This May is all about teens taking charge of their health! #pedsky
#TeenHealth #GetHealthy #TakeCharge
#YourHealthYourWay #HealthyTeens
#GrowingUpHealthy #HealthyHabits

May is #MentalHealthAwarenessMonth 💚

Supporting teens starts with listening, showing up, and helping them build healthy coping skills, boundaries, communication, and relationships.

Learn about our Healthy Teens programs:
elkofrc.org
#TeenHealth #HealthyTeens

Did you know the brain keeps developing until around age 25? Now is a good time to talk to your teen about cannabis risks, including how it impacts healthy brain development. Get conversation starters and more info at LetsTalkCannabis.cdph.ca.gov

#WeArePublicHealth #Cannabis #StaySafe #HealthyTeens

Teens who regularly drink large amounts of sugar-sweetened beverages — including soda, energy drinks, sweetened teas and coffee drinks — are more likely to report symptoms of anxiety.

youtu.be/vIoGjeCbkTA

#TeenMentalHealth #SugaryDrinks #AdolescentAnxiety #YouthWellness #HealthyTeens

Social Media and Mental Health: Setting Boundaries for a Balanced Digital Life
Check out our latest blog for Dr. Tashkandi:
drtashkandi.com/social-media...

#TeenMentalHealth #DigitalWellness #HealthyTeens #MentalHealthAwareness #EmotionalWellness

Teen Stress Relief? Try These Expert Tips! 😊📚

Help your teen beat school stress with proven strategies! Learn how to create a supportive home, teach time management & more. 💪

#TeenStress #ParentingTips #MentalHealthMatters #SchoolSuccess #StressRelief #HealthyTeens

#TeenCannabisUse is rising, with 15% trying it and 6% using it daily. Despite legalization, it can harm brain development. Learn about factors, warning signs, and how to talk to your teen. #HealthyTeens

Read more 👇

Vaping among teens is rising, with 1.6M reporting use. Learn about the dangers, warning signs, and how to help your teen quit for improved physical & mental health. #TeenVaping #HealthyTeens #VapingAwareness #ParentingTeens

Read more👇

Struggling with TikTok addiction? Swap scrolling for real-life fun, creative hobbies, and mindful breaks to boost your mental health!

#TikTokAddiction #MentalHealth #HealthyTeens

Learn More👇

Struggling with TikTok addiction? Swap scrolling for real-life fun, creative hobbies, and mindful breaks to boost your mental health!

#TikTokAddiction #MentalHealth #HealthyTeens

Learn More👇

Learning what healthy relationships look like starts early!

Our Healthy Teens programs help youth build communication skills, set boundaries, & recognize respect in friendships, w/ family, & future dating relationships. 📧teenhealth@elkofrc.org

#HealthyTeens #HealthyRelationships #TeenHealthTuesday

It’s Okay Not to Be Okay: A Teen’s Guide to Mental Wellness
Check out our latest blog for Dr. Tashkandi:
drtashkandi.com/teen-mental-...

#TeenMentalHealth #ChildHealth #MentalHealthAwareness #HealthyTeens #EmotionalWellness

10 Emotional Regulation Activities for Teens: No More Outbursts!

#TeenageParenting #ParentingTeens #emotionalregulation #mentalhealth #emotionalhealth #stressmanagement #TeenWellness #ParentingTips #TeenAnxiety #EmotionalIntelligence #HealthyTeens #SelfCare

Why Self Care Is Important For Students: Help Your Teen Thrive

#parenting #TeenageParenting #selfcare #studentmentalhealth #studentwellness #healthylifestyle #positivevibes #parenttips #SelfCareForStudents #StudentWellness #StressManagement #HealthyHabitsForStudents #TeenagersThrive #HealthyTeens