It’s never too late to start exercising, even if you’re in the later chapters of life. Regular exercise helps protect your DNA and keep arteries healthy. Read more: ow.ly/ViLJ50WXMmQ #HealthAgingMonth 🧪

Your brain is the control center of your body, so it’s essential to take special care of it as you age. Read the Brain Health chapter of our Medicare Guide: https://bit.ly/3SwzJOe
HealthyWomen #SWHRtalksAlzheimers #HealthAgingMonth