#GroinStretch
Low and Slow Yin

Looking to stretch through the groin, hamstrings, quads, and torso? Enjoy this 35-minute yin practice and slow down while lengthening through the legs.

#Yin #Yoga #QuadStretch #HamstringStretch #GroinStretch #YogaForRunners #YogaForCyclists

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Low and Slow Yin | Thunder Honey Snow Studio
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March 18, 2025 at 6:06 PM