June 13, 2026 at 10:23 AM
June 17, 2026 at 2:20 PM
The best of best wishes to everyone across the USA marching against tyranny, corruption & incompetent government this weekend. Australia & the world are with you. Turn out. Stay safe. Stay peaceful. Stay loud. 🇺🇸 ⚖️ 🇦🇺 🌏 #NoKings #2026MidTerms #StayFocussed #ImpeachTheFelonPresident #GetBackOnTrack
October 18, 2025 at 9:19 AM
The best of best wishes to everyone across the USA marching against tyranny, corruption & incompetent government this weekend. Australia & the world are with you. Turn out. Stay safe. Stay peaceful. Stay loud. 🇺🇸 ⚖️ 🇦🇺 🌏 #NoKings #2026MidTerms #StayFocussed #ImpeachTheFelonPresident #GetBackOnTrack
Running after work. The fields are already harvested. 🌾🏃♀️ #running #getbackontrack #runningismytherapy
July 8, 2026 at 4:46 PM
Running after work. The fields are already harvested. 🌾🏃♀️ #running #getbackontrack #runningismytherapy
June 14, 2026 at 11:59 AM
July 12, 2026 at 11:45 AM
July 1, 2026 at 4:47 PM
Sunday run - done ✅
Not so hot temperatures, but the sun burns anyway 🔥 #running #getbackontrack #runningismytherapy
Not so hot temperatures, but the sun burns anyway 🔥 #running #getbackontrack #runningismytherapy
July 19, 2026 at 11:36 AM
Sunday run - done ✅
Not so hot temperatures, but the sun burns anyway 🔥 #running #getbackontrack #runningismytherapy
Not so hot temperatures, but the sun burns anyway 🔥 #running #getbackontrack #runningismytherapy
June 19, 2026 at 7:13 AM
July 5, 2026 at 4:29 PM
June 21, 2026 at 11:04 AM
July 11, 2026 at 2:31 PM
June 28, 2026 at 7:42 AM
Hey there! How did #Christmas go?? Did you #stayontrack or #derail? No worries, either way today is the day to #getbackontrack #carnivore #ketovore #keto
December 26, 2024 at 4:23 PM
Hey there! How did #Christmas go?? Did you #stayontrack or #derail? No worries, either way today is the day to #getbackontrack #carnivore #ketovore #keto
June 7, 2026 at 2:28 PM
I was absolutely not in the mood for a run. I put on my running clothes, start the zombies,run! app for more motivation and run a little… and a little more… and so it goes to 3 kilometers. #running #getbackontrack #runningismytherapy @zombiesrunofficial.bsky.social 😜
July 22, 2026 at 4:06 PM
I was absolutely not in the mood for a run. I put on my running clothes, start the zombies,run! app for more motivation and run a little… and a little more… and so it goes to 3 kilometers. #running #getbackontrack #runningismytherapy @zombiesrunofficial.bsky.social 😜
Friday Run finished, after I get up a bit late. So I take the shorter route with more shadows because it’s almost hot af. #running #getbackontrack #runningismytherapy
July 10, 2026 at 8:12 AM
Friday Run finished, after I get up a bit late. So I take the shorter route with more shadows because it’s almost hot af. #running #getbackontrack #runningismytherapy
June 26, 2026 at 8:11 AM
Hey Bluesky, I did some maths late last night - National's pay equity reform takes out 3 of every 18 Kiwi applicants for good, while National were tracking to 25% higher gross debt than Labour's full terms, in less time.
open.substack.com/pub/mountain...
#nzpol
open.substack.com/pub/mountain...
#nzpol
May 27, 2025 at 7:42 PM
Hey Bluesky, I did some maths late last night - National's pay equity reform takes out 3 of every 18 Kiwi applicants for good, while National were tracking to 25% higher gross debt than Labour's full terms, in less time.
open.substack.com/pub/mountain...
#nzpol
open.substack.com/pub/mountain...
#nzpol
After some rain in the morning, I took a time slot without raindrops to go for a short run 🏃♀️ but the dark clouds waiting 🌧️… just when I came back home the next drops are falling from the sky #running #getbackontrack #runningismytherapy
July 17, 2026 at 2:45 PM
After some rain in the morning, I took a time slot without raindrops to go for a short run 🏃♀️ but the dark clouds waiting 🌧️… just when I came back home the next drops are falling from the sky #running #getbackontrack #runningismytherapy
Do you know someone who is hanging with the wrong crowd? They don’t have ideas for their future? They need cultural understanding.
Don’t give up on them especially if you care about them. Give them a copy of How To Get Black on Track.
#upliftingminds #getbackontrack #impact #turn #empowerment
Don’t give up on them especially if you care about them. Give them a copy of How To Get Black on Track.
#upliftingminds #getbackontrack #impact #turn #empowerment
April 1, 2025 at 10:46 PM
Do you know someone who is hanging with the wrong crowd? They don’t have ideas for their future? They need cultural understanding.
Don’t give up on them especially if you care about them. Give them a copy of How To Get Black on Track.
#upliftingminds #getbackontrack #impact #turn #empowerment
Don’t give up on them especially if you care about them. Give them a copy of How To Get Black on Track.
#upliftingminds #getbackontrack #impact #turn #empowerment
D. Trump is the worst president and probably the worst official ever in the United States. No doubt about it! Even Nixon, Reagan, and Bush Jr. are not even close compared to the orange pedo #COTUS #getbackontrack #impeach
February 24, 2026 at 7:46 PM
D. Trump is the worst president and probably the worst official ever in the United States. No doubt about it! Even Nixon, Reagan, and Bush Jr. are not even close compared to the orange pedo #COTUS #getbackontrack #impeach
Had a binge and feel like you ruined your progress? What if the best thing to do is simply return to your normal routine?
#bingerecovery #getbackontrack #healthyrelationshipwithfood #wellnessjourney #selfcare
#bingerecovery #getbackontrack #healthyrelationshipwithfood #wellnessjourney #selfcare
June 9, 2026 at 10:30 PM
Had a binge and feel like you ruined your progress? What if the best thing to do is simply return to your normal routine?
#bingerecovery #getbackontrack #healthyrelationshipwithfood #wellnessjourney #selfcare
#bingerecovery #getbackontrack #healthyrelationshipwithfood #wellnessjourney #selfcare