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When you realize you want to be there, there's no need to be nervous anymore.

#GrapplingHour #GrapplingHourClips #BJJ #MMA #Nerves
September 24, 2026 at 2:02 PM
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The Philly Phenoms are running the PGF qualifier this weekend and Travis Haven is looking to replicate this performance and get back on the big show!

#GrapplingHour #GrapplingHourClips #BJJ #PGF #Qualifier
September 25, 2026 at 2:02 PM
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Said Teran doesn't just stay ready, he fires up multiple times! Drop your pre-fight routines in the comments!

#GrapplingHour #GrapplingHourClips #BJJ #MMA #Routine
September 23, 2026 at 2:02 PM
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Sometimes we look for combat and sometimes combat finds us. Not sure about the case for Liam Conroy, however...

#GrapplingHour #GrapplingHourClips #BJJ #MMA #CombatSports
September 22, 2026 at 2:02 PM
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We've seen so many people transition from wrestling to jiu jitsu, but Dominic Osorio is out here throwing triangles in the high school wrestling room 😂

#GrapplingHour #GrapplingHourClips #BJJ #Wrestling #MMA
September 21, 2026 at 2:02 PM
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When you walk out on the mats, you embody your own grappling persona. If Brett Moyer is channeling Whitney and Ye, who are you feeling?

#GrapplingHour #GrapplingHourClips #BJJ #PGF #Fashion
July 14, 2026 at 2:21 PM
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Drake De La Cruz knows that victory tastes even sweeter once you've experienced defeat as he finds his redemption in his latest bout for RFL MMA!

#GrapplingHour #GrapplingHourClips #BJJ #MMA #Redemption
September 15, 2026 at 1:47 PM
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🏆 Landon Elmore shocked a lot of people with his dominant win at EBI last weekend, but not us. He's shared his mental preparation for big events like this and we couldn't see any other outcome. Congrats sir!

#GrapplingHour #GrapplingHourClips #BJJ #EBI #MentalGame #Strategy
September 19, 2025 at 2:43 PM
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🚨 NEW INTERVIEW ALERT 🚨

Don't let his cool and calm exterior fool you, Andy Gonzales gets fired up for the important things. Hear more about his passion in and out of the cage in our latest FULL INTERVIEW, available now!

#GrapplingHour #GrapplingHourClips #BJJ #MMA #Passion #PurpleBelt #Promotion
February 2, 2026 at 3:02 PM
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Grappling is a great way to stay in shape... at least for some of us.

#GrapplingHour #GrapplingHourClips #BJJ #Fitness #Interview
May 12, 2026 at 2:02 PM
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🥋 Jiu jitsu is hard. You wouldn't know that watching Ian Daube though...

#GrapplingHour #GrapplingHourClips #BJJ #Training #Practice #Improvement #Smooth
September 17, 2025 at 2:02 PM
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👊 It's a big fight week for friends of the show and we want to start by wishing best of luck to Dylan Budka in his professional boxing debut this weekend. And hopefully no one lets him talk to his opponent during the match.

#GrapplingHour #GrapplingHourClips #Boxing #MMA #Debut
July 22, 2025 at 2:01 PM
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Ana Mayordomo is undeniable! We are so incredibly happy to see her find success as a medalist on the largest stage in professional grappling this weekend and beating some of the best in the world!

#GrapplingHour #GrapplingHourClips #BJJ #ADCC #Professional #Athlete
September 14, 2026 at 2:30 PM
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🤼 No one does WWE BJJ like us. Tell me if you think you can and I'll tell you why you're wrong.

#Grapplinghashtag/GrapplingHour" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#GrapplingHour #GrapplingHourClips #BJJ #WWEref="/hashtag/WWEBJJ" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#WWEBJJ #Prowrestling #WWE #AEW #Grappling #Interview
January 8, 2026 at 2:58 PM
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We all know someone like Tyler Brown. And let's be real, it's just not fair 😠

#GrapplingHour #GrapplingHourClips #BJJ #Wrestling #Subversiv
September 18, 2026 at 1:55 PM
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⚕️ Remember, mental health is health. Grappling has a unique way of bringing us together so let's make sure we take care of each other. Reach out; listen; be supportive.

#GrapplingHour #GrapplingHourClips #BJJ #MentalHealth #Support
October 8, 2025 at 2:02 PM
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🚴‍♂️ Sometimes the difference between good and great is in the extracurriculars, and Brandon Reed chose the most heinous one. What do you do to supplement your grappling?

#Grapplinghashtag/GrapplingHour" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#GrapplingHour #GrapplingHourClips #BJJ #Training #Cardio #Grappling #Interview
March 9, 2026 at 2:14 PM
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🏆 Let your dreams become your motivations and watch them come true. We talked with Christian Dighero about the childhood obsession that is turning into his life's work.

#GrapplingHour #GrapplingHourClips #BJJ #MMA #Title #Championship #Motivation #Dream
September 24, 2025 at 2:02 PM
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🟦 🟦 🟦 🟦 ⬛ 🟦

I know we treat blue belts in the grappling community like the eternal younger sibling, but let's give them some love. Blue belts sound off and show pride in your hard work!

#GrapplingHour #GrapplingHourClips #BJJ #BlueBelt #FaixaAzul
July 13, 2026 at 2:16 PM
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🧠 Not all technique is physical. With the game being as mentally taxing as it is, it's important to foster composure. And no one knows that better than Josh Brown!

#GrapplingHour #GrapplingHourClips #BJJ #Mentality #Composure #Grit
September 30, 2025 at 2:01 PM
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🤼 A wrestling background can be a double edged sword coming into jiu jitsu, but not to worry. JB Bechloff is here with some advice to get the best of both worlds.

#Grapplinghashtag/GrapplingHour" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#GrapplingHour #GrapplingHourClips #BJJ #Wrestling #Grappling #Training
July 11, 2025 at 2:03 PM
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🥊 Brothers don't always gotta hug!

🤼 Shout out to all the sibling rivalries out there as Alex Grandy outlines how competitive things can get.

✅ Does this sound familiar to anyone out there?

#GrapplingHour #GrapplingHourClips #BJJ #CJJ #Brothers #SiblingRivalry
July 15, 2025 at 2:01 PM
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🤼 Are worlds of wrestling and professional wrestling are two sides of the same coin. But as @boujeegatame.bsky.social found out, no one from the WWE comes to recruit you after high school wrestling.

What kick-started your grappling journey?

#GrapplingHour #GrapplingHourClips #BJJ #Wrestling
November 10, 2025 at 3:01 PM
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🌐 Not everyone's martial arts journey is the same, but we all follow the process of self improvement. For Elijah Bratton, this means becoming a complete fighter.

❓ What are your reasons for training?

#GrapplingHour #GrapplingHourClips #BJJ #MMA #Complete #Undisputed #SelfImprovement #Training
August 22, 2025 at 2:05 PM
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Grappling is an art of knowing the time and place to give it your all and that's exactly what Andrew Carvajal is looking to do at SparStar's first ever jiu jitsu tournament this weekend. It's going to be one hell of a show!

#GrapplingHour #GrapplingHourClips #BJJ #MMA #SSP
June 12, 2026 at 2:02 PM