I track my calories using ChatGPT then tweak the numbers as if my body is taking orders from it.
What's up with that whole "you won't lose weight if you don't eat enough" crap?
#HealthJourney #WeightLoss #FoodParadox

India’s food prices have fallen, but calorie intake hasn’t risen. This paradox reveals how economic stability isn’t translating into nourishment, writes Rajesh Kumar.

Read his analysis 👇

#LowInflation #HiddenHunger #CalorieGap #NutritionalCrisis #FoodParadox #IndiaMacro #PolicyFailure

Introducing our new ultra-processed protein bar with Joe Wicks! 🌟 Healthy or not, give us your thoughts! 🤔 #FoodParadox #ProteinBar https://fefd.link/fIyzf