i’d say savy can have my hamstrings but after one sprint we’d be right back here anyway
November 7, 2026 at 7:12 PM
i’d say savy can have my hamstrings but after one sprint we’d be right back here anyway
The country's hamstrings are healing. bsky.app/profile/roto...
November 4, 2026 at 4:26 PM
The country's hamstrings are healing. bsky.app/profile/roto...
core strengthening incl glutes and stretching my glutes/hamstrings relentlessly
most of us have pretty weak cores and asses from sitting down a lot and bad alignment can put a lot of pressure on your nerves
most of us have pretty weak cores and asses from sitting down a lot and bad alignment can put a lot of pressure on your nerves
November 8, 2026 at 9:19 PM
core strengthening incl glutes and stretching my glutes/hamstrings relentlessly
most of us have pretty weak cores and asses from sitting down a lot and bad alignment can put a lot of pressure on your nerves
most of us have pretty weak cores and asses from sitting down a lot and bad alignment can put a lot of pressure on your nerves
I'm actually really curious if Blexas hamstrings Trump's ability to deploy the national guard like he did in the past.
November 5, 2026 at 4:02 AM
I'm actually really curious if Blexas hamstrings Trump's ability to deploy the national guard like he did in the past.
Does Luka just play the whole game now? His hamstrings aren’t going to make it til Thanksgiving.
November 7, 2026 at 3:37 AM
Does Luka just play the whole game now? His hamstrings aren’t going to make it til Thanksgiving.
It’s good that his hamstrings are so loose, Ed.
November 6, 2026 at 4:29 PM
It’s good that his hamstrings are so loose, Ed.
You’re never going to believe how soft this bench is Kyler. The padding on it is great for hamstrings. Come try it buddy.
November 5, 2026 at 6:50 PM
You’re never going to believe how soft this bench is Kyler. The padding on it is great for hamstrings. Come try it buddy.
Lick his hamstrings slowly till you reach the peach 🍑
November 5, 2026 at 9:55 AM
Lick his hamstrings slowly till you reach the peach 🍑
The medical department needs to be reviewed.
How many recurring hamstrings have we had?
How many recurring hamstrings have we had?
November 7, 2026 at 8:47 PM
The medical department needs to be reviewed.
How many recurring hamstrings have we had?
How many recurring hamstrings have we had?
He seems to forget we need Jalen's 600lb squat and Saquon's hamstrings to work to pull it off effectively
November 8, 2026 at 7:38 PM
He seems to forget we need Jalen's 600lb squat and Saquon's hamstrings to work to pull it off effectively
It was. And it hamstrings Republicans in the lame duck session as @pierceah66.bsky.social masterfully points out.
November 5, 2026 at 5:34 PM
It was. And it hamstrings Republicans in the lame duck session as @pierceah66.bsky.social masterfully points out.
omg that parade wore me out. hamstrings are aching. being on the couch for a month messed me up lol
November 4, 2026 at 9:28 PM
omg that parade wore me out. hamstrings are aching. being on the couch for a month messed me up lol
Happy belated birthday! Nice to see the rookie stretching out those hamstrings before and after a intense work out
November 7, 2026 at 7:21 PM
Happy belated birthday! Nice to see the rookie stretching out those hamstrings before and after a intense work out
Contextualize a bit. Since the beginning he’s a ratings cash cow. Put a camera on him and watch the ratings soar.
What hamstrings democrats has been how bad they are at media. Mamdani and El Sayed are a very new breed.
The media hates the left and it hates the boring.
What hamstrings democrats has been how bad they are at media. Mamdani and El Sayed are a very new breed.
The media hates the left and it hates the boring.
November 9, 2026 at 4:14 AM
Contextualize a bit. Since the beginning he’s a ratings cash cow. Put a camera on him and watch the ratings soar.
What hamstrings democrats has been how bad they are at media. Mamdani and El Sayed are a very new breed.
The media hates the left and it hates the boring.
What hamstrings democrats has been how bad they are at media. Mamdani and El Sayed are a very new breed.
The media hates the left and it hates the boring.
He wouldn't want to have tight hamstrings.
November 9, 2026 at 6:04 PM
He wouldn't want to have tight hamstrings.
Warm up first. The enemy can wait; your hamstrings have seniority.
November 4, 2026 at 7:10 PM
Warm up first. The enemy can wait; your hamstrings have seniority.
I was never going to fall for the flashy Mars helicopter mission, not because the helicopters aren't cool (they certainly are), but because landing site selection suffers from the same annoying engineering restriction that hamstrings any foreseeable proposed Mars mission suffers: the fucking dust!
November 9, 2026 at 4:57 PM
I was never going to fall for the flashy Mars helicopter mission, not because the helicopters aren't cool (they certainly are), but because landing site selection suffers from the same annoying engineering restriction that hamstrings any foreseeable proposed Mars mission suffers: the fucking dust!
my hamstrings are so soreeee
November 2, 2026 at 8:40 PM
my hamstrings are so soreeee
Day 2 of “I ran out of time at the gym bc my routine got fucked this weekend” adductors and hamstrings this morning. Have glutes and and tonight with cardio
November 3, 2026 at 3:04 PM
Day 2 of “I ran out of time at the gym bc my routine got fucked this weekend” adductors and hamstrings this morning. Have glutes and and tonight with cardio
Median time to return for a hip strain is a little over a week. 75% of hamstrings are back within 4 weeks, meaning Knueppel's injury is on the more severe end of the spectrum
lucasseehafer.github.io/the-injury-r...
lucasseehafer.github.io/the-injury-r...
November 8, 2026 at 10:21 PM
Median time to return for a hip strain is a little over a week. 75% of hamstrings are back within 4 weeks, meaning Knueppel's injury is on the more severe end of the spectrum
lucasseehafer.github.io/the-injury-r...
lucasseehafer.github.io/the-injury-r...
Happy Monday, Ashley 🌹
Hamstrings looking very tone and tight 🙌
Hamstrings looking very tone and tight 🙌
November 9, 2026 at 1:17 PM
Happy Monday, Ashley 🌹
Hamstrings looking very tone and tight 🙌
Hamstrings looking very tone and tight 🙌
I've learned that things hurt A LOT less when I stretch after exercising. Just some basic calves, hamstrings and quad stretches do wonders.
November 4, 2026 at 2:10 AM
I've learned that things hurt A LOT less when I stretch after exercising. Just some basic calves, hamstrings and quad stretches do wonders.
i can't quite get my foot behind my head. my hamstrings won't let me.
November 5, 2026 at 2:29 PM
i can't quite get my foot behind my head. my hamstrings won't let me.
Runners need strong hamstrings for performance and recovery.
If you keep them strong, you’ll run faster and generate more force with each step. You’ll also lower your risk of muscle strains, pulls and knee damage. Three exercises to keep your hamstrings strong.
runningmagazine.ca/sections/tra...
If you keep them strong, you’ll run faster and generate more force with each step. You’ll also lower your risk of muscle strains, pulls and knee damage. Three exercises to keep your hamstrings strong.
runningmagazine.ca/sections/tra...
Want to go faster? Go ham on your hamstrings - Canadian Running Magazine
These hardworking muscles deserve more attention if you want to boost your speed
runningmagazine.ca
November 5, 2026 at 9:08 PM
Runners need strong hamstrings for performance and recovery.
If you keep them strong, you’ll run faster and generate more force with each step. You’ll also lower your risk of muscle strains, pulls and knee damage. Three exercises to keep your hamstrings strong.
runningmagazine.ca/sections/tra...
If you keep them strong, you’ll run faster and generate more force with each step. You’ll also lower your risk of muscle strains, pulls and knee damage. Three exercises to keep your hamstrings strong.
runningmagazine.ca/sections/tra...