#GetYourSleep
tl;dr Folks, you are *at war.* You all need to figure out how you want to respond to the coming firehose of disinformation, lying, sniping, etc. at home and as a group.

Very good advice is below. #GirdYourLoins #GetYourSleep

#UKLeft
#UKProgressives
#ProDemcoracyBritons
Anyone on the left who wasn’t actively involved from 2015-19 needs to know what’s coming.

1, they’re going to throw multiple, often contradictory lies at the wall to see what sticks. Polanski will be simultaneously weak and strong, timid and aggressive, passive and dictatorial, old fashioned and
May 6, 2026 at 6:57 AM
Someone made a nice pie chart with a lot of good advice on human biology: Light, Darkness, Movement, Muscle Loading, Nutrition Quality, Hunger & Fasting, Social Connection, Temperature, Nature. Seems about right, but life is not a pie.😍
#GetYourSleep
#EatRight
#MoveYourBody
#Nature
#SocialConnection
April 24, 2026 at 4:31 PM