There is no way to mistake when Darek is working the heavybag! The explosive sounds echoing through the gym send shivers down every fighter's spine at the thought of taking those hammering blows!
Mercifully, most people don't take more than a few.
Stupendous drawing by @pandabeto.bsky.social!
Mercifully, most people don't take more than a few.
Stupendous drawing by @pandabeto.bsky.social!
May 17, 2026 at 7:37 PM
There is no way to mistake when Darek is working the heavybag! The explosive sounds echoing through the gym send shivers down every fighter's spine at the thought of taking those hammering blows!
Mercifully, most people don't take more than a few.
Stupendous drawing by @pandabeto.bsky.social!
Mercifully, most people don't take more than a few.
Stupendous drawing by @pandabeto.bsky.social!
April 19, 2025 at 5:24 AM
November 13, 2025 at 11:29 PM
Heyyyyy I have just enough room in here to land tornado kicks on the heavybag :)))
November 4, 2025 at 11:54 PM
Heyyyyy I have just enough room in here to land tornado kicks on the heavybag :)))
Me when I arrive at my friend's house, vs me when my friend asks me where their Ghirardelli X Everlast collectors edition chocolate covered heavybag went
September 8, 2025 at 3:01 AM
Me when I arrive at my friend's house, vs me when my friend asks me where their Ghirardelli X Everlast collectors edition chocolate covered heavybag went
A seat and a heavybag.
April 29, 2025 at 4:03 AM
A seat and a heavybag.
[2013] Kicking with digitigrade legs and huge balls must be a hassle, but if Jon Talbain can pull it off, I guess @wugg.bsky.social can too
October 24, 2023 at 10:00 PM
[2013] Kicking with digitigrade legs and huge balls must be a hassle, but if Jon Talbain can pull it off, I guess @wugg.bsky.social can too
GET BACK UP AND TAKE HIM DOWN, HEAVYBAG
August 8, 2026 at 7:09 PM
GET BACK UP AND TAKE HIM DOWN, HEAVYBAG
have u tried boxing it feels kinda nice to hit the heavybag
February 18, 2026 at 3:36 AM
have u tried boxing it feels kinda nice to hit the heavybag
when my shoulder stops hurting me it's over for the heavybag at my local gym
August 6, 2025 at 5:01 AM
when my shoulder stops hurting me it's over for the heavybag at my local gym
I don't think I'm sick anymore. I feel good and I'm annihilating the heavybag 🦶🥊
November 22, 2025 at 11:37 PM
I don't think I'm sick anymore. I feel good and I'm annihilating the heavybag 🦶🥊
- SUNSET PUNCH -
Enjoy the beach with some tropical fruit-punch~
Goes really well with knuckle-sandwiches!
(Frank belongs to @frankfolf.bsky.social )
Enjoy the beach with some tropical fruit-punch~
Goes really well with knuckle-sandwiches!
(Frank belongs to @frankfolf.bsky.social )
July 6, 2026 at 7:30 PM
- SUNSET PUNCH -
Enjoy the beach with some tropical fruit-punch~
Goes really well with knuckle-sandwiches!
(Frank belongs to @frankfolf.bsky.social )
Enjoy the beach with some tropical fruit-punch~
Goes really well with knuckle-sandwiches!
(Frank belongs to @frankfolf.bsky.social )
- Sunset Punch - [Rough Alt]
Must be a strong, addictive fruit punch!!
Must be a strong, addictive fruit punch!!
July 6, 2026 at 7:30 PM
- Sunset Punch - [Rough Alt]
Must be a strong, addictive fruit punch!!
Must be a strong, addictive fruit punch!!
Using heavybag mitts under supervision feels awesome
June 1, 2025 at 2:07 PM
Using heavybag mitts under supervision feels awesome
I love Oldschool boxxa training
Thin heavy bag gloves for very heavy heavybag
Rope skipping
Wood chopping
Get medicine ball thrown on the belly
Simulating ertrinken in pool
Knuckle pushups
Swimming with concrete shoes
Wrestle with Bear
Thin heavy bag gloves for very heavy heavybag
Rope skipping
Wood chopping
Get medicine ball thrown on the belly
Simulating ertrinken in pool
Knuckle pushups
Swimming with concrete shoes
Wrestle with Bear
April 7, 2026 at 11:55 AM
I love Oldschool boxxa training
Thin heavy bag gloves for very heavy heavybag
Rope skipping
Wood chopping
Get medicine ball thrown on the belly
Simulating ertrinken in pool
Knuckle pushups
Swimming with concrete shoes
Wrestle with Bear
Thin heavy bag gloves for very heavy heavybag
Rope skipping
Wood chopping
Get medicine ball thrown on the belly
Simulating ertrinken in pool
Knuckle pushups
Swimming with concrete shoes
Wrestle with Bear
i be making that heavybag quake with my thicc quickness
March 16, 2025 at 5:05 PM
i be making that heavybag quake with my thicc quickness
I think we should normalize giving in-script instructions to choreographers. Teach your superheroes to punch a heavybag properly, please 🤦
#writing #scriptsky #discworld #5amwritersclub #filmsky #comics #cats #writersky #booksky #hhgtg #screenwriting #boxing #mcu #marvel #dc
#writing #scriptsky #discworld #5amwritersclub #filmsky #comics #cats #writersky #booksky #hhgtg #screenwriting #boxing #mcu #marvel #dc
April 28, 2025 at 4:37 PM
I think we should normalize giving in-script instructions to choreographers. Teach your superheroes to punch a heavybag properly, please 🤦
#writing #scriptsky #discworld #5amwritersclub #filmsky #comics #cats #writersky #booksky #hhgtg #screenwriting #boxing #mcu #marvel #dc
#writing #scriptsky #discworld #5amwritersclub #filmsky #comics #cats #writersky #booksky #hhgtg #screenwriting #boxing #mcu #marvel #dc
Beat the hell out of a heavybag this afternoon, slept a couple hours and woke up with my lats feeling so nice and heavy
February 12, 2026 at 12:11 AM
Beat the hell out of a heavybag this afternoon, slept a couple hours and woke up with my lats feeling so nice and heavy
Just some basic #boxingcombos at my favorite #boxinggym #Outbox
.
#boxing #boxers #combos #gym #heavybag
.
#boxing #boxers #combos #gym #heavybag
March 27, 2025 at 3:14 PM
Just some basic #boxingcombos at my favorite #boxinggym #Outbox
.
#boxing #boxers #combos #gym #heavybag
.
#boxing #boxers #combos #gym #heavybag
August 16, 2025 at 2:33 AM
i should deal with this the way i used to:
go to a gym with a heavybag and do roundhouse kicks to it until my shins bleed
go to a gym with a heavybag and do roundhouse kicks to it until my shins bleed
February 26, 2026 at 6:19 PM
i should deal with this the way i used to:
go to a gym with a heavybag and do roundhouse kicks to it until my shins bleed
go to a gym with a heavybag and do roundhouse kicks to it until my shins bleed
oopsies i went gloves-off on the heavybag til my hands bled again teehee ☺️
March 26, 2025 at 10:32 PM
oopsies i went gloves-off on the heavybag til my hands bled again teehee ☺️
“Which #heavybag to get first?”
This one right here.
80-100lbs long punching bag.
Will give you ability to work technique, power, speed, footwork by going both to the head & body, work your kicks low & high, knees & allow to work in close, in clinch.
#workout #training #mma #boxing #photography
This one right here.
80-100lbs long punching bag.
Will give you ability to work technique, power, speed, footwork by going both to the head & body, work your kicks low & high, knees & allow to work in close, in clinch.
#workout #training #mma #boxing #photography
April 5, 2025 at 4:48 AM