#Hiriwa
Today’s sound diary!

Every cloud has a silver lining.
雲の縁は、いつも光ってる
He aho hiriwa tō ia kapua.

Silver Lining by Te Kapa Manaaki Moana on #SoundCloud
on.soundcloud.com/RtvM6PBsaPYa...
Silver Lining
Every cloud has a silver lining. 雲の縁は、いつも光ってる He aho hiriwa tō ia kapua.
soundcloud.com
September 29, 2026 at 8:09 AM
🥈🥈 E rua ngā mētara hiriwa bowls Para! I toa a Julie O’Connell rāua ko Teri Blackbourn i te hiriwa takirua wāhine B6–B8, ā, i riro anō te hiriwa i a Mark Noble rāua ko Kurt Smith i te takirua tāne.
August 3, 2026 at 5:40 AM
🚴 I riro i a Ellesse Andrews te 🥈 hiriwa keirin wāhine, i a Devon Briggs te 🥉 parahi whaiwhai takitahi C1–C3, ā, i a George Jackson te 🥉 parahi reihi piro 40km.

I toa hoki a Kody Andrews i te 🥉 parahi judo +100kg!
August 3, 2026 at 5:40 AM
🥈 I riro i a Tori Moorby te hiriwa i te whakataetae maka tao wāhine, nā tana maka whakamīharo, 60.04m te tawhiti.

Koinei tana mētara tuatahi i tētahi whakataetae matua o te ao! 🇳🇿
August 2, 2026 at 10:57 AM
Ngā mētara o Aotearoa i te Rā Tuawaru:

🥇 Devon Briggs
🥇 Eliza McCartney
🥈 Sami Donnelly
🥉 Imogen Ayris

E rua ngā kōura, kotahi te hiriwa, kotahi te parāhi—e whā ngā mētara whakahirahira mō Aotearoa!

Tēnā rawa atu koutou! 🇳🇿🖤🤍

#Karahiko2026
August 1, 2026 at 11:15 AM
🇳🇿 HE WHAKARĀPOPOTOTANGA O TE RĀ TUAWARU: E whā ngā mētara ki Te Kapa o Aotearoa—e rua ngā kōura, kotahi te hiriwa, kotahi te parāhi—i te kaiaka me te paihikara ara āwhio ki Karahiko!

Ka mau te wehi! 🖤🤍

#Karahiko2026 #TeKapaoAotearoa
August 1, 2026 at 11:15 AM
🥈 He tīmatanga mīharo mā Sami Donnelly—he hiriwa i te reihi scratch 10km wāhine!

E toru tekau mā ono tau i muri i te kōura a tōna pāpā, a Nigel, i te whaiwhai ā-tira i Tāmaki Makaurau 1990, kua eke anō te whānau Donnelly ki te pourangi. 🚴‍♀️🖤
August 1, 2026 at 11:15 AM
🇳🇿 HE WHAKARĀPOPOTOTANGA O TE RĀ TUAWHITU: E whitu ngā mētara ki Te Kapa o Aotearoa—e rua ngā kōura, e rua ngā hiriwa, e toru ngā parāhi—i te paihikara, te kaiaka me te hiki maitai.

Ka mau te wehi! 🖤🤍

#Karahiko2026 #TeKapaoAotearoa
July 31, 2026 at 6:03 AM
🥈 He hiriwa mā Tom Walsh i te panga matā tāne, nā tana panga 21.03m!

E whā henemita noa iho ia i muri i te kōura. Kua tāpiritia e te toa whakaihuwaka o mua tētahi atu mētara nui ki tana hītori Taumāhekeheke Hoa Whenua. 💪🇳🇿
July 31, 2026 at 6:03 AM
🥈 He hiriwa ki te whaiwhai ā-tira 4000m wāhine mā Bryony Botha, Emily Shearman, Prue Fowler me Ally Wollaston!

I tino whawhai te tira o Aotearoa ki a Ahitereiria i tētahi whiringa kōura whakahirahira ki te Papa Eke Paihikara o Tā Chris Hoy. 🚴‍♀️🖤
July 31, 2026 at 6:03 AM
Ngā mētara o Aotearoa i te Rā Tuawhitu:

🥇 E rua ngā kōura
🥈 E rua ngā hiriwa
🥉 E toru ngā parāhi

E whitu ngā mētara i ngā hākinakina e toru. He rā whakahirahira ki Karahiko!

Tēnā rawa atu koutou, e ngā kaipara me ngā kaitautoko! 🇳🇿🖤🤍

#Karahiko2026
July 31, 2026 at 6:03 AM
🇳🇿 KUA OTI TE RĀ 6!

🥉 Poitūkohu 3x3 wāhine
🏀 Aotearoa 18–13 Hemeika

AOTEAROA KATOA:
🥇 3 KŌURA
🥈 7 HIRIWA
🥉 4 PARAHI
🏅 14 NGĀ MĒTARA!

Tēnā rawa atu koutou, Eva, Sharne, Azure me Ella! He wā whakahī mō Aotearoa! 🌿

#Glasgow2026 #TeKapaOAotearoa
July 30, 2026 at 11:40 AM
🏋️ HIKI MAITAI HIRIWA!

Hui katoa he 338 kirokaramu te hikinga a Cameron McTaggart i te 88kg tāne, ā, ka riro i a ia te HIRIWA 🥈. He mahi whakahirahira i tana Taumāhekeheke Hoa Whenua tuatoru!

Kātahi te hikinga! 🇳🇿
July 29, 2026 at 10:19 AM
🔨 PIU MAITAI HIRIWA! Ko te 69.82m tāna piunga pai rawa, ā, ka riro i a Lauren Bruce te 🥈 i te piu maitai wāhine.

He tūnga ahurewa nui mō Aotearoa! Tino pai! 🇳🇿💪

#Glasgow2026
July 29, 2026 at 10:19 AM
🏊 He mētara anō mā Erika Fairweather! Ka kau kaha ia ki te HIRIWA 🥈 i te 800m kau tāwhai wāhine, 8:24.97 te wā.

He ekenga anō i tana kaupapa whakahirahira ki Karahiko! Ka mau te wehi! 🇳🇿🌿

#Glasgow2026
July 29, 2026 at 10:19 AM
🇳🇿 HE RĀ WHAKAHIRAHIRA MŌ AOTEAROA!

E RIMA ngā mētara i riro i Te Kapa o Aotearoa i te Rā 5 o #Glasgow2026 — e RUA ngā KŌURA 🥇🥇, e TORU ngā HIRIWA 🥈🥈🥈 — i te Kauhoe, Kaiaka me te Hiki Maitai. Ka mau te wehi! 🌿
July 29, 2026 at 10:19 AM
🏊‍♂️🥈 JOSHUA WILLMER — HIRIWA!
100m uma tāne SB9

Kua eke anō te whetū para-kauhoe o Aotearoa ki te atamira mētara! 🇳🇿

Ka mutu a Willmer i te 1:11.44, ka riro i a ia te HIRIWA i muri i a Beau Matthews o Ahitereiria.

Ā, nā te mea he kaikauhoe SB8 a Willmer…
July 28, 2026 at 9:04 AM
🧵🇳🇿 AOTEAROA — HE WHAKARĀPOPOTOTANGA MĒTARA O TE RĀ TUAW HĀ! 🥇🥈🥉

KUA TAETAe MAI TE KOURA! 🖤🤍🌿

E TORU ngā mētara whakahirahira i Tollcross mā Aotearoa:

🥇 1 KOURA
🥈 1 HIRIWA
🥉 1 PARAHI

Ā, kua riro te KOURA TUATAHI o #Glasgow2026 mā Aotearoa! 🇳🇿🔥
July 28, 2026 at 9:04 AM
🏊‍♀️🥈 ERIKA FAIRWEATHER — HIRIWA!
Kauhoe herekore 1500m wāhine

Kua eke anō a Erika ki te atamira mētara o te Commonwealth! 🇳🇿🔥

Ka kauhoe whakahirahira a Fairweather, ka mutu i te 15:58.97 — kei raro iho i te 16 meneti — kia riro mai ai te HIRIWA!

Ka mau te wehi! 🖤🤍
July 27, 2026 at 8:03 AM
🧵🇳🇿 AOTEAROA — HE WHAKARĀPOPOTOTANGA MĒTARA O TE RĀ TUATORU! 🥈

Kua riro anō he mētara mā te Rau Hiriwa i #Glasgow2026! 🖤🤍

Kua toa anō a Erika Fairweather, kua riro i a ia te HIRIWA i te kauhoe herekore 1500m wāhine!

Kotahi te mētara. He kauhoe manawanui, he kauhoe whakahirahira. 🌿
July 27, 2026 at 8:03 AM
He tino whakataetae tere!

🥇 Alex Perkins 🇦🇺 — 25.37
🥈 Erin Gallagher 🇿🇦 — 25.57
🥉 Hazel Ouwehand 🇳🇿 — 25.76

I ū kaha a Ouwehand tae noa ki te pakitara, ā, ka eke te Rarauhe Hiriwa ki te pae whakawhiwhi mētara! 🌿🥉

I eke hoki tana hoa kapa a Zoe Pedersen ki te tūranga tuarima, 26.24. 🇳🇿👏
July 26, 2026 at 10:24 AM
🥉 ERIKA FAIRWEATHER — 200m KAUHOE KĀHORE UTU WĀHINE 🇳🇿

HE PŌ HOU. HE MĒTARA COMMONWEALTH ANŌ! 🔥

Whai muri i tana hiriwa i te 400m i te Rā 1, ka kaha rawa a Erika i te mutunga o te 200m kia riro mai te parāhi:

⏱️ 1:55.24

E RUA NGĀ MĒTARA I NGĀ RĀ E RUA! 🥈🥉🇳🇿
July 26, 2026 at 10:24 AM
🥈 LEWIS CLAREBURT — 200m TAKITAHI WHAKAKOTAHI, TĀNE 🇳🇿

AUĒ, TE KAUNGA KAHA! 🔥

I whakapau kaha a Clareburt i ngā mita whakamutunga e 50 kia riro i a ia te hiriwa:

⏱️ 1:56.77

Ā, ko taua wā…

🚨 HE REKOATA HOU O AOTEAROA! 🚨

He mahi whakahirahira i runga i te atamira nui! 🇳🇿
July 25, 2026 at 10:56 AM