Discover Torchlight Vitality's groundbreaking 12-week coaching aimed at helping women effectively manage their fibromyalgia symptoms with practical strategies and support.

INTERVENT Health AI has emerged, merging 25 years of validated health coaching with leading-edge AI technology to transform chronic disease management.

Abram's Kaizen Program marks a decade of providing online health coaching tailored for women over 35, serving over 6,000 clients. Discover their unique approach to wellness.

American Specialty Health has received a prestigious endorsement for its coaching program, underscoring its commitment to excellence in wellness coaching.

A groundbreaking study reveals CareMessage's SMS health coaching method effectively boosts physical activity among Latino adults, on par with human counselors.

Serotonix emerges as a groundbreaking healthcare service, focusing on coaching to change habits and improve overall health by enhancing serotonin levels.

Igor Wallaert introduces a groundbreaking 16-week health program aimed at fostering resilience and mental well-being among young men feeling lost and hopeless.

Discover how GLP-1 medications like Ozempic are reshaping weight loss journeys. Incorporating health coaching is key for sustainable success.

Recent analysis from Simple Life App reveals that Tuesdays are the most nutritionally beneficial day for Americans, offering insights into weekly eating habits and trends.

The National Board for Health & Wellness Coaching has appointed new leaders, shaping the future of health coaching with fresh perspectives and dedication to wellness.

Navigate Wellbeing Solutions has improved its user experience and expanded health coaching services to empower organizations in enhancing employee wellbeing and engagement.

Quest Diagnostics has unveiled a new health coaching service on questhealth.com, offering personalized support to help individuals achieve their health goals effectively.

Could the key to managing stress and optimising your health already be written in your DNA? In this episode of Journey to Purpose, Philippa is joined by Lane Kennedy — functional DNA nutritionist and stress management expert based in San Francisco — for a genuinely eye-opening conversation about the science of personalised wellbeing. Lane explains how functional DNA nutrition goes far beyond generic dietary advice, using your unique genetic blueprint to understand how your body processes food, responds to stress and builds resilience. She also digs into the fascinating link between DNA and generational trauma — how the stress and experiences of previous generations can quite literally be passed down and show up in our own health. The conversation then shifts to the nervous system: Lane challenges the idea that stress management is simply about meditation or mindfulness, arguing that true transformation comes from understanding the specific language of your own nervous system and what state it's operating in. They also touch on the very modern stressor of screen time and technology overload. Practical, science-backed and deeply personal — this one will make you think differently about your body. About Lane Kennedy Lane Kennedy is a leading expert in DNA-powered stress resilience and a premier practitioner for 3x4 DNA. With over 10,000 hours of experience studying the intersection of genetics, mindfulness, and nutrition, she has helped thousands of high-performing professionals—from C-suite executives to first responders—unlock their genetic potential and thrive under pressure. https://www.lanekennedy.com/ Her work with the City of San Francisco's employees in high-stress environments has given her a unique understanding of the challenges faced by today's professionals. https://www.lanekennedy.com/ Lane is a certified Functional Nutritionist, has graduated from the Applied Neuroscience Academy, and holds certifications in Mindfulness-Based Stress Reduction, among many others. https://www.lanekennedy.com/ Her journey began with an autoimmune diagnosis, leading her to a life free from alcohol and demonstrating the profound impact of mindful and nutritional choices on overall well-being. https://lanekennedy.com/about She is the author of Grace Happens: A Guide to Living Fearlessly and hosts a podcast featuring candid conversations with women, people in recovery, mental health advocates, and health practitioners.