I will just pop this here! This means heaps to the team at TT1st. Thank you. #occupationaltherapy #personalinjury #functionalrehab #tt1st

Breathing Patterns & Spine Stability: More Connected Than You Think

🔹 Breathing patterns play a crucial role in spine stability. Proper diaphragmatic breathing helps activate deep core muscles that support the spine and maintain postural control.

#PostureCorrection #FunctionalRehab

Meet the REC Team at TT1st! Abbie & Mas.

From matching the right SROT for each case, to smooth onboarding and bulletproof compliance, Abbie and Mas make sure every SROT is case-ready, confident, and supported.

#occupationaltherapy #personalinjury #functionalrehab #tt1st

Should have done this sooner...

I’ve been slow… but she’s been smashing it. Sorry it’s taken this long, Laura, welcome to the team!

#occupationaltherapy #functionalrehab #personalinjury #tt1st

Just a little reminder about Fridays, Dip Your Toe into Independent Practice!

If you would like more info get in touch with Mas, she will get the details across in double quick time: mas.cooper@tt1st.co.uk

#occupationaltherapy #functionalrehab #personalinjury #tt1st

Full-spectrum rehab is about rebuilding a life in all its messy, brilliant complexity.

At Think Therapy 1st, we help people get back to living, whether that means returning to work, regaining confidence, or making a cup of tea without a second thought!

#occupationaltherapy #functionalrehab

‪The celebrations just keep on coming!

🏆 Huge Congratulations to Fran Yates – TT1st Associate of the Year! 🏆

TT1st are delighted to announce that Fran, was awarded Associate of the Year 2024 at last week’s awards evening.

#occupationaltherapy #tt1st #functionalrehab

1 minute, loads of info about the future of TT1st. Any questions get in touch. #occupationaltherapy #personalinjury #functionalrehab