#Grief_Support
Carrying Grief Like a Backpack: Rebuilding Self-Trust After Loss | Lori Karsch
Grief doesn't run on anyone else's timeline, and rebuilding trust in yourself after loss is less about one big breakthrough than learning to hear your own inner voice again, then actually acting on it. "I was carrying the grief about my mom around with me like a backpack for like 20 years... it was part of my identity, and I had to unpack that." — Lori Karsch That inner voice mattered in practice, not just in theory. Lori was engaged to another man when her mother lay dying, and everyone in her life, including her own mother, told her the marriage was a mistake. Her gut agreed. She called it off. She met her husband a year later, and they've now been married 25 years. In this conversation, Lori and Philippa talk about what it actually looks like to rebuild self-trust after losing your mother young and growing up in a chaotic, sometimes violent home: the slow work of setting boundaries, unlearning people-pleasing, and telling the difference between grief for a death and grief for a version of yourself you thought you'd become. They also get into why "you should be over it by now" is one of the most damaging things you can say to someone grieving, and why healing doesn't mean loving the person you lost any less.  Lori Karsch is a bestselling memoir author, speaker, mentor and certified counselor with a graduate degree in school counseling. She helps women reconnect with themselves after grief, emotional hardship and major life transitions. Her memoir, Torn Wide Open, charts her path from losing her mother young to reclaiming her inner voice and trust in herself. She's now developing New Perspective Retreats for women navigating major life transitions. Connect with Lori Karsch: 🌐 https://www.lorikarsch.com 📖 Torn Wide Open (book): https://a.co/d/07dOKHGA 📘 Facebook: https://www.facebook.com/loribkarsch 📸 Instagram: https://www.instagram.com/loribkarsch
www.spreaker.com
August 26, 2026 at 11:30 PM
How to Process Grief and Build Emotional Resilience | Sylvia Wolfer
Grief is more than sadness — it is a neurological, emotional, and spiritual recalibration. In this episode of Walk In Victory, NaRon Tillman sits down with Sylvia Wolfer, grief support specialist and emotional resilience guide, to explore how individuals can process grief, navigate loss, and rebuild identity after life-altering transitions. This conversation moves beyond clichés about “moving on” and examines what happens in the brain and nervous system during grief. From the death of a loved one to divorce, career shifts, and identity disruption, unresolved loss affects clarity, leadership, and emotional regulation.  Together, they discuss: - The psychology and neuroscience of grief - How loss impacts the nervous system - Healthy grieving vs. emotional suppression - Rebuilding identity after major transitions - Practical tools for emotional resilience Whether you are navigating personal loss, leading through change, or rebuilding after disruption, this episode offers grounded insight and practical structure. Grief is not weakness. It is unprocessed transition.  🤝 Connect with Sylvia Wolfer Website:  https://sylviawolfer.com/ LinkedIn: https://www.linkedin.com/in/sylviawolfer/ Instagram: https://www.instagram.com/_sylvia_wolfer_grief_support/
www.spreaker.com
April 8, 2026 at 12:05 PM
Transforming Grief Into Hope: The Launch of the 'Beauty of Broken' Campaign#USA#New_York#Kintsugi#Grief_Support#Project_Unbroken
Transforming Grief Into Hope: The Launch of the 'Beauty of Broken' Campaign
Discover how Project Unbroken is turning grief into resilience with its innovative 'Beauty of Broken' campaign, supporting families after suicide loss.
third-news.com
November 19, 2025 at 1:26 PM
GriefShare Launches Digital Resources for Global Churches to Support Grief Recovery#USA#Wake_Forest#Grief_Support#GriefShare#Church_Initiative
GriefShare Launches Digital Resources for Global Churches to Support Grief Recovery
GriefShare's new digital resources enable international churches to access grief support easily and affordably, expanding their outreach.
third-news.com
September 18, 2025 at 7:18 AM
Duke University and Feinglos Fund Unveil Innovative Grief Support Initiative for Cancer Patients#United_States#Durham#Duke_University#Feinglos_Fund#Grief_Support
Duke University and Feinglos Fund Unveil Innovative Grief Support Initiative for Cancer Patients
Duke University and the Feinglos Fund launch an innovative grief support program for cancer patients, families, and healthcare teams, addressing crucial emotional needs.
third-news.com
August 30, 2025 at 1:02 PM