"the levels of several #cytokines changed in relation to how much #bodyTemperature rose during #sauna bathing. No similar association was observed between #WhiteBloodCell counts and changes in body #temperature.": buff.ly/zb8gafa
via @sciencedaily
#ImmuneSystem #Heat #BodyHeat #HeatThereapy #immune
via @sciencedaily
#ImmuneSystem #Heat #BodyHeat #HeatThereapy #immune
A single sauna session sends immune cells surging
A single 30-minute sauna session may briefly put the immune system on higher alert. Finnish researchers found that sauna heat, paired with a short cold shower, increased every type of white blood…
buff.ly
August 23, 2026 at 11:30 PM
"the levels of several #cytokines changed in relation to how much #bodyTemperature rose during #sauna bathing. No similar association was observed between #WhiteBloodCell counts and changes in body #temperature.": buff.ly/zb8gafa
via @sciencedaily
#ImmuneSystem #Heat #BodyHeat #HeatThereapy #immune
via @sciencedaily
#ImmuneSystem #Heat #BodyHeat #HeatThereapy #immune