#HubermanLab
LightNews LightNews
taylorlorenz.bsky.social
These are some of the dumbest people alive
𝖦𝗋𝗂𝗆𝖾𝗌 ⏳ @Grimezsz · 26m Notice family sizes dropped by like half or 1/3 around the Industrial Revolution but it's rly social media and fast paced tv that is linked with not reaching replacement rate population wise. The great filter is dopamine. Damn 𝖦𝗋𝗂𝗆𝖾𝗌 ⏳ reposted Andrew D. Huberman, Ph.D. @hubermanlab Well put. New conditions, ancient circuits. Species self directed course correction needed!
March 9, 2025 at 9:04 PM
joho.bsky.social
Our NIH director has time for a 4.5 hour podcast
IN THIS EPISODE HUBERMAN LAB Andrew D. Huberman, Ph.D. & @hubermanlab Follow The new Huberman Lab episode is out: Improving Science & Restoring Trust in Public Health | Dr. Jay Bhattacharya (@NIHDirector_Jay)
June 9, 2025 at 5:09 PM
yasharali.bsky.social
In my experience:

Scientists don’t make sweeping generalizations about an entire profession.
Andrew D. Huberman, Ph.D. & @hubermanlab In my experience: Scientists enjoy taking about and arguing data. It's how we are trained. Physicians love talking trash behind each others' backs. It's wild how gossipy they are. Why not just talk/ argue with each other? It makes the general public very skeptical of medicine.
April 16, 2025 at 5:26 PM
ownfeed.bsky.social
https://t.co/4dRJlTzBLY

Source: @hubermanlab on X
Original Post:
https://x.com/hubermanlab/status/2102908891298402712
September 23, 2026 at 11:52 PM
ownfeed.bsky.social
not shown b/c I value privacy. https://t.co/aSn8oQF2K0

Source: @hubermanlab on X
Original Post:
https://x.com/hubermanlab/status/2103564727746240542
September 25, 2026 at 7:18 PM
ownfeed.bsky.social
Important read. https://t.co/jw7gOGaviM

Source: @hubermanlab on X
Original Post:
https://x.com/hubermanlab/status/2102911327589306556
September 24, 2026 at 12:01 AM
edzitron.com
R/betteroffline is in the top 25 podcast communities on Reddit, this is wild
www.reddit.com/r/BetterOffl...
+ Back Last Podcast on the Left. • 64. Podcasts 17 PODCAST ComfortLevelPod 28.7k members Join 18 FANS OF thedrive PATER ATTA Drive podcast. PeterAttia 58.4k members A subreddit for all things Peter Attia and The Peter Attia Join 19 Throwing Fits 60.2k members Tune in to the ultimate menswear podcast for all things fashion and culture. Join 20 TheYardPodcast 39.7k members Explore the intersection of sports and culture with The Yard Podcast community. Join 21 HubermanLab 215k members Discuss the latest neuroscience breakthroughs with the Huberman Lab community. Join 22 CREEP creepcast 71.3k members Join 23 badfriendspod 83.6k members Discuss episodes, topics, and moments from the Bad Friends podcast. Join 24 BetterOffline 10.9k members Joined 25 TheMoneyGuy 64.1k members Join Home Answers Create Chat
August 8, 2025 at 8:23 PM
ownfeed.bsky.social
As fast as I carefully can. Is what I strive for. https://t.co/Zy331fuvI0

Source: @hubermanlab on X
Original Post:
https://x.com/hubermanlab/status/2103167901889134972
September 24, 2026 at 5:01 PM
ownfeed.bsky.social
Becoming the best version of you. …summarized into 4 distinct steps. https://t.co/UANsSg9bpn

Source: @hubermanlab on X
Original Post:
https://x.com/hubermanlab/status/2103146326787871169
September 24, 2026 at 3:35 PM
ownfeed.bsky.social
New Huberman Lab Essentials episode out now: 30 minutes, key takeaways only. @DrAndyGalpin https://t.co/7kSYtWPJFG

Source: @hubermanlab on X
Original Post:
https://x.com/hubermanlab/status/2103161859860021627
September 24, 2026 at 4:37 PM
ownfeed.bsky.social
Thank you Brian! You acknowledged of course. The book was a slow evolution — I’m rarely early on anything (!) but I remain grateful for your reflections.

Source: @hubermanlab on X
Original Post:
https://x.com/hubermanlab/status/2103562198652174579
September 25, 2026 at 7:08 PM
ryanmarino.bsky.social
Absolutely nobody:

Andrew Huberman: phrenology is real cause I misinterpreted headlines about a dog study
Andrew D. Huberman, Ph.D. Thanks for the birthday wishes! I feel better at 50 than at 21 & I felt great then. I'm not special. Every 24hrs strive for: solid sleep, am sunlight, exercise, (mostly) clean eating, great people, hard work & prayer. I don't claim wisdom but I put a few recent lessons below. Andrew D. Huberman, Ph.D. D @hubermanlab The other is that dog breeds w/different shaped heads are predictive of their demeanor and intelligence. And while I don't! believe in Phrenology I now do pay some attention to how the shapes of peoples heads relates to their intellect and steadiness, or lack thereof.
September 27, 2025 at 5:07 PM
ownfeed.bsky.social
Thank you Brian! You’re acknowledged of course. The book was a slow evolution — I’m rarely early on anything (!) but I remain grateful for your reflections.

Source: @hubermanlab on X
Original Post:
https://x.com/hubermanlab/status/2103562257728983116
September 25, 2026 at 7:08 PM
ownfeed.bsky.social
Thank you to all who made this happen! Protocols: An Operating Manual for the Human Body is a #1 New York Times Best Seller.

Source: @hubermanlab on X
Original Post:
https://x.com/hubermanlab/status/2103196271318364617
Image from X
September 24, 2026 at 6:54 PM
ownfeed.bsky.social
Protocols. Not biohacking. There is a meaningful difference. https://t.co/VPFJWEfYMd

Source: @hubermanlab on X
Original Post:
https://x.com/hubermanlab/status/2102372960636129377
September 22, 2026 at 12:22 PM
ownfeed.bsky.social
The great @DrAndyGalpin shares the essentials of building strength and muscle and makes it customizable. In 30 min total (the episode, not the workouts). https://t.co/RASKxYrC2X

Source: @hubermanlab on X
Original Post:
https://x.com/hubermanlab/status/2103147098934047052
September 24, 2026 at 3:38 PM
lizrummy.bsky.social
BREAKING: Dog phrenology
New CBS contributor Andrew D. Huberman: @hubermanlab The other is that dog breeds w/different shaped heads are predictive of their demeanor and intelligence. And while I don’t! believe in Phrenology I now do pay some attention to how the shapes of peoples heads relates to their intellect and steadiness, or lack thereof.
January 28, 2026 at 7:02 PM
ownfeed.bsky.social
https://t.co/SOQMJNZhgI

Source: @hubermanlab on X
Original Post:
https://x.com/hubermanlab/status/2101752255557128306
September 20, 2026 at 7:19 PM
justiceforall.bsky.social
PLANT BASED #PROTEIN for the win 🦾🌱

#AndrewHuberman (who just happens to be sponsored by a deer meat company) gets schooled…
#HubermanLab #misinformation #AnimalAgShills #MicTheVegan
www.youtube.com/watch?v=F5j8...
Andrew Huberman Gets Schooled by Researcher on Vegan Nutrition
YouTube video by Mic the Vegan
www.youtube.com
February 4, 2026 at 7:01 PM
blackneto.bsky.social
x.com/hubermanlab/...
January 9, 2025 at 2:13 PM
hopefulnewshq.bsky.social
Why do some people feel unstoppable all day while others crash by noon?

Stanford’s Andrew Huberman reveals surprising morning habits, like why delaying coffee could boost energy & focus.

#MorningRoutine #HubermanLab #Neuroscience #CircadianRhythm #Sleep #DelayCaffeine #ColdExposure #Focus #Energy
The Optimal Morning Routine - Andrew Huberman
YouTube video by After Skool
www.youtube.com
September 30, 2025 at 10:07 AM
ownfeed.bsky.social
Solving & Teamwork 2:25:58 Zero-Cost Support, Sponsors & Neural Network Newsletter Includes paid partnerships.

Source: @hubermanlab on X
Original Post:
https://x.com/hubermanlab/status/2102035116944195671
September 21, 2026 at 2:00 PM
ownfeed.bsky.social
Thank you @AlexAndBooks_ https://t.co/UFxKpwCC3O

Source: @hubermanlab on X
Original Post:
https://x.com/hubermanlab/status/2101753870699634942
September 20, 2026 at 7:24 PM
justiceforall.bsky.social
This story isn’t about Andrew Huberman, but it certainly puts his scruples into further question, because seriously, why would any thinking person repeatedly give this misinformation peddling clown airtime to begin with?
#HubermanLab #AnimalAgShills
#PeterAttia #Epstein #ThePeterAttiaDrive #TheDrive
February 3, 2026 at 4:17 PM
ownfeed.bsky.social
Not to mention reduced cost. Dr Chris Thompson MD, Professor of Medicine at Harvard Medical School explains. https://t.co/hE8RdRVMgw

Source: @hubermanlab on X
Original Post:
https://x.com/hubermanlab/status/2102131120171360671
September 21, 2026 at 8:22 PM