can take away your opponent's mobility and power while disrupting their offense. They are high reward and relatively low risk. Follow along with the video and practice for 10 mins by adding them to your shadow boxing.
youtu.be/h9nllzgXWlc
youtu.be/h9nllzgXWlc
How to Throw a Muay Thai Leg Kick CORRECTLY!
YouTube video by fightTIPS
youtu.be
February 12, 2025 at 5:25 PM
Day 18: Leg kicks can take away your opponent's mobility and power while disrupting their offense. They are high reward and relatively low risk. Follow along with the video and practice for 10 mins by adding them to your shadow boxing.
youtu.be/h9nllzgXWlc
youtu.be/h9nllzgXWlc
Follow Coach Vince's advice: Keep your head moving and don't get hit! #boxing #kickboxing #mma #fighttips
May 7, 2025 at 4:46 PM
Follow Coach Vince's advice: Keep your head moving and don't get hit! #boxing #kickboxing #mma #fighttips
August 16, 2025 at 2:33 AM
With that said, don't act with blind, naked aggression. Be clearheaded, aware of your surroundings and your attackers' position, and know when to tactically disengage so that you can re-engage on your terms. Most importantly, DON'T PANIC.
How to Stay Calm: www.youtube.com/watch?v=TrXw...
How to Stay Calm: www.youtube.com/watch?v=TrXw...
How to Stay Calm Before and During a Fight - Gaining Confidence to Win a Fight
YouTube video by fightTIPS
www.youtube.com
November 25, 2024 at 7:46 PM
With that said, don't act with blind, naked aggression. Be clearheaded, aware of your surroundings and your attackers' position, and know when to tactically disengage so that you can re-engage on your terms. Most importantly, DON'T PANIC.
How to Stay Calm: www.youtube.com/watch?v=TrXw...
How to Stay Calm: www.youtube.com/watch?v=TrXw...
Use against ICE! I don't care.
How to Escape a Standing Rear Choke w/ Bas Rutten
YouTube video by fightTIPS
youtu.be
August 22, 2025 at 4:09 AM
Use against ICE! I don't care.
Train to be the change you wish to see in the world.
The Correct Way to Throw "The Overhand Right"
YouTube video by fightTIPS
youtu.be
November 23, 2025 at 7:42 PM
Train to be the change you wish to see in the world.
Day 8: Defense is just as important as offense and we need to know how to block the punches we just learned. Focus on the high guard for straight punches and the helmet guard for hooks. Follow along with the video and spend 10 mins practicing the blocks alongside your punches and footwork.
5 Ways to Block a Punch to the Head in a Fight
YouTube video by fightTIPS
youtu.be
January 30, 2025 at 4:18 PM
Day 8: Defense is just as important as offense and we need to know how to block the punches we just learned. Focus on the high guard for straight punches and the helmet guard for hooks. Follow along with the video and spend 10 mins practicing the blocks alongside your punches and footwork.
How to Escape a Standing Rear Choke w/ Bas Rutten
YouTube video by fightTIPS
www.youtube.com
July 27, 2025 at 6:13 PM
🧵 The Muay Thai clinch is a great technique to use in either the ring or the street. Clinching refers to grappling while standing where you control the person's movement and posture. Unlike wrestling where the goal is getting a takedown, in Muay Thai the goal is to land strikes or sweeps.
Dominate the Muay Thai Clinch with Petchboonchu
YouTube video by fightTIPS
youtu.be
February 26, 2025 at 10:34 PM
🧵 The Muay Thai clinch is a great technique to use in either the ring or the street. Clinching refers to grappling while standing where you control the person's movement and posture. Unlike wrestling where the goal is getting a takedown, in Muay Thai the goal is to land strikes or sweeps.
I'm trying to get some art references & learn a little martial arts on the side. But I can't stop watching the dog in the background
www.youtube.com/watch?v=Bp_Q...
www.youtube.com/watch?v=Bp_Q...
5 Common Muay Thai Roundhouse Mistakes: Perfect Your Kick
YouTube video by fightTIPS
www.youtube.com
April 26, 2026 at 6:54 PM
I'm trying to get some art references & learn a little martial arts on the side. But I can't stop watching the dog in the background
www.youtube.com/watch?v=Bp_Q...
www.youtube.com/watch?v=Bp_Q...
Neck & Jaw Strengthening Exercises for Fighting
YouTube video by fightTIPS
youtu.be
July 10, 2026 at 10:49 AM
Master this explosive kickboxing sequence that FLOWS perfectly from power punches to a finishing kick! #kickboxing #muaythai #powerstriking #combattraining #fighttips
May 21, 2025 at 8:30 PM
Master this explosive kickboxing sequence that FLOWS perfectly from power punches to a finishing kick! #kickboxing #muaythai #powerstriking #combattraining #fighttips
Day 12: Elbows are a great short range weapons. They deal a lot of damage with less risk of you hurting yourself and can be thrown while entering or exiting the clinch. Follow along with the video and incorporate them into your shadow boxing for 10 mins.
youtu.be/kjfC4Pr5trw
youtu.be/kjfC4Pr5trw
Comprehensive Guide on Elbow Strikes in MMA & MuayThai
YouTube video by fightTIPS
youtu.be
February 4, 2025 at 3:57 PM
Day 12: Elbows are a great short range weapons. They deal a lot of damage with less risk of you hurting yourself and can be thrown while entering or exiting the clinch. Follow along with the video and incorporate them into your shadow boxing for 10 mins.
youtu.be/kjfC4Pr5trw
youtu.be/kjfC4Pr5trw
🚨Free Bet🚨
✓Jake Paul ML 3u -244
Paul should take this….unless there are shenanigans 🧐
#badmmabets #MMAbetting #UFCbetting #MMAodds #FightNight #FightPicks #MMAprediction #FightTips #BettingPicks #boxing #sportsbetting #dubclub #TysonPaul
✓Jake Paul ML 3u -244
Paul should take this….unless there are shenanigans 🧐
#badmmabets #MMAbetting #UFCbetting #MMAodds #FightNight #FightPicks #MMAprediction #FightTips #BettingPicks #boxing #sportsbetting #dubclub #TysonPaul
November 16, 2024 at 2:23 AM
🚨Free Bet🚨
✓Jake Paul ML 3u -244
Paul should take this….unless there are shenanigans 🧐
#badmmabets #MMAbetting #UFCbetting #MMAodds #FightNight #FightPicks #MMAprediction #FightTips #BettingPicks #boxing #sportsbetting #dubclub #TysonPaul
✓Jake Paul ML 3u -244
Paul should take this….unless there are shenanigans 🧐
#badmmabets #MMAbetting #UFCbetting #MMAodds #FightNight #FightPicks #MMAprediction #FightTips #BettingPicks #boxing #sportsbetting #dubclub #TysonPaul
Day 13: Knees are also a great tool for clinch/close range fighting. They can take away your opponent's gas tank when thrown to the body or knock them out if they duck down and take one to the head. Follow along with the video and add the clinch with knees and elbows to your shadow boxing.
How to Use Clinch Knees in MMA like Henry Cejudo
YouTube video by fightTIPS
youtu.be
February 5, 2025 at 4:04 PM
Day 13: Knees are also a great tool for clinch/close range fighting. They can take away your opponent's gas tank when thrown to the body or knock them out if they duck down and take one to the head. Follow along with the video and add the clinch with knees and elbows to your shadow boxing.
Everything is relative & everyone can improve. So while this is a very good martial artist already he did ask for feedback on what to improve.
My reply in the next post
1/2.
youtube.com/shorts/YJhCg...
My reply in the next post
1/2.
youtube.com/shorts/YJhCg...
Fighters, be honest: what’s the FIRST thing you’d fix?
YouTube video by fightTIPS
youtube.com
November 27, 2025 at 8:27 AM
Everything is relative & everyone can improve. So while this is a very good martial artist already he did ask for feedback on what to improve.
My reply in the next post
1/2.
youtube.com/shorts/YJhCg...
My reply in the next post
1/2.
youtube.com/shorts/YJhCg...
These variations are great for developing power, but they neglect the fast twitch muscles that are vital for fighting. Jump squats, jump lunges, and jump rope are some of my favorites. Here is a quick, 3 min routine that incorporates polymetric (explosive) exercises and also helps with cardio!
3 Minute Leg Workout for Fight Endurance
YouTube video by fightTIPS
youtu.be
November 18, 2025 at 3:25 PM
These variations are great for developing power, but they neglect the fast twitch muscles that are vital for fighting. Jump squats, jump lunges, and jump rope are some of my favorites. Here is a quick, 3 min routine that incorporates polymetric (explosive) exercises and also helps with cardio!