Held 6th this month #HeartHealth #HeartStrong
February 1, 2025 at 4:15 PM
Held 6th this month #HeartHealth #HeartStrong
4 years post heart attack and quadruple bypass surgery and I’m still maintaining #HeartHealth #HeartStrong
November 16, 2024 at 2:40 AM
4 years post heart attack and quadruple bypass surgery and I’m still maintaining #HeartHealth #HeartStrong
Got in a great morning walk. #HeartHealth #HeartStrong
November 10, 2024 at 6:56 PM
Got in a great morning walk. #HeartHealth #HeartStrong
December 30, 2025 at 12:28 AM
Great workout today after a 2 day break for my body to recuperate. #HeartHealth #HeartStrong
January 20, 2025 at 7:02 PM
Great workout today after a 2 day break for my body to recuperate. #HeartHealth #HeartStrong
Back in 5th place at the YMCA #HeartHealth #HeartStrong
November 22, 2024 at 10:53 PM
Back in 5th place at the YMCA #HeartHealth #HeartStrong
April Challenge done. #HeartHealth #HeartStrong
April 17, 2025 at 10:01 PM
April Challenge done. #HeartHealth #HeartStrong
1 more day to hit my January goal. #HeartHealth #HeartStrong
January 15, 2025 at 6:55 PM
1 more day to hit my January goal. #HeartHealth #HeartStrong
Yesterday was a lazy day but back at it today in the gym. #HeartHealth #HeartStrong
March 3, 2025 at 5:51 PM
Yesterday was a lazy day but back at it today in the gym. #HeartHealth #HeartStrong
November fitness challenge complete ✅ #HeartHealth #HeartStrong
November 26, 2024 at 10:17 PM
November fitness challenge complete ✅ #HeartHealth #HeartStrong
Got in my workout got to my monthly maintenance goal. Gym was empty today 😝😝. #HeartHealth #HeartStrong
January 7, 2025 at 7:34 PM
Got in my workout got to my monthly maintenance goal. Gym was empty today 😝😝. #HeartHealth #HeartStrong
Hit my January Challenge. Been pushing harder than usual. Going to hit it 1 more day then take a down day. #HeartHealth #HeartStrong @americanheart.bsky.social
January 16, 2025 at 6:55 PM
Hit my January Challenge. Been pushing harder than usual. Going to hit it 1 more day then take a down day. #HeartHealth #HeartStrong @americanheart.bsky.social
Another 1 1/2 hour Christmas Lights put up workout. I’ll finish it all up tomorrow. #HeartHealth #HeartStrong
November 29, 2024 at 9:58 PM
Another 1 1/2 hour Christmas Lights put up workout. I’ll finish it all up tomorrow. #HeartHealth #HeartStrong
Beautiful winter day for an outdoor walk. Kept up a great pace today. The YMCA is closed for the holiday week so it’s back to outside. #HeartHealth #HeartStrong @americanheart.bsky.social
December 23, 2024 at 6:23 PM
Beautiful winter day for an outdoor walk. Kept up a great pace today. The YMCA is closed for the holiday week so it’s back to outside. #HeartHealth #HeartStrong @americanheart.bsky.social
April 24, 2025 at 9:06 PM
Out on my walk today I got a bonus view of the dry dock doing its thing. #HeartHealth #HeartStrong
March 22, 2025 at 7:52 PM
Out on my walk today I got a bonus view of the dry dock doing its thing. #HeartHealth #HeartStrong
It’s so easy to do, I don’t want anyone to go through what I did. #HeartHealth #HeartStrong
March 14, 2025 at 10:45 PM
It’s so easy to do, I don’t want anyone to go through what I did. #HeartHealth #HeartStrong
Hit the gym this morning. Not letting this knee stop me #HeartHealth #HeartStrong
December 30, 2024 at 6:56 PM
Hit the gym this morning. Not letting this knee stop me #HeartHealth #HeartStrong
Morning workout done #HeartHealth #HeartStrong
November 25, 2024 at 6:13 PM
Morning workout done #HeartHealth #HeartStrong
Just a little #HeartHeath info to keep your #HeartStrong ❤️❤️
April 21, 2025 at 4:10 AM
Just a little #HeartHeath info to keep your #HeartStrong ❤️❤️
Got in a late gym workout today. This is day 12 in a row, body says I need a down day. #HeartHealth #HeartStrong
January 18, 2025 at 12:58 AM
Got in a late gym workout today. This is day 12 in a row, body says I need a down day. #HeartHealth #HeartStrong
Back on it today #HeartHealth #HeartStrong
May 12, 2025 at 7:11 PM
Back on it today #HeartHealth #HeartStrong
Got my May challenge done today. #HeartHealth #HeartStrong
May 18, 2025 at 7:26 PM
Got my May challenge done today. #HeartHealth #HeartStrong
Hit the gym this morning. Knee did great. Don’t forget #NationalWalkingDay April 2nd #HeartHealth #HeartStrong.
March 31, 2025 at 5:23 PM
Hit the gym this morning. Knee did great. Don’t forget #NationalWalkingDay April 2nd #HeartHealth #HeartStrong.
Great day for an outdoor walk this morning, love the crisp air. #HeartHealth #HeartStrong
March 18, 2025 at 7:49 PM
Great day for an outdoor walk this morning, love the crisp air. #HeartHealth #HeartStrong