#HDL_cholesterol
Surprising : A new study found that #theobromine, a #nutrient in #chocolate, may raise your #HDL_cholesterol
HDL cholesterol is the “good” cholesterol that helps prevent #plaques in your #arteries
#Dark_chocolate can be a good source of #polyphenols and theobromine
www.eatingwell.com/cocoa-choles...
Scientists Just Discovered a Surprising Benefit of Chocolate
A new study finds theobromine in chocolate may slightly boost good HDL cholesterol, but the effect is small and not enough to reduce heart disease risk alone.
www.eatingwell.com
April 16, 2026 at 1:48 AM