#Heat_Tips
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capublichealth.bsky.social
Meow is the time to check the fur-cast & get prepared!

Beat the heat with these tips:

- Stay in an air-conditioned space

- Cool down with a cold shower

- Stay hydrated

📲 https://www.cdph.ca.gov/Programs/EPO/Pages/BI_Natural-Disasters_Extreme-Heat_Tips-for-Preventing-Heat-Related-Illness.aspx
July 11, 2026 at 3:00 PM
capublichealth.bsky.social
As temperatures rise this summer protect yourself by:

- Staying hydrated

- Applying broad spectrum sunscreen with at least SPF15

- Staying in cool or air-conditioned areas

📲 https://www.cdph.ca.gov/Programs/EPO/Pages/BI_Natural-Disasters_Extreme-Heat_Tips-for-Preventing-Heat-Related-Illness.aspx
August 1, 2026 at 3:00 PM
ylepidemiologist.bsky.social
6/ If you do need to be outside when air pollution is bad, consider masking. It can help reduce your exposure to ozone and particles. More tips for preventing heat-related illness, 👉 cdph.ca.gov/Programs/EPO/Pages/BI_Natural-Disasters_Extreme-Heat_Tips-for-Preventing-Heat-Related-Illness.aspx
California Department of Public Health
cdph.ca.gov
September 23, 2025 at 6:25 PM
capublichealth.bsky.social
Enjoy summer while avoiding heat-related illness

- Seek shade or air-conditioning
- Drink lots of water
- Know the signs of dehydration, heat exhaustion & heat stroke

Visit: https://www.cdph.ca.gov/Programs/EPO/Pages/BI_Natural-Disasters_Extreme-Heat_Tips-for-Preventing-Heat-Related-Illness.aspx
Three children in swimwear smiling and holding a beachball. "Beat Summertime Heat"
August 1, 2026 at 12:00 AM
capublichealth.bsky.social
Enjoy summer while avoiding heat-related illness!

- Seek shade or air-conditioning
- Drink lots of water
- Know the signs of dehydration, heat exhaustion & heat stroke

Visit https://www.cdph.ca.gov/Programs/EPO/Pages/BI_Natural-Disasters_Extreme-Heat_Tips-for-Preventing-Heat-Related-Illness.aspx
Three children in swimwear smiling and holding a beachball. "Beat Summertime Heat"
August 23, 2025 at 6:00 PM
capublichealth.bsky.social
Extreme heat can lead to serious medical emergencies, like heat stroke and heat exhaustion.

📲 Learn how to help someone with heat-related illness:
https://www.cdph.ca.gov/Programs/EPO/Pages/BI_Natural-Disasters_Extreme-Heat_Tips-for-Treating-Heat-Related-Illness.aspx
Graphic illustrating heat stroke symptoms, including dizziness, confusion, headache, unconsciousness, rapid heart rate, nausea, vomiting, very high body temperature, and red, hot, dry skin, using an orange and red-ish human figure Featuring a gradient background from dark red to orange. Text includes steps: Call 9-1-1 right away, move to a cooler place, lower body temperature with cool cloth or cool bath, and advice not to give the person something to drink. Infographic showing symptoms of heat exhaustion, including dizziness, headache, fainting, muscle cramps, weakness, nausea, vomiting, heavy sweating, and cold, pale skin. The graphic features an illustrated figure with labeled symptoms. Poster titled "Heat Exhaustion" with advice set on an orange gradient background. Tips include moving to a cooler place, loosening clothing, putting cool cloths on body, sipping water, and seeking medical help if symptoms worsen or last more than 1 hour.
June 5, 2026 at 10:00 PM
capublichealth.bsky.social
Extreme heat can lead to serious medical emergencies, like heat stroke and heat exhaustion.

📲 Learn how to help someone with heat-related illness:
https://www.cdph.ca.gov/Programs/EPO/Pages/BI_Natural-Disasters_Extreme-Heat_Tips-for-Treating-Heat-Related-Illness.aspx
Graphic illustrating heat stroke symptoms, including dizziness, confusion, headache, unconsciousness, rapid heart rate, nausea, vomiting, very high body temperature, and red, hot, dry skin, using an orange and red-ish human figure Featuring a gradient background from dark red to orange. Text includes steps: Call 9-1-1 right away, move to a cooler place, lower body temperature with cool cloth or cool bath, and advice not to give the person something to drink. Infographic showing symptoms of heat exhaustion, including dizziness, headache, fainting, muscle cramps, weakness, nausea, vomiting, heavy sweating, and cold, pale skin. The graphic features an illustrated figure with labeled symptoms. Poster titled "Heat Exhaustion" with advice set on an orange gradient background. Tips include moving to a cooler place, loosening clothing, putting cool cloths on body, sipping water, and seeking medical help if symptoms worsen or last more than 1 hour.
August 21, 2025 at 4:00 PM
newsen.bsky.social
Stay Cool and Manage Your Energy Costs During Heat Waves with FirstEnergy's Tips#USA#FirstEnergy_Corp#Akron#Energy_Savings#Heat_Tips
Stay Cool and Manage Your Energy Costs During Heat Waves with FirstEnergy's Tips
As extreme heat approaches, FirstEnergy Corp. shares valuable tips to stay safe, comfortable, and manage energy costs effectively.
third-news.com
June 29, 2026 at 5:32 PM
capublichealth.bsky.social
Game day in the heat? Alcohol + high temps can hit hard. It speeds dehydration & hides heat illness signs. Drink water, eat, take shade/AC breaks & know the warning signs.

https://www.cdph.ca.gov/Programs/EPO/Pages/BI_Natural-Disasters_Extreme-Heat_Tips-for-Preventing-Heat-Related-Illness.aspx
June 17, 2026 at 11:58 PM