Day 121 – This evening, my brother tried to capture the lighting, and this photo was the result.
#photography #lighting #viable #gmhpn_speakout
#photography #lighting #viable #gmhpn_speakout
May 1, 2025 at 7:18 PM
Day 121 – This evening, my brother tried to capture the lighting, and this photo was the result.
#photography #lighting #viable #gmhpn_speakout
#photography #lighting #viable #gmhpn_speakout
Day 254 – The electricity has been going on and off, but this little machine is keeping things alive!
#backuppower #makingitwork #viable #gmhpn_speakout
#backuppower #makingitwork #viable #gmhpn_speakout
September 10, 2025 at 7:14 AM
Day 254 – The electricity has been going on and off, but this little machine is keeping things alive!
#backuppower #makingitwork #viable #gmhpn_speakout
#backuppower #makingitwork #viable #gmhpn_speakout
Day 126 – Housesitting for friends who’ve become family, and spending some quality time with this gentle soul. There’s also another little one around but I’m hopeful that by the end of the week, I’ll earn enough trust for a photo with both of them
#dogs #beautifuldogs #viable #gmhpn_speakout
#dogs #beautifuldogs #viable #gmhpn_speakout
May 6, 2025 at 4:35 PM
Day 126 – Housesitting for friends who’ve become family, and spending some quality time with this gentle soul. There’s also another little one around but I’m hopeful that by the end of the week, I’ll earn enough trust for a photo with both of them
#dogs #beautifuldogs #viable #gmhpn_speakout
#dogs #beautifuldogs #viable #gmhpn_speakout
April 21, 2025 at 3:14 PM
Day 107 – Currently watching the Nintendo Direct for Mario Kart Worlds and man, the nostalgia is real! But seriously… why is everything so expensive?!
#MarioKartWorld #droptheprice #viable #gmhpn_speakout
#MarioKartWorld #droptheprice #viable #gmhpn_speakout
April 17, 2025 at 1:05 PM
Day 107 – Currently watching the Nintendo Direct for Mario Kart Worlds and man, the nostalgia is real! But seriously… why is everything so expensive?!
#MarioKartWorld #droptheprice #viable #gmhpn_speakout
#MarioKartWorld #droptheprice #viable #gmhpn_speakout
January 27, 2025 at 12:10 PM
Day 84 – Got my blood drawn at the hospital today. The nurse was so kind, funny and welcoming! Next week, it’s back for my appointment with the doctor.
#drawingblood #helenjosephhospital #viable #gmhpn_speakout
#drawingblood #helenjosephhospital #viable #gmhpn_speakout
March 25, 2025 at 11:18 AM
Day 84 – Got my blood drawn at the hospital today. The nurse was so kind, funny and welcoming! Next week, it’s back for my appointment with the doctor.
#drawingblood #helenjosephhospital #viable #gmhpn_speakout
#drawingblood #helenjosephhospital #viable #gmhpn_speakout
September 27, 2025 at 12:34 PM
April 22, 2025 at 7:10 PM
Day 28 – Had a good 10-minute meditation session today. It’s always great for mindfulness… especially when I forget what I was supposed to be mindful about in the first place!
#meditation #mindfulness #viable #gmhpn_speakout
#meditation #mindfulness #viable #gmhpn_speakout
January 28, 2025 at 4:00 PM
Day 28 – Had a good 10-minute meditation session today. It’s always great for mindfulness… especially when I forget what I was supposed to be mindful about in the first place!
#meditation #mindfulness #viable #gmhpn_speakout
#meditation #mindfulness #viable #gmhpn_speakout
June 1, 2025 at 5:25 PM
Day 231 - Watching Gamescom, which is showing off one of my favorite characters, Batman.
#gamescom #videogames #viable #gmhpn_speakout
#gamescom #videogames #viable #gmhpn_speakout
August 19, 2025 at 6:30 PM
Day 231 - Watching Gamescom, which is showing off one of my favorite characters, Batman.
#gamescom #videogames #viable #gmhpn_speakout
#gamescom #videogames #viable #gmhpn_speakout
Day 91 – Reading The Motivated Mind. Time to unlock motivation!
#Mindset #Motivation #viable #gmhpn_speakout
#Mindset #Motivation #viable #gmhpn_speakout
April 1, 2025 at 5:21 PM
Day 91 – Reading The Motivated Mind. Time to unlock motivation!
#Mindset #Motivation #viable #gmhpn_speakout
#Mindset #Motivation #viable #gmhpn_speakout
Day 153 - It was ridiculously sunny day, but ridiculously chilly too.
#sunnybutchilly #hotandcold #viable #gmhpn_speakout
#sunnybutchilly #hotandcold #viable #gmhpn_speakout
June 2, 2025 at 6:25 PM
Day 153 - It was ridiculously sunny day, but ridiculously chilly too.
#sunnybutchilly #hotandcold #viable #gmhpn_speakout
#sunnybutchilly #hotandcold #viable #gmhpn_speakout
Day 119 – A bird flew in. No rent, no warning—just vibes. Clearly, it’s in charge now
#birds #birdlife #viable #gmhpn_speakout
#birds #birdlife #viable #gmhpn_speakout
April 29, 2025 at 1:07 PM
Day 119 – A bird flew in. No rent, no warning—just vibes. Clearly, it’s in charge now
#birds #birdlife #viable #gmhpn_speakout
#birds #birdlife #viable #gmhpn_speakout
Day 47 - The mint we gathered is looking good and smelling great. Mint tea is coming soon, I hope!
#mint #gardening #viable #gmhpn_speakout
#mint #gardening #viable #gmhpn_speakout
February 16, 2025 at 9:46 AM
Day 47 - The mint we gathered is looking good and smelling great. Mint tea is coming soon, I hope!
#mint #gardening #viable #gmhpn_speakout
#mint #gardening #viable #gmhpn_speakout
Day 25 - Making homemade pies with sausage, onion, potato, and carrot, all in a garlic and feta sauce.
#food #homemadepies #goingthroughthefridgegettingcreative #viable #gmhpn_speakout
#food #homemadepies #goingthroughthefridgegettingcreative #viable #gmhpn_speakout
January 25, 2025 at 2:54 PM
Day 25 - Making homemade pies with sausage, onion, potato, and carrot, all in a garlic and feta sauce.
#food #homemadepies #goingthroughthefridgegettingcreative #viable #gmhpn_speakout
#food #homemadepies #goingthroughthefridgegettingcreative #viable #gmhpn_speakout
Today, we celebrate youth as powerful agents of change, reshaping mental health narratives, leading bold conversations, and building inclusive communities. 🌍
#InternationalYouthDay #YouthVoicesMatter #MentalHealthLeadership #LivedExperience #GMHPN_Speakout
#InternationalYouthDay #YouthVoicesMatter #MentalHealthLeadership #LivedExperience #GMHPN_Speakout
August 12, 2025 at 8:01 AM
Today, we celebrate youth as powerful agents of change, reshaping mental health narratives, leading bold conversations, and building inclusive communities. 🌍
#InternationalYouthDay #YouthVoicesMatter #MentalHealthLeadership #LivedExperience #GMHPN_Speakout
#InternationalYouthDay #YouthVoicesMatter #MentalHealthLeadership #LivedExperience #GMHPN_Speakout
Day 133 — Caught the sunset on an evening walk. A small pause, a quiet moment, and a reminder to slow down.
#sunset #relax #viable #gmhpn_speakout
#sunset #relax #viable #gmhpn_speakout
May 13, 2025 at 3:52 PM
Day 133 — Caught the sunset on an evening walk. A small pause, a quiet moment, and a reminder to slow down.
#sunset #relax #viable #gmhpn_speakout
#sunset #relax #viable #gmhpn_speakout
Day 34 - Mopping the floor somehow clears my mind… now if only it worked on my life decisions!😂
#cleaning #mopthefloor #viable #gmhpn_speakout
#cleaning #mopthefloor #viable #gmhpn_speakout
February 3, 2025 at 9:35 AM
Day 34 - Mopping the floor somehow clears my mind… now if only it worked on my life decisions!😂
#cleaning #mopthefloor #viable #gmhpn_speakout
#cleaning #mopthefloor #viable #gmhpn_speakout
Day 278 – My dad’s morning magic! 🍞✨He made vanilla cake, msemmen, and homemade rolls this morning. Nothing beats the smell of fresh baking at home.
#vanillacake #msemmen #homemaderolls #viable #gmhpn_speakout
#vanillacake #msemmen #homemaderolls #viable #gmhpn_speakout
October 5, 2025 at 9:29 AM
Day 278 – My dad’s morning magic! 🍞✨He made vanilla cake, msemmen, and homemade rolls this morning. Nothing beats the smell of fresh baking at home.
#vanillacake #msemmen #homemaderolls #viable #gmhpn_speakout
#vanillacake #msemmen #homemaderolls #viable #gmhpn_speakout
We are excited to announce that Prof Michael Ashley Stein will be the keynote speaker at the upcoming Summit!
#GMHSummit2025 #MentalHealthMatters #HumanRights #GlobalMentalHealth #CapeTown2025 #KeynoteSpeaker #MentalHealthForAll #InclusionAndDignity #GMHPN_speakout
#GMHSummit2025 #MentalHealthMatters #HumanRights #GlobalMentalHealth #CapeTown2025 #KeynoteSpeaker #MentalHealthForAll #InclusionAndDignity #GMHPN_speakout
June 2, 2025 at 2:24 PM
We are excited to announce that Prof Michael Ashley Stein will be the keynote speaker at the upcoming Summit!
#GMHSummit2025 #MentalHealthMatters #HumanRights #GlobalMentalHealth #CapeTown2025 #KeynoteSpeaker #MentalHealthForAll #InclusionAndDignity #GMHPN_speakout
#GMHSummit2025 #MentalHealthMatters #HumanRights #GlobalMentalHealth #CapeTown2025 #KeynoteSpeaker #MentalHealthForAll #InclusionAndDignity #GMHPN_speakout
Day 42 - The gym in the early morning is the best. It’s quiet and can use all machines without feeling like you suck at them.
#gym #gettingbettereveryday #viable #gmhpn_speakout
#gym #gettingbettereveryday #viable #gmhpn_speakout
February 11, 2025 at 6:51 AM
Day 42 - The gym in the early morning is the best. It’s quiet and can use all machines without feeling like you suck at them.
#gym #gettingbettereveryday #viable #gmhpn_speakout
#gym #gettingbettereveryday #viable #gmhpn_speakout
🟡 Symposium #1: Integrating Lived Experience Meaningfully and Authentically
This session explores how people with lived experience are transforming mental health from within: leading, mentoring, policymaking, and being paid fairly for their contributions.
#EqualPayForEqualValue #GMHPN_speakout
This session explores how people with lived experience are transforming mental health from within: leading, mentoring, policymaking, and being paid fairly for their contributions.
#EqualPayForEqualValue #GMHPN_speakout
May 5, 2025 at 8:12 AM
🟡 Symposium #1: Integrating Lived Experience Meaningfully and Authentically
This session explores how people with lived experience are transforming mental health from within: leading, mentoring, policymaking, and being paid fairly for their contributions.
#EqualPayForEqualValue #GMHPN_speakout
This session explores how people with lived experience are transforming mental health from within: leading, mentoring, policymaking, and being paid fairly for their contributions.
#EqualPayForEqualValue #GMHPN_speakout
Day 146 - Sometimes making a homemade vanilla cake is easier, cheaper and better what you can find out at the shops.
P.S. Of course, I don’t mean ALL shops😂
#bakingacake #homemade #viable #gmhpn_speakout
P.S. Of course, I don’t mean ALL shops😂
#bakingacake #homemade #viable #gmhpn_speakout
May 26, 2025 at 6:45 PM
Day 146 - Sometimes making a homemade vanilla cake is easier, cheaper and better what you can find out at the shops.
P.S. Of course, I don’t mean ALL shops😂
#bakingacake #homemade #viable #gmhpn_speakout
P.S. Of course, I don’t mean ALL shops😂
#bakingacake #homemade #viable #gmhpn_speakout