Celebrating our Q1 Wellness Challenge winners! 🎉 From January’s Step Challenge to February’s “Love Yourself & Your Heart” habits followed by March’s Hydration Challenge, Azul employees showed up for their wellbeing.
Celebrating our Q1 Wellness Challenge winners! 🎉 From January’s Step Challenge to February’s “Love Yourself & Your Heart” habits followed by March’s Hydration Challenge, Azul employees showed up for their wellbeing.
Last year I started taking creatine on the recommendation of some fellow fitpros, not knowing this was a bad idea for people who have migraine. The creatine triggered huge onslaught of migraine. I had already been dealing with an increase in migraine so it wasn't an immediate connection.
April 30, 2024 at 8:06 PM
Last year I started taking creatine on the recommendation of some fellow fitpros, not knowing this was a bad idea for people who have migraine. The creatine triggered huge onslaught of migraine. I had already been dealing with an increase in migraine so it wasn't an immediate connection.
It’s through site www.trainerize.com but the issue is that it comes through my trainer as part of my program so you have to be a coach/trainer to get access since it costs. ☹️
It’s through site www.trainerize.com but the issue is that it comes through my trainer as part of my program so you have to be a coach/trainer to get access since it costs. ☹️