#HighFibre
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#Munchys #Crackers #WholeGrain #HighFibre #BiskutSedap
October 25, 2026 at 7:35 PM
October 5, 2026 at 9:00 AM
October 1, 2026 at 1:00 PM
September 30, 2026 at 11:00 AM
September 28, 2026 at 3:00 PM
September 27, 2026 at 9:00 AM
Recipe: Balela
Balela is a refreshing Middle Eastern bean salad featuring chickpeas and black beans tossed with fresh vegetables…
#theyumpandemic #yum #recipes #vegan #dairyfree #nutfree #veganrecipes #balela #salad #highfibre
Full recipe at https://theyumpandemic.com/recipes/middle-east/135/balela/
September 24, 2026 at 10:00 AM
September 17, 2026 at 7:00 PM
September 15, 2026 at 11:00 AM
Recipe: The Vegan Ramen
This is a nourishing bowl of vegan ramen featuring a deeply savoury shiitake and kombu broth. The…
#theyumpandemic #yum #recipes #vegan #dairyfree #nutfree #veganrecipes #ramen #soup #highfibre
Full recipe at https://theyumpandemic.com/recipes/east-asia/83/the-vegan-ramen/
September 15, 2026 at 7:00 AM
Recipe: Vegan Tofu Quinoa Salad
This vibrant salad combines fluffy quinoa with crispy tofu and nutrient…
#theyumpandemic #yum #recipes #vegetarian #glutenfree #dairyfree #vegetarianrecipes #salad #bowl #highfibre
Full recipe at https://theyumpandemic.com/recipes/east-asia/70/vegan-tofu-quinoa-salad/
September 10, 2026 at 7:00 AM
September 1, 2026 at 3:06 PM
Organic Smoothie Recipes for Gut Health: Easy, Delicious Smoothies to Improve Digestion, Reduce Bloating, support a Healthy Gut Microbiome, Boost Immunity, and Increase Energy.
#guthealth #improvedigestion #immunity #gutmicrobiome #antiinflammatory #highfibre #glutenfree
Book Link: a.co/d/03bTcAve
August 29, 2026 at 11:06 AM
#chickpea #vegan #highfibre #lowsugar ‘Oreos’ recipe by ‘Broccoli mum’

Approved by my 4 year old so that’s something. I give it a 1/5 for being like oreos but a solid 3/5 as a healthy cookie. Passable. Since my kid likes it, it’s a new one for my rotation.

(buy […]

[Original post on mastodon.nz]
June 1, 2026 at 7:04 AM
My four year old has been obsessed with donuts, lately. Today was my first attempt at making a #lowsugar #highfibre alternative to my favourite donut; apple strudel donuts. (I love when bakeries have these, because I can tell you I’ve spent many a minute trying […]

[Original post on mastodon.nz]
May 3, 2026 at 8:11 AM
Hmmm. Been looking for a guilt free snack with plenty of fibre. Found these in Holland & Barrett.

I actually quite like them, and they’re filling! But you need good teeth! 😁

#lowcalorie #highfibre #snacks
July 11, 2025 at 2:28 PM
February 28, 2025 at 9:13 AM
January 9, 2025 at 1:40 PM
December 27, 2024 at 4:51 PM
6 High Fibre Fruits You Need To Integrate Into Your Diet
Why you should include these fruits in your diet
www.lamuscle.com/knowledge/LA...

#lamuscle #fruits #healthyfood #diet #orange #highfibre #intergrated #need
November 28, 2024 at 1:54 PM
#SourdoughSunday This high fibre, nutrient dense 12 grain Honey Oat Sourdough mini loaf is a must have:
youtube.com/shorts/e4FlisR…#guthealtht#microbiomem#highfibrer#sourdoughg#homebakingng Recipe link: https://youtube.com/shorts/e4FlisRn_7g?si=p5sLsMGqspbMrmss
June 29, 2026 at 6:17 AM
Tonight’s dinner 🌱🥣
Butter bean, sweet potato & rose harissa stew with red onion, peppers and tomatoes, served with tenderstem broccoli and pearl barley. High in fibre, packed with plants, and wonderfully filling. 💚 #Vegan #PlantBased #WholeFoods #HighFibre #veganfood
July 6, 2026 at 5:26 PM
Fibre nurtures gut bacteria to bolster digestion and immunity 🌾🦠 Eat whole grains for health! #HighFibre #GutHealth #NutritionScience #DrManasGynaeOnco
November 28, 2025 at 5:06 AM